{"id":6284,"date":"2023-05-15T06:35:59","date_gmt":"2023-05-15T04:35:59","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=6284"},"modified":"2024-07-12T16:34:51","modified_gmt":"2024-07-12T14:34:51","slug":"antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334","title":{"rendered":"Antiacidele determin\u0103 caren\u021be de vitamine sau minerale (Legitatea #334)"},"content":{"rendered":"

\u0218tiai c\u0103 medicamentele antiacide pot provoca caren\u021be de vitamine \u0219i minerale?<\/span><\/strong><\/p>\n

Ne hr\u0103nim zi de zi cu alimente nenaturale, foarte procesate \u0219i s\u0103r\u0103cite \u00een nutrien\u021bi. Facem combina\u021bii alimentare gre\u0219ite \u0219i ne suprasolicit\u0103m sistemul digestiv.<\/span><\/p>\n

Iar c\u00e2nd stomacul \u00eencearc\u0103 s\u0103 ne transmit\u0103 c\u0103 ceva nu este \u00een regul\u0103, noi \u00eei d\u0103m un antiacid ca s\u0103<\/span> \u201etac\u0103<\/span> din gur\u0103\u201d!\u00a0<\/span><\/p>\n

C\u00e2nd stomacul spune:<\/span> \u201e<\/span>\u00cenceteaz\u0103<\/i><\/span> s\u0103 mai \u00eemi dai porc\u0103riile astea! D\u0103-mi alimente naturala, autentice \u0219i h\u0103rnitoare!<\/i><\/span>\u201d<\/span><\/p>\n

Noi \u00eei spunem:<\/span> \u201e<\/span>Ia<\/i><\/span> o pastil\u0103!<\/i><\/span>\u201d<\/span><\/p>\n

Cum actioneaza antiacidele?<\/strong><\/h2>\n

A\u0219a cum le spune \u0219i numele, antiacidele, suprim\u0103 secre\u021bia de acid gastric! \u00cens\u0103 acesta acid este necesar pentru digestia \u0219i descompunerea alimentelor, \u00een special a proteinelor.<\/span><\/p>\n

Iar paradoxul este c\u00e2t de multe ori oamenii sufer\u0103 de hipoaciditate<\/span> (aciditate<\/span> prea mic\u0103), nu de o hiperaciditate. C\u00e2nd alimentele sunt \u00een stomac, secre\u021bia este insuficient\u0103, iar mai apoi \u00eencearc\u0103 s\u0103 compenseze, iar acela este momentul \u00een care resim\u021bim reflux.<\/span><\/p>\n

Suprimarea secre\u021biei de acid din stomac ne \u00eempiedic\u0103 s\u0103 extragem din alimente anumite vitamine si minerale, cum ar fi exemplu <\/span>fier <\/b><\/span>sau <\/span>vitamina B12<\/b><\/span> \u0219i care apoi ne duc \u00eentr-un <\/span>cerc vicios <\/b><\/span>cre\u00e2nd alte probleme conexe precum: <\/span>anemie<\/b><\/span>, <\/span>c\u0103derea p\u0103rului, lips\u0103 de energie <\/b><\/span>\u0219i chiar <\/span>probleme neurologice<\/b><\/span>.<\/span><\/p>\n

Majoritatea oamenilor \u00ee\u0219i administreaz\u0103 aceste medicamente \u00een ne\u0219tire, de\u0219i \u00een prospect sunt precizate clar efectele secundare ale utiliz\u0103rii acestora pe termen lung!<\/span><\/p>\n

De cele mai multe ori \u00eens\u0103, nici nu am avea nevoie de un astfel de medicament, ci ar avea nevoie s\u0103 fac\u0103 schimb\u0103ri simple \u00een alimenta\u021bie \u0219i \u00een modul de combinare al alimentelor.<\/span><\/p>\n

Dac\u0103 deja \u00ee\u021bi administrezi antiacide este important s\u0103 \u0219tii c\u0103 e nevoie s\u0103 reduci doza treptat pentru a nu provoca un val de recul hiperacid.<\/span><\/p>\n

Totodat\u0103 s-ar putea ca ceaiul de g\u0103lbenele sau de ghimbir, folosit poate de mii de ani \u00een medicina tradi\u021bional\u0103 \u00een astfel de cazuri, s\u0103 te ajute s\u0103-\u021bi normalizezi digestia.<\/span><\/p>\n

Sunt multe alte remedii naturale care sprijin\u0103 s\u0103n\u0103tatea stomacului, dar nu te baza doar pe ele, ci creeaz\u0103 o funda\u021bie solid\u0103 de alimenta\u021bie s\u0103n\u0103toas\u0103!<\/span><\/p>\n

 <\/p>\n

Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n

Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0218tiai c\u0103 medicamentele antiacide pot provoca caren\u021be de vitamine \u0219i minerale? Ne hr\u0103nim zi de zi cu alimente nenaturale, foarte procesate \u0219i s\u0103r\u0103cite \u00een nutrien\u021bi. Facem combina\u021bii alimentare gre\u0219ite \u0219i ne suprasolicit\u0103m sistemul digestiv. Iar c\u00e2nd stomacul \u00eencearc\u0103 s\u0103 ne transmit\u0103 c\u0103 ceva nu este \u00een regul\u0103, noi \u00eei d\u0103m un antiacid ca s\u0103 \u201etac\u0103 …<\/p>\n","protected":false},"author":101011,"featured_media":6285,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,5],"tags":[],"class_list":["post-6284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"\nAntiacidele determin\u0103 caren\u021be de vitamine sau minerale (Legitatea #334) - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Antiacidele determin\u0103 caren\u021be de vitamine sau minerale (Legitatea #334) - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"\u0218tiai c\u0103 medicamentele antiacide pot provoca caren\u021be de vitamine \u0219i minerale? Ne hr\u0103nim zi de zi cu alimente nenaturale, foarte procesate \u0219i s\u0103r\u0103cite \u00een nutrien\u021bi. Facem combi\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334\" \/>\n<meta property=\"og:site_name\" content=\"Blogul Minunea Naturii\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/minuneanaturii\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-15T04:35:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-12T14:34:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2023\/05\/354.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Farm. Anca si Adrian Ienin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Farm. Anca si Adrian Ienin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334\"},\"author\":{\"name\":\"Farm. Anca si Adrian Ienin\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/#\\\/schema\\\/person\\\/f2d61b0d1b99f774c2026e5355657712\"},\"headline\":\"Antiacidele determin\u0103 caren\u021be de vitamine sau minerale (Legitatea #334)\",\"datePublished\":\"2023-05-15T04:35:59+00:00\",\"dateModified\":\"2024-07-12T14:34:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334\"},\"wordCount\":390,\"commentCount\":3,\"image\":{\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/minuneanaturii.ro\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/354.png?fit=1080%2C1080&ssl=1\",\"articleSection\":[\"Legitati\",\"Sfaturi utile - Tips and Tricks\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334\",\"url\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334\",\"name\":\"Antiacidele determin\u0103 caren\u021be de vitamine sau minerale (Legitatea #334) - Blogul Minunea Naturii\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/minuneanaturii.ro\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/354.png?fit=1080%2C1080&ssl=1\",\"datePublished\":\"2023-05-15T04:35:59+00:00\",\"dateModified\":\"2024-07-12T14:34:51+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/#\\\/schema\\\/person\\\/f2d61b0d1b99f774c2026e5355657712\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/minuneanaturii.ro\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/354.png?fit=1080%2C1080&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/minuneanaturii.ro\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/354.png?fit=1080%2C1080&ssl=1\",\"width\":1080,\"height\":1080,\"caption\":\"Legitatea #334: Antiacidele determin\u0103 caren\u021be\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Antiacidele determin\u0103 caren\u021be de vitamine sau minerale (Legitatea #334)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/\",\"name\":\"Blogul Minunea Naturii\",\"description\":\"informatii utile despre sanatate, alimentatie si tratemnte holistice\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/#\\\/schema\\\/person\\\/f2d61b0d1b99f774c2026e5355657712\",\"name\":\"Farm. Anca si Adrian Ienin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g\",\"caption\":\"Farm. Anca si Adrian Ienin\"},\"description\":\"Anca si Adrian Ienin, farmacisti naturopati si fondatori ai conceptului Minunea Naturii. Au transformat pasiunea pentru alimentatie, stil de viata sanatos si tratamente naturale intr-un concept dedicat sanatatii depline. Scriu articole documentate de ultimele studii in domeniu si din experienta directa cu pacientii. Cred in exemplul propriu si integritate, astfel informatia furnizata este credibila si autentica. Farm. Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. Articolele lor \u00eembin\u0103 rigoarea \u0219tiin\u021bific\u0103 cu empatia practic\u0103, av\u00e2nd la baz\u0103 at\u00e2t cuno\u0219tin\u021be academice, c\u00e2t \u0219i experien\u021b\u0103 direct\u0103 cu mii de clien\u021bi \u0219i pacien\u021bi. Viziunea lor este una clar\u0103: s\u0103n\u0103tatea nu se reduce la absen\u021ba bolii, ci este un proces activ de echilibru fizic, emo\u021bional, mental \u0219i spiritual \u2013 un drum spre vitalitate, autonomie \u0219i sens.\",\"sameAs\":[\"https:\\\/\\\/www.minuneanaturii.ro\",\"https:\\\/\\\/www.facebook.com\\\/minuneanaturii\\\/\",\"https:\\\/\\\/www.instagram.com\\\/minuneanaturii\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/minunea-naturii\",\"https:\\\/\\\/www.youtube.com\\\/@MinuneaNaturii\"],\"url\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/author\\\/ancasiadrianienin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Antiacidele determin\u0103 caren\u021be de vitamine sau minerale (Legitatea #334) - minuneanaturii.ro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"ro_RO","og_type":"article","og_title":"Antiacidele determin\u0103 caren\u021be de vitamine sau minerale (Legitatea #334) - Blogul Minunea Naturii","og_description":"\u0218tiai c\u0103 medicamentele antiacide pot provoca caren\u021be de vitamine \u0219i minerale? Ne hr\u0103nim zi de zi cu alimente nenaturale, foarte procesate \u0219i s\u0103r\u0103cite \u00een nutrien\u021bi. Facem combi\u2026","og_url":"https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334","og_site_name":"Blogul Minunea Naturii","article_author":"https:\/\/www.facebook.com\/minuneanaturii\/","article_published_time":"2023-05-15T04:35:59+00:00","article_modified_time":"2024-07-12T14:34:51+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2023\/05\/354.png","type":"image\/png"}],"author":"Farm. Anca si Adrian Ienin","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Farm. Anca si Adrian Ienin","Timp estimat pentru citire":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#article","isPartOf":{"@id":"https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334"},"author":{"name":"Farm. Anca si Adrian Ienin","@id":"https:\/\/minuneanaturii.ro\/blog\/#\/schema\/person\/f2d61b0d1b99f774c2026e5355657712"},"headline":"Antiacidele determin\u0103 caren\u021be de vitamine sau minerale (Legitatea #334)","datePublished":"2023-05-15T04:35:59+00:00","dateModified":"2024-07-12T14:34:51+00:00","mainEntityOfPage":{"@id":"https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334"},"wordCount":390,"commentCount":3,"image":{"@id":"https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2023\/05\/354.png?fit=1080%2C1080&ssl=1","articleSection":["Legitati","Sfaturi utile - Tips and Tricks"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#respond"]}]},{"@type":"WebPage","@id":"https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334","url":"https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334","name":"Antiacidele determin\u0103 caren\u021be de vitamine sau minerale (Legitatea #334) - Blogul Minunea Naturii","isPartOf":{"@id":"https:\/\/minuneanaturii.ro\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#primaryimage"},"image":{"@id":"https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2023\/05\/354.png?fit=1080%2C1080&ssl=1","datePublished":"2023-05-15T04:35:59+00:00","dateModified":"2024-07-12T14:34:51+00:00","author":{"@id":"https:\/\/minuneanaturii.ro\/blog\/#\/schema\/person\/f2d61b0d1b99f774c2026e5355657712"},"breadcrumb":{"@id":"https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#primaryimage","url":"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2023\/05\/354.png?fit=1080%2C1080&ssl=1","contentUrl":"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2023\/05\/354.png?fit=1080%2C1080&ssl=1","width":1080,"height":1080,"caption":"Legitatea #334: Antiacidele determin\u0103 caren\u021be"},{"@type":"BreadcrumbList","@id":"https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/minuneanaturii.ro\/blog\/"},{"@type":"ListItem","position":2,"name":"Antiacidele determin\u0103 caren\u021be de vitamine sau minerale (Legitatea #334)"}]},{"@type":"WebSite","@id":"https:\/\/minuneanaturii.ro\/blog\/#website","url":"https:\/\/minuneanaturii.ro\/blog\/","name":"Blogul Minunea Naturii","description":"informatii utile despre sanatate, alimentatie si tratemnte holistice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/minuneanaturii.ro\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Person","@id":"https:\/\/minuneanaturii.ro\/blog\/#\/schema\/person\/f2d61b0d1b99f774c2026e5355657712","name":"Farm. Anca si Adrian Ienin","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","caption":"Farm. Anca si Adrian Ienin"},"description":"Anca si Adrian Ienin, farmacisti naturopati si fondatori ai conceptului Minunea Naturii. Au transformat pasiunea pentru alimentatie, stil de viata sanatos si tratamente naturale intr-un concept dedicat sanatatii depline. Scriu articole documentate de ultimele studii in domeniu si din experienta directa cu pacientii. Cred in exemplul propriu si integritate, astfel informatia furnizata este credibila si autentica. Farm. Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. Articolele lor \u00eembin\u0103 rigoarea \u0219tiin\u021bific\u0103 cu empatia practic\u0103, av\u00e2nd la baz\u0103 at\u00e2t cuno\u0219tin\u021be academice, c\u00e2t \u0219i experien\u021b\u0103 direct\u0103 cu mii de clien\u021bi \u0219i pacien\u021bi. Viziunea lor este una clar\u0103: s\u0103n\u0103tatea nu se reduce la absen\u021ba bolii, ci este un proces activ de echilibru fizic, emo\u021bional, mental \u0219i spiritual \u2013 un drum spre vitalitate, autonomie \u0219i sens.","sameAs":["https:\/\/www.minuneanaturii.ro","https:\/\/www.facebook.com\/minuneanaturii\/","https:\/\/www.instagram.com\/minuneanaturii\/","https:\/\/www.linkedin.com\/company\/minunea-naturii","https:\/\/www.youtube.com\/@MinuneaNaturii"],"url":"https:\/\/minuneanaturii.ro\/blog\/author\/ancasiadrianienin"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2023\/05\/354.png?fit=1080%2C1080&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/6284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/users\/101011"}],"replies":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/comments?post=6284"}],"version-history":[{"count":1,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/6284\/revisions"}],"predecessor-version":[{"id":6290,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/6284\/revisions\/6290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media\/6285"}],"wp:attachment":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media?parent=6284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/categories?post=6284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/tags?post=6284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}