{"id":7272,"date":"2024-04-03T05:54:03","date_gmt":"2024-04-03T03:54:03","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=7272"},"modified":"2024-07-12T16:33:44","modified_gmt":"2024-07-12T14:33:44","slug":"de-ce-avem-respiratie-urat-mirositoare-dimineata-solutii-naturale-pentru-halena-legitatea-543","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/de-ce-avem-respiratie-urat-mirositoare-dimineata-solutii-naturale-pentru-halena-legitatea-543","title":{"rendered":"De ce avem respira\u021bie ur\u00e2t mirositoare diminea\u021ba? Solu\u021bii naturale pentru halen\u0103. (Legitatea #543)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Continut articol<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/de-ce-avem-respiratie-urat-mirositoare-dimineata-solutii-naturale-pentru-halena-legitatea-543\/#Cauzele_principale_ale_halenei\" >Cauzele principale ale halenei<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/de-ce-avem-respiratie-urat-mirositoare-dimineata-solutii-naturale-pentru-halena-legitatea-543\/#Ce_boala_ascunde_mirosul_urat_al_gurii\" >Ce boala ascunde mirosul urat al gurii<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/de-ce-avem-respiratie-urat-mirositoare-dimineata-solutii-naturale-pentru-halena-legitatea-543\/#Solutii_naturale_pentru_respiratia_urat_mirositoare\" >Solu\u021bii naturale pentru respira\u021bia ur\u00e2t mirositoare<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/de-ce-avem-respiratie-urat-mirositoare-dimineata-solutii-naturale-pentru-halena-legitatea-543\/#In_caz_de_urgenta_poti_folosi_si_cateva_solutii_rapide\" >\u00cen caz de urgen\u021b\u0103 po\u021bi folosi \u0219i c\u00e2teva solu\u021bii rapide:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p>Mirosul nepl\u0103cut al gurii este ceva ce poate fi deranjant pentru foarte mult\u0103 lume. Este total nepl\u0103cut s\u0103 por\u021bi o discu\u021bie cu o persoan\u0103 care are halen\u0103, de\u0219i foarte multe persoane sufer\u0103 de asta.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cauzele_principale_ale_halenei\"><\/span><strong>Cauzele principale ale halenei<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Mirosul nepl\u0103cut al gurii, halena, este <strong>cauzat\u0103 de prezen\u021ba unor bacterii<\/strong> la nivelul cavit\u0103\u021bii bucale.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Dar germenii sunt \u00eentotdeauna prezen\u021bi \u00een gur\u0103, nu doar noaptea.\u00a0<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Pe timpul nop\u021bii \u00eens\u0103, fluxul salivar scade \u0219i deci aciditatea cre\u0219te. Acestea sunt condi\u021bii favorabile pentru dezvoltarea \u0219i \u00eenmul\u021birea bacteriilor care dau na\u0219tere astfel la o respira\u021bie ur\u00e2t mirositoare.<\/span><\/p>\n<p><strong><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Situa\u021bia se \u00eenr\u0103ut\u0103\u021be\u0219te dac\u0103 dormi cu gura deschis\u0103!<\/span><\/strong><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Alte cauze ale respira\u021biei ur\u00e2t mirositoare includ: periajul neregulat, utilizarea produselor de igien\u0103 necorespunz\u0103toare, fumatul, cariile dentare \u0219i unele boli digestive.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ce_boala_ascunde_mirosul_urat_al_gurii\"><\/span><strong>Ce boala ascunde mirosul urat al gurii<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Mirosul nepl\u0103cut al gurii poate ascunde \u00een primul r\u00e2nd probleme digestive, un stil de via\u021b\u0103 haotic \u0219i combina\u021bii alimentare incorecte.<\/p>\n<p>\u00cen al doilea r\u00e2nd halena poate ascunde o intoxica\u021bie a ficatului sau disfunc\u021bii la nivelul florei bateriene saprofite din tractul digestiv.<\/p>\n<p>Alimentele care nu se diger\u0103 bine, care nu sunt mestecate suficient sau o igien\u0103 precar\u0103 sunt cele care agraveaz\u0103 mirosul ur\u00e2t al gurii.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Solutii_naturale_pentru_respiratia_urat_mirositoare\"><\/span><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>Solu\u021bii naturale pentru respira\u021bia ur\u00e2t mirositoare<\/b><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Pentru a preveni halena matinal\u0103 sau pentru a o reduce, este important s\u0103 ai o igien\u0103 oral\u0103 corespunz\u0103toare, care \u00eenseamn\u0103 3 pa\u0219i simpli:<\/span><\/p>\n<ul class=\"listtype-bullet listindent1 list-bullet1\">\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">periajul corect al din\u021bilor de dou\u0103 ori pe zi,\u00a0<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">folosirea a\u021bei dentare \u0219i\u00a0<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">utilizarea apei de gur\u0103<\/span><\/li>\n<\/ul>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">De asemenea, hidratarea adecvat\u0103, <\/span><span class=\"attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><a class=\"attrlink\" href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-37-alimente-sanatoase-combinate-incorect-pot-deveni-nesanatoase\" target=\"_blank\" rel=\"noreferrer nofollow noopener\" data-target-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-37-alimente-sanatoase-combinate-incorect-pot-deveni-nesanatoase\"><b>combinarea corect\u0103<\/b><\/a><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> a alimentelor \u0219i <\/span><span class=\"attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><a class=\"attrlink\" href=\"https:\/\/www.minuneanaturii.ro\/ficat-si-cai-biliare\/schema-detoxifiere-hepatica-steatoza-hepatica-ficat-gras-si-curatarea-ficatului-pret-oferta_.html\" target=\"_blank\" rel=\"noreferrer nofollow noopener\" data-target-href=\"https:\/\/www.minuneanaturii.ro\/ficat-si-cai-biliare\/schema-detoxifiere-hepatica-steatoza-hepatica-ficat-gras-si-curatarea-ficatului-pret-oferta_.html\"><b>detoxifierea ficatului <\/b><\/a><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">pot ajuta.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"In_caz_de_urgenta_poti_folosi_si_cateva_solutii_rapide\"><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u00cen caz de urgen\u021b\u0103 po\u021bi folosi \u0219i c\u00e2teva solu\u021bii rapide:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul class=\"listtype-bullet listindent1 list-bullet1\">\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">o <\/span><span class=\"attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><a class=\"attrlink\" href=\"https:\/\/www.minuneanaturii.ro\/guma-de-mestecat-cu-xilitol\" target=\"_blank\" rel=\"noreferrer nofollow noopener\" data-target-href=\"https:\/\/www.minuneanaturii.ro\/guma-de-mestecat-cu-xilitol\"><b>gum\u0103 de mestecat c\u00e2t mai natural\u0103 <\/b><\/a><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">f\u0103r\u0103 zah\u0103r \u0219i f\u0103r\u0103 \u00eendulcitori nocivi<\/span><\/li>\n<li><span class=\"attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><a class=\"attrlink\" href=\"https:\/\/www.minuneanaturii.ro\/cuisoare\" target=\"_blank\" rel=\"noreferrer nofollow noopener\" data-target-href=\"https:\/\/www.minuneanaturii.ro\/cuisoare\"><b>Cui\u0219oare <\/b><\/a><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u00een loc de gum\u0103 de mestecat &#8211; ele con\u021bin eugenol, o substan\u021b\u0103 utilizat\u0103 \u00een trecut de medicii denti\u0219ti \u0219i care avea acel miros specific<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">diverse bomboane mentolate sau aromate dar care \u00ee\u021bi pot stimula \u0219i imunitate, cum este de exemplu <\/span><span class=\"attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><a class=\"attrlink\" href=\"https:\/\/www.minuneanaturii.ro\/dureri-de-gat-faringite-laringite\/biseptol-drops-100-grame-20-dropsuri-dacia-plant-pret-oferta_.html\" target=\"_blank\" rel=\"noreferrer nofollow noopener\" data-target-href=\"https:\/\/www.minuneanaturii.ro\/dureri-de-gat-faringite-laringite\/biseptol-drops-100-grame-20-dropsuri-dacia-plant-pret-oferta_.html\"><b>biseptol<\/b><\/a><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><i>Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n<p><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b><i>Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n<hr \/>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Surse:<\/span><\/p>\n<ul class=\"listtype-bullet listindent1 list-bullet1\">\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z url\">https:\/\/www.health.harvard.edu\/blog\/bad-breath-what-causes-it-and-what-to-do-about-it-2019012115803<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z url\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4813452\/<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z url\">https:\/\/my.clevelandclinic.org\/health\/diseases\/17771-bad-breath-halitosis<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mirosul nepl\u0103cut al gurii este ceva ce poate fi deranjant pentru foarte mult\u0103 lume. Este total nepl\u0103cut s\u0103 por\u021bi o discu\u021bie cu o persoan\u0103 care are halen\u0103, de\u0219i foarte multe persoane sufer\u0103 de asta. Cauzele principale ale halenei Mirosul nepl\u0103cut al gurii, halena, este cauzat\u0103 de prezen\u021ba unor bacterii la nivelul cavit\u0103\u021bii bucale. Dar germenii &#8230;<\/p>\n","protected":false},"author":101011,"featured_media":7273,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,414,5],"tags":[],"class_list":["post-7272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sanatate","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>De ce avem respira\u021bie ur\u00e2t mirositoare diminea\u021ba? Solu\u021bii naturale pentru halen\u0103. (Legitatea #543) - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"De ce avem respira\u021bie ur\u00e2t mirositoare diminea\u021ba? Solu\u021bii naturale pentru halen\u0103. (Legitatea #543) - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"Mirosul nepl\u0103cut al gurii este ceva ce poate fi deranjant pentru foarte mult\u0103 lume. Este total nepl\u0103cut s\u0103 por\u021bi o discu\u021bie cu o persoan\u0103 care are halen\u0103, de\u0219i foarte multe pe\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/minuneanaturii.ro\/blog\/de-ce-avem-respiratie-urat-mirositoare-dimineata-solutii-naturale-pentru-halena-legitatea-543\" \/>\n<meta property=\"og:site_name\" content=\"Blogul Minunea Naturii\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/minuneanaturii\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-03T03:54:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-12T14:33:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2024\/03\/Legitatile-sanatatii-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Farm. Anca si Adrian Ienin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Farm. Anca si Adrian Ienin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/de-ce-avem-respiratie-urat-mirositoare-dimineata-solutii-naturale-pentru-halena-legitatea-543#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/de-ce-avem-respiratie-urat-mirositoare-dimineata-solutii-naturale-pentru-halena-legitatea-543\"},\"author\":{\"name\":\"Farm. Anca si Adrian Ienin\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/#\\\/schema\\\/person\\\/f2d61b0d1b99f774c2026e5355657712\"},\"headline\":\"De ce avem respira\u021bie ur\u00e2t mirositoare diminea\u021ba? Solu\u021bii naturale pentru halen\u0103. 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