{"id":6443,"date":"2023-07-18T05:55:04","date_gmt":"2023-07-18T03:55:04","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=6443"},"modified":"2024-07-12T16:34:30","modified_gmt":"2024-07-12T14:34:30","slug":"stim-ce-functii-are-dar-nu-stim-exact-cum-functioneaza-legitatea-380","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/stim-ce-functii-are-dar-nu-stim-exact-cum-functioneaza-legitatea-380","title":{"rendered":"\u0218tim ce func\u0163ii are, dar nu \u015ftim exact cum functioneaz\u0103 (Legitatea #380)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Continut articol<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/stim-ce-functii-are-dar-nu-stim-exact-cum-functioneaza-legitatea-380\/#Astfel_fara_sa_ne_dam_seama_mancarea_poate_sa_aiba_consecinte_neintentionate\" >Astfel, f\u0103r\u0103 s\u0103 ne d\u0103m seama, m\u00e2ncarea poate s\u0103 aib\u0103 consecin\u0163e neinten\u0163ionate:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/stim-ce-functii-are-dar-nu-stim-exact-cum-functioneaza-legitatea-380\/#Pentru_cei_mai_multi_dintre_noi_propriul_corp_este_ca_o_cutie_neagra_de_la_avion_stim_ce_functii_are_dar_nu_stim_exact_cum_functioneaza\" >Pentru cei mai mul\u021bi dintre noi, propriul corp este ca o cutie neagr\u0103 de la avion: \u0219tim ce func\u0163ii are, dar nu \u015ftim exact cum func\u021bioneaz\u0103!<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Hai s\u0103 facem un exerci\u021biu. Care a fost ultimul lucru pe care l-ai m\u00e2ncat asear\u0103? Hai, g\u00e2nde\u0219te-te&#8230;<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Ti-a pl\u0103cut? A fost bun? Cum ar\u0103ta? Cum mirosea? Ce gust avea? Unde erai c\u00e2nd l-ai m\u00e2ncat? Cu cine erai? \u0218i de ce ai ales s\u0103-l m\u0103n\u00e2nci?<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">M\u00e2ncarea nu este nevoie s\u0103 fie doar delicioas\u0103, ci este \u0219i vital\u0103 pentru noi. Substan\u021bele din ea pot fi deopotriv\u0103 un medicament foarte puternic sau o otrav\u0103 foarte lent\u0103 pentru noi.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Astfel_fara_sa_ne_dam_seama_mancarea_poate_sa_aiba_consecinte_neintentionate\"><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Astfel, f\u0103r\u0103 s\u0103 ne d\u0103m seama, m\u00e2ncarea poate s\u0103 aib\u0103 consecin\u0163e neinten\u0163ionate:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">&#8211; \u0218tii c\u00e2te grame de gr\u0103sime s-au ad\u0103ugat pe burta ta dup\u0103 cina de ieri?<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">&#8211; \u0218tii dac\u0103 te va face s\u0103 te treze\u0219ti m\u00e2ine cu un co\u0219 proasp\u0103t ap\u0103rut pe piele?<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">&#8211; \u015etii c\u00e2t aterom a f\u0103cut s\u0103 se acumuleze \u00een arterele tale?<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">&#8211; Sau c\u00e2te riduri pot s\u0103 apar\u0103 sau s\u0103 \u021bi se ad\u00e2nceasc\u0103 pe fa\u021b\u0103?<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">&#8211; \u0218tii dac\u0103 nu cumva din cauza asta ai dormit prost la noapte sau din aceea\u0219i cauz\u0103 ast\u0103zi te vei sim\u021bi f\u0103r\u0103 chef de nimic?<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Pentru_cei_mai_multi_dintre_noi_propriul_corp_este_ca_o_cutie_neagra_de_la_avion_stim_ce_functii_are_dar_nu_stim_exact_cum_functioneaza\"><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Pentru cei mai mul\u021bi dintre noi, propriul corp este ca o cutie neagr\u0103 de la avion: \u0219tim ce func\u0163ii are, dar nu \u015ftim exact cum func\u021bioneaz\u0103!<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Sunt at\u00e2t de multe procese \u0219i reac\u021bii chimice \u00een organismul nostru \u00eenc\u00e2t nici m\u0103car cei mai mari cercet\u0103tori nu au reu\u0219it s\u0103 deslu\u0219easc\u0103 toate enigmele.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">C\u00e2te familii nu sunt, care<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-bdquo\">\u201em\u0103n\u00e2nc\u0103<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> la aceea\u0219i mas\u0103\u201d, iar un un membru este foarte slab iar unul obez?<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">De ce o felie de p\u00e2ine alb\u0103 \u0219i una de p\u00e2ine integral\u0103 au acela\u0219i num\u0103r de calorii, dar impactul asupra organismului este total diferit?<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Sunt multe enigme, dar fundamental \u0219i pe rezultate, lucrurile sunt simple \u0219i le-am repetat \u00een at\u00e2tea legit\u0103\u021bi: a<strong>limente integral\u0103, combina\u021bii corecte, \u00eencepe fiecare mas\u0103 cu o salat\u0103 de crudit\u0103\u021bi, f\u0103 sport \u0219i echilibreaz\u0103-\u021bi emo\u021biile<\/strong>.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><i>Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n<p><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b><i>Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hai s\u0103 facem un exerci\u021biu. Care a fost ultimul lucru pe care l-ai m\u00e2ncat asear\u0103? Hai, g\u00e2nde\u0219te-te&#8230; Ti-a pl\u0103cut? A fost bun? Cum ar\u0103ta? Cum mirosea? Ce gust avea? Unde erai c\u00e2nd l-ai m\u00e2ncat? Cu cine erai? \u0218i de ce ai ales s\u0103-l m\u0103n\u00e2nci? M\u00e2ncarea nu este nevoie s\u0103 fie doar delicioas\u0103, ci este \u0219i &#8230;<\/p>\n","protected":false},"author":101011,"featured_media":6438,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,5],"tags":[],"class_list":["post-6443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0218tim ce func\u0163ii are, dar nu \u015ftim exact cum functioneaz\u0103 (Legitatea #380) - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0218tim ce func\u0163ii are, dar nu \u015ftim exact cum functioneaz\u0103 (Legitatea #380) - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"Hai s\u0103 facem un exerci\u021biu. 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Anca si Adrian Ienin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g\",\"caption\":\"Farm. Anca si Adrian Ienin\"},\"description\":\"Anca si Adrian Ienin, farmacisti naturopati si fondatori ai conceptului Minunea Naturii. Au transformat pasiunea pentru alimentatie, stil de viata sanatos si tratamente naturale intr-un concept dedicat sanatatii depline. Scriu articole documentate de ultimele studii in domeniu si din experienta directa cu pacientii. Cred in exemplul propriu si integritate, astfel informatia furnizata este credibila si autentica. Farm. Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. Articolele lor \u00eembin\u0103 rigoarea \u0219tiin\u021bific\u0103 cu empatia practic\u0103, av\u00e2nd la baz\u0103 at\u00e2t cuno\u0219tin\u021be academice, c\u00e2t \u0219i experien\u021b\u0103 direct\u0103 cu mii de clien\u021bi \u0219i pacien\u021bi. 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Anca si Adrian Ienin","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","caption":"Farm. Anca si Adrian Ienin"},"description":"Anca si Adrian Ienin, farmacisti naturopati si fondatori ai conceptului Minunea Naturii. Au transformat pasiunea pentru alimentatie, stil de viata sanatos si tratamente naturale intr-un concept dedicat sanatatii depline. Scriu articole documentate de ultimele studii in domeniu si din experienta directa cu pacientii. Cred in exemplul propriu si integritate, astfel informatia furnizata este credibila si autentica. Farm. 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