{"id":6660,"date":"2023-10-19T05:28:28","date_gmt":"2023-10-19T03:28:28","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=6660"},"modified":"2025-05-09T14:30:02","modified_gmt":"2025-05-09T12:30:02","slug":"dusmanul-barbatilor-enzima-care-scade-testosteronul-legitatea-439","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/dusmanul-barbatilor-enzima-care-scade-testosteronul-legitatea-439","title":{"rendered":"Du\u0219manul b\u0103rba\u021bilor, enzima care scade testosteronul (Legitatea #439)"},"content":{"rendered":"<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Unul dintre cei mai buni predictori pentru s\u0103n\u0103tate este circumferin\u021ba taliei, m\u0103surat\u0103 \u00een jurul buricului. <strong>Dac\u0103 aceasta dep\u0103\u0219e\u0219te 55% din \u00een\u0103l\u021bime, avem o problem\u0103!<\/strong><\/span><\/p>\n<h2><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Dar de ce gr\u0103simea visceral\u0103 este a\u0219a o pacoste mai ales pentru b\u0103rba\u021bi? <\/span><\/h2>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Mecanismele sunt mai complexe de at\u00e2t. Gr\u0103simea visceral\u0103 produce<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-bdquo\">\u201e<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-bdquo\"><b>aromataz\u0103<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-bdquo\">\u201d,<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> o enzima care converte\u0219te ireversibil testosteronul liber \u00een estrogen.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Adic\u0103 scade <a href=\"https:\/\/minuneanaturii.ro\/blog\/problemele-de-erectie-si-potenta-masculina-cauze-riscuri-si-solutii-naturale\"><strong>masculinitatea<\/strong> <\/a>cu tot ceea ce \u00eenseamn\u0103 ea! Acest dezechilibru mic\u0219oreaz\u0103 testiculele, face pielea mai moale, r\u0103re\u0219te barba, scade apetitul sexual \u0219i sl\u0103be\u0219te erec\u021biile!<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Asta pe l\u00e2ng\u0103 efectele nedorite asupra pancreasului \u0219i asupra vaselor de s\u00e2nge, unde provoac\u0103 diabet \u0219i boli cardiovasculare, gr\u0103simea din jurul burii afecteaz\u0103 mai toate ariile vie\u021bii \u0219i ale s\u0103n\u0103t\u0103\u021bii.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">A\u0219adar,<strong> f\u0103-\u021bi un scop, un obiectiv din a sc\u0103pa de gr\u0103simea din jurul bur\u021bii,<\/strong> dar \u0219i de gr\u0103simea visceral\u0103<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-lparen\">(cea<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> din jurul organelor).<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Vestea \u0219i mai rea este c\u0103 pe m\u0103sur\u0103 ce acest dezechilibru continu\u0103 \u0219i ca <a href=\"https:\/\/minuneanaturii.ro\/blog\/suplimentele-esentiale-pentru-barbati-dupa-40-de-ani-ghid-complet\"><strong>b\u0103rbat treci de 40 de ani<\/strong><\/a>, el nu face altceva dec\u00e2t s\u0103 programeze mai departe corpul s\u0103 depoziteze \u0219i mai mult\u0103 gr\u0103sime pe burt\u0103. Astfel, \u00eentr-un cerc extrem de vicios, cu c\u00e2t este depozitat mai mult\u0103 gr\u0103sime cu at\u00e2t exist\u0103 mai mult\u0103 aromataz\u0103, mai pu\u021bin testosteron \u0219i mai mult estrogen.\u00a0<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Iar pe m\u0103sur\u0103 ce acumularea de gr\u0103sime visceral\u0103 \u0219i \u00een jurul organelor cre\u0219te, cresc \u0219i disfunc\u021biile biologice. De fapt mai mult\u0103 gr\u0103sime visceral\u0103 genereaz\u0103 rezisten\u021b\u0103 la insulin\u0103 \u0219i leptin\u0103 care provoac\u0103 la r\u00e2ndul lor cre\u0219terea \u00een greutate \u0219i duce c\u0103tre un tipar de trigliceride crescute, HDL sc\u0103zut \u0219i se intr\u0103 pe o pant\u0103 abrupt\u0103 de risc mare de boli cardiace, accident vascular cerebral, infarct miocardic, disfunc\u021bie erectila \u0219i diabet de tip 2.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Asta se datoreaz\u0103 \u00een primul r\u00e2nd sedentarismului \u0219i consumului de carbohidra\u021bii rafina\u021bi, adic\u0103 p\u00e2ine, covrigi, patiserie \u0219i dulciuri care cresc activitatea aromatazei \u0219i supra\u00eencarc\u0103 produc\u021bia de estrogen. \u0218i astfel se accelereaz\u0103 depozitarea de gr\u0103sime \u0219i se declan\u0219eaz\u0103 sindromul metabolic, diabetul tip 2 \u0219i chiar cancerul la prostat\u0103.<\/span><\/p>\n<p><em><strong><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">A\u0219adar, dac\u0103 \u00ee\u021bi dore\u0219ti s\u0103n\u0103tate \u0219i nu suferin\u021b\u0103, nu ai alt\u0103 \u0219ans\u0103 dec\u00e2t s\u0103 te apuci de sport cu regularitate \u0219i s\u0103 diminuezi consumul de carbohidra\u021bi rafina\u021bi care va mic\u0219ora drastic producerea aromatazei \u0219i te va ajuta s\u0103 men\u021bii testosteronul intact. \u0218i \u00een acela\u0219i timp te va ajuta s\u0103 reduci circumferin\u021ba taliei, adic\u0103 s\u0103 sl\u0103be\u0219ti unde e cel mai important.<\/span><\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><i>Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n<p><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b><i>Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unul dintre cei mai buni predictori pentru s\u0103n\u0103tate este circumferin\u021ba taliei, m\u0103surat\u0103 \u00een jurul buricului. Dac\u0103 aceasta dep\u0103\u0219e\u0219te 55% din \u00een\u0103l\u021bime, avem o problem\u0103! Dar de ce gr\u0103simea visceral\u0103 este a\u0219a o pacoste mai ales pentru b\u0103rba\u021bi? Mecanismele sunt mai complexe de at\u00e2t. Gr\u0103simea visceral\u0103 produce \u201earomataz\u0103\u201d, o enzima care converte\u0219te ireversibil testosteronul liber \u00een &#8230;<\/p>\n","protected":false},"author":101011,"featured_media":6651,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,5],"tags":[],"class_list":["post-6660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Du\u0219manul b\u0103rba\u021bilor, enzima care scade testosteronul (Legitatea #439) - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Du\u0219manul b\u0103rba\u021bilor, enzima care scade testosteronul (Legitatea #439) - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"Unul dintre cei mai buni predictori pentru s\u0103n\u0103tate este circumferin\u021ba taliei, m\u0103surat\u0103 \u00een jurul buricului. Dac\u0103 aceasta dep\u0103\u0219e\u0219te 55% din \u00een\u0103l\u021bime, avem o problem\u0103! Dar de ce\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/minuneanaturii.ro\/blog\/dusmanul-barbatilor-enzima-care-scade-testosteronul-legitatea-439\" \/>\n<meta property=\"og:site_name\" content=\"Blogul Minunea Naturii\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/minuneanaturii\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-19T03:28:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-09T12:30:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2023\/10\/439.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Farm. 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Anca si Adrian Ienin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g\",\"caption\":\"Farm. Anca si Adrian Ienin\"},\"description\":\"Anca si Adrian Ienin, farmacisti naturopati si fondatori ai conceptului Minunea Naturii. Au transformat pasiunea pentru alimentatie, stil de viata sanatos si tratamente naturale intr-un concept dedicat sanatatii depline. Scriu articole documentate de ultimele studii in domeniu si din experienta directa cu pacientii. Cred in exemplul propriu si integritate, astfel informatia furnizata este credibila si autentica. Farm. Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. 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