{"id":6264,"date":"2023-05-04T06:07:28","date_gmt":"2023-05-04T04:07:28","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=6264"},"modified":"2025-03-07T07:44:55","modified_gmt":"2025-03-07T05:44:55","slug":"zaharul-scade-fertilitatea-legitatea-327","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/zaharul-scade-fertilitatea-legitatea-327","title":{"rendered":"Zah\u0103rul scade fertilitatea (Legitatea #327)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Continut articol<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/zaharul-scade-fertilitatea-legitatea-327\/#De_fapt_nu_zaharul_direct_ci_excesul_de_insulina_impiedica_fertilitatea\" >De fapt nu zah\u0103rul direct, ci excesul de insulin\u0103 \u00eempiedic\u0103 fertilitatea.<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/zaharul-scade-fertilitatea-legitatea-327\/#Atat_femeile_cat_si_barbatii_cu_un_indice_ridicat_al_insulinei_sunt_mai_susceptibili_la_infertilitate\" >At\u00e2t femeile c\u00e2t \u0219i b\u0103rba\u021bii cu un indice ridicat al insulinei sunt mai susceptibili la infertilitate.\u00a0<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Printre tinerii din ziua de ast\u0103zi problema fertilit\u0103\u021bii sau a faptului c\u0103 nu pot avea copii este una foarte frecvent\u0103. Dac\u0103 spunem c\u0103 stresul \u0219i stilul de via\u021b\u0103 sunt cauza, este ceva mult prea vag ca s\u0103 poat\u0103 fi schimbat!<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u00cen concret azi o s\u0103 ne referim doar la leg\u0103tura dintre consumul de zaharuri \u0219i reducerea fertilit\u0103\u021bii.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"De_fapt_nu_zaharul_direct_ci_excesul_de_insulina_impiedica_fertilitatea\"><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">De fapt nu zah\u0103rul direct, ci <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>excesul de insulin\u0103 \u00eempiedic\u0103 fertilitatea.<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Oamenii de \u0219tiin\u021b\u0103 au f\u0103cut destul de recent o descoperire spectaculoas\u0103 care implic\u0103 leg\u0103tura dintre insulin\u0103 \u0219i s\u0103n\u0103tatea aparatului reproduc\u0103tor.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Practic un consum excesiv de <a href=\"https:\/\/minuneanaturii.ro\/blog\/cat-e-zaharul-de-toxic-si-ce-indulcitori-naturali-gasim\"><strong>zah\u0103r<\/strong> <\/a>determin\u0103 nivele crescute de <a href=\"https:\/\/minuneanaturii.ro\/blog\/insulina-este-controlorul-grasimii-legitatea-356\">insulin\u0103<\/a>, care mai departe transmite o informa\u021bie c\u0103tre creierul t\u0103u c\u0103 organismul nu mai este un mediu sigur pentru concep\u021bie.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u00cen mod concret corpului t\u0103u nu \u00eei mai st\u0103 mintea la reproducere pentru c\u0103 situa\u021bia d\u0103 de \u00een\u021beles c\u0103 organismul nu mai este prea s\u0103n\u0103tos.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Atat_femeile_cat_si_barbatii_cu_un_indice_ridicat_al_insulinei_sunt_mai_susceptibili_la_infertilitate\"><\/span><strong><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">At\u00e2t femeile c\u00e2t \u0219i b\u0103rba\u021bii cu un indice ridicat al insulinei sunt mai susceptibili la infertilitate.\u00a0<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Dar nu este afectat\u0103 doar <a href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-91-natura-se-impotriveste-ca-oamenii-bolnavi-sa-se-inmulteasca\"><strong>fertilitatea<\/strong><\/a>, ci \u0219i poten\u021ba \u0219i libidoul. De fapt organismul spune nu activit\u0103\u021bii de reproducere pentru ca s\u0103n\u0103tatea s\u0103 devin\u0103 o prioritate.\u00a0<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Inclusiv sindromul ovarelor polichistice are una dintre cauze \u00een nivele crescute de insulin\u0103 \u0219i fluctua\u021bii mari ale glicemiei.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Dar ca s\u0103 l\u0103murim, consum de<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-bdquo\">\u201ezah\u0103r\u201d<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> nu \u00eenseamn\u0103 doar dulciuri, ci \u0219i un exces de al\u021bi carbohidra\u021bi: p\u00e2ine, f\u0103inoase, patiserie, covrigi, merdenele, paste, orez, m\u0103m\u0103lig\u0103, cartofi, etc.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Problema este mai complex\u0103 de at\u00e2t \u0219i se este dat\u0103 de faptul c\u0103 aceste alimente induc o cre\u0219tere rapid\u0103 a glucozei ceea ce determin\u0103 consecutiv un nivel mare de insulin\u0103.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Acest<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-bdquo\">\u201evals\u201d<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> care este de fapt un<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-bdquo\">\u201emontagne<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> russe\u201d \u00eentre glucoz\u0103 mare, apoi insulin\u0103 mare ca mai apoi s\u0103 ajungem la o glucoz\u0103 \u00een picaj \u0219i o poft\u0103 de dulce consecutiv\u0103, este de fapt cauza multor afec\u021biuni<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-lparen\">(obezitate,<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> diabet, hipercolesterolemie, chiar cancer), iar infertilitatea este doar una dintre ele.<\/span><\/p>\n<p>Po\u021bi evalua acest risc prin analiza<a href=\"https:\/\/minuneanaturii.ro\/blog\/indicele-homa-indicele-care-prevesteste-diabetul-legitatea-225\"><strong> indicelui HOMA<\/strong><\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><i>Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n<p><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b><i>Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n<hr \/>\n<p>Surse:<\/p>\n<p>&#8211; https:\/\/pubmed.ncbi.nlm.nih.gov\/37795747\/<br \/>\n&#8211; https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9420237\/<br \/>\n&#8211; https:\/\/www.stonybrookmedicine.edu\/islandfertility\/news\/sugar<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Printre tinerii din ziua de ast\u0103zi problema fertilit\u0103\u021bii sau a faptului c\u0103 nu pot avea copii este una foarte frecvent\u0103. Dac\u0103 spunem c\u0103 stresul \u0219i stilul de via\u021b\u0103 sunt cauza, este ceva mult prea vag ca s\u0103 poat\u0103 fi schimbat! \u00cen concret azi o s\u0103 ne referim doar la leg\u0103tura dintre consumul de zaharuri \u0219i &#8230;<\/p>\n","protected":false},"author":101011,"featured_media":6257,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,414,5,2397],"tags":[],"class_list":["post-6264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sanatate","category-sfaturi-utile-tips-and-tricks","category-zaharul-dusmanul-ascuns"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zah\u0103rul scade fertilitatea (Legitatea #327) - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zah\u0103rul scade fertilitatea (Legitatea #327) - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"Printre tinerii din ziua de ast\u0103zi problema fertilit\u0103\u021bii sau a faptului c\u0103 nu pot avea copii este una foarte frecvent\u0103. 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Anca si Adrian Ienin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g\",\"caption\":\"Farm. Anca si Adrian Ienin\"},\"description\":\"Anca si Adrian Ienin, farmacisti naturopati si fondatori ai conceptului Minunea Naturii. Au transformat pasiunea pentru alimentatie, stil de viata sanatos si tratamente naturale intr-un concept dedicat sanatatii depline. Scriu articole documentate de ultimele studii in domeniu si din experienta directa cu pacientii. Cred in exemplul propriu si integritate, astfel informatia furnizata este credibila si autentica. Farm. Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. Articolele lor \u00eembin\u0103 rigoarea \u0219tiin\u021bific\u0103 cu empatia practic\u0103, av\u00e2nd la baz\u0103 at\u00e2t cuno\u0219tin\u021be academice, c\u00e2t \u0219i experien\u021b\u0103 direct\u0103 cu mii de clien\u021bi \u0219i pacien\u021bi. 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Anca si Adrian Ienin","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","caption":"Farm. Anca si Adrian Ienin"},"description":"Anca si Adrian Ienin, farmacisti naturopati si fondatori ai conceptului Minunea Naturii. Au transformat pasiunea pentru alimentatie, stil de viata sanatos si tratamente naturale intr-un concept dedicat sanatatii depline. Scriu articole documentate de ultimele studii in domeniu si din experienta directa cu pacientii. Cred in exemplul propriu si integritate, astfel informatia furnizata este credibila si autentica. Farm. 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