{"id":6845,"date":"2024-01-18T05:14:55","date_gmt":"2024-01-18T03:14:55","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=6845"},"modified":"2024-07-12T16:33:48","modified_gmt":"2024-07-12T14:33:48","slug":"carnea-nu-mai-e-carne-legitatea-489","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/carnea-nu-mai-e-carne-legitatea-489","title":{"rendered":"Carnea nu mai e carne (Legitatea #489)"},"content":{"rendered":"

\u0218tim deja, de\u0219i este greu s\u0103 sa accept\u0103m, c\u0103 p\u00e2inea nu mai e p\u00e2ine, carnea nu mai e carne, m\u00e2ncarea nu mai e hran\u0103.<\/span><\/p>\n

De\u0219i sun\u0103 dur, realitatea este c\u0103 agricultura \u0219i industria c\u0103rnii, a\u0219a cum este \u00een prezent, este crud\u0103, lipsit\u0103 de sustenabilitate \u0219i de scrupule.<\/span><\/strong><\/p>\n

Aceste industrii produc cereale modificate genetic, pline de chimicale precum \u0219i carne de proast\u0103 calitate, bun\u0103 la gust dar s\u0103rac\u0103 \u00een nutrien\u021bi \u0219i bogat\u0103 \u00een toxine!<\/span><\/p>\n

\u00cen cazul c\u0103rnii de vit\u0103 de exemplu, industria produce carne nes\u0103n\u0103toas\u0103, de la animale stresate, \u00een care sunt pompate antibiotice \u0219i sunt hr\u0103nite cu o diet\u0103 extrem de nefireasc\u0103 pentru ele, format\u0103 de resturi de cereale \u015fi chiar bomboane.\u00a0<\/span><\/p>\n

Nici m\u0103car nu putem s\u0103 compar\u0103m carnea de vit\u0103 produs\u0103 de aceast\u0103 industrie cu cea care provine de la vaci s\u0103n\u0103toase c\u0103rora li s-a permis s\u0103 pasc\u0103 iarb\u0103<\/span> (dieta<\/span> lor natural\u0103).<\/span><\/p>\n

O mare parte a dezbaterii referitoare la valoarea nutri\u021bional\u0103 a c\u0103rnii se concentreaz\u0103 pe proteine. Dar este esen\u0163ial s\u0103 \u00eembog\u0103\u021bim conversa\u0163ia cu al\u0163i nutrien\u0163i care joac\u0103 un rol important \u00een func\u021bia noastr\u0103 cognitiv\u0103.\u00a0<\/span><\/p>\n

De exemplu, carnea de vit\u0103 hr\u0103nit\u0103 cu iarb\u0103 este o surs\u0103 bogat\u0103 de minerale esen\u0163iale, precum fierul \u0219i zincul, \u00een care acestea se g\u0103sesc \u00eentr-o form\u0103 pe care corpul o poate folosi cu u\u015furin\u0163\u0103<\/span> (iar<\/span> acest lucru este diferit, s\u0103 spunem, fa\u0163\u0103 de fierul din spanac sau zincul din leguminoase).<\/span><\/strong><\/p>\n

Dar poate mai important, carnea de vit\u0103 hr\u0103nit\u0103 cu iarb\u0103 este, de asemenea, o surs\u0103 excelent\u0103 de gr\u0103simi Omega-3, de care majoritatea oamenilor au o caren\u021b\u0103 major\u0103.<\/span><\/p>\n

Acelea\u0219i principii se aplic\u0103 \u0219i \u00een cazul c\u0103rnii de pui sau de porc din fermele de cre\u0219tere intensiv\u0103, nu doar a vacilor.<\/span><\/p>\n

Modul tradi\u021bional \u00een care tr\u0103iau \u021b\u0103ranii, cultivau p\u0103m\u00e2ntul \u0219i cre\u0219teau animalele se demonstreaz\u0103 tot mai mult a fi modul ideal de a tr\u0103i \u0219i a ob\u021bine hrana noastr\u0103 cea de toate zilele.<\/span><\/p>\n

Acum cei care nu m\u0103n\u00e2nc\u0103 deloc carne vor g\u0103si, poate necuvenit\u0103 aceast\u0103 legitate, dar adev\u0103rul este c\u0103 nu numele dietei este cel mai important<\/span> (chiar<\/span> daca ea este cea vegetariana), ci sursa alimentelor din ea.<\/span><\/p>\n

Degeaba suntem vegani dac\u0103 m\u00e2nc\u0103m doar alimente chimizate din supermarket! \u00a0<\/span><\/p>\n

\u2026\u00een loc, poate, sa m\u00e2nc\u0103m doar din ceea ce cultiv\u0103m noi, cu sau f\u0103r\u0103 carne!<\/span><\/p>\n

 <\/p>\n

Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n

Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0218tim deja, de\u0219i este greu s\u0103 sa accept\u0103m, c\u0103 p\u00e2inea nu mai e p\u00e2ine, carnea nu mai e carne, m\u00e2ncarea nu mai e hran\u0103. De\u0219i sun\u0103 dur, realitatea este c\u0103 agricultura \u0219i industria c\u0103rnii, a\u0219a cum este \u00een prezent, este crud\u0103, lipsit\u0103 de sustenabilitate \u0219i de scrupule. Aceste industrii produc cereale modificate genetic, pline de …<\/p>\n","protected":false},"author":101011,"featured_media":6838,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,5],"tags":[],"class_list":["post-6845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"\nCarnea nu mai e carne (Legitatea #489) - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carnea nu mai e carne (Legitatea #489) - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"\u0218tim deja, de\u0219i este greu s\u0103 sa accept\u0103m, c\u0103 p\u00e2inea nu mai e p\u00e2ine, carnea nu mai e carne, m\u00e2ncarea nu mai e hran\u0103. 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Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. Articolele lor \u00eembin\u0103 rigoarea \u0219tiin\u021bific\u0103 cu empatia practic\u0103, av\u00e2nd la baz\u0103 at\u00e2t cuno\u0219tin\u021be academice, c\u00e2t \u0219i experien\u021b\u0103 direct\u0103 cu mii de clien\u021bi \u0219i pacien\u021bi. Viziunea lor este una clar\u0103: s\u0103n\u0103tatea nu se reduce la absen\u021ba bolii, ci este un proces activ de echilibru fizic, emo\u021bional, mental \u0219i spiritual \u2013 un drum spre vitalitate, autonomie \u0219i sens.","sameAs":["https:\/\/www.minuneanaturii.ro","https:\/\/www.facebook.com\/minuneanaturii\/","https:\/\/www.instagram.com\/minuneanaturii\/","https:\/\/www.linkedin.com\/company\/minunea-naturii","https:\/\/www.youtube.com\/@MinuneaNaturii"],"url":"https:\/\/minuneanaturii.ro\/blog\/author\/ancasiadrianienin"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2024\/01\/489.jpg?fit=1000%2C1000&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/6845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/users\/101011"}],"replies":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/comments?post=6845"}],"version-history":[{"count":2,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/6845\/revisions"}],"predecessor-version":[{"id":6847,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/6845\/revisions\/6847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media\/6838"}],"wp:attachment":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media?parent=6845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/categories?post=6845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/tags?post=6845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}