{"id":6147,"date":"2023-03-14T06:37:28","date_gmt":"2023-03-14T04:37:28","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=6147"},"modified":"2024-07-12T16:34:53","modified_gmt":"2024-07-12T14:34:53","slug":"mancarea-lichida-este-benefica-pentru-stomac-legitatea-292","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/mancarea-lichida-este-benefica-pentru-stomac-legitatea-292","title":{"rendered":"M\u00e2ncarea lichid\u0103 este benefic\u0103 pentru stomac? (Legitatea #292)"},"content":{"rendered":"

Cu siguran\u021b\u0103 ai auzit de diverse cure de detoxifiere pe baz\u0103 de sucuri lichide.<\/span><\/p>\n

Probabil c\u0103 ai mai auzit \u0219i de faptul c\u0103 dup\u0103 un post negru, este bine s\u0103 \u00eencepi cu alimente lichide, nu direct cu alimente solide.<\/span><\/p>\n

Dar ce \u00eei place cu adev\u0103rat stomacului!<\/span><\/h2>\n

Atunci c\u00e2nd consum\u0103m doar<\/strong> alimente lichide, sucul gastric este secretat \u00een cantit\u0103\u021bi mici sau chiar deloc. Practic stomacul ia o pauz\u0103 \u0219i asist\u0103 pasiv la absorb\u021bia alimentelor.<\/span><\/p>\n

\u00cen mod normal, digestia alimentelor care con\u021bin carbohidra\u021bi, adic\u0103 aproape orice sup\u0103 sau suc, ar trebui s\u0103 \u00eenceap\u0103 \u00een gur\u0103, \u00een timp ce mesteca\u021bi, c\u00e2nd se elibereaz\u0103 saliva, care con\u021bine enzima care descompune carbohidra\u021bii, numit\u0103 amilaza. Dar pentru alimente lichide saliva nu este secretat\u0103, dec\u00e2t \u00een cantit\u0103\u021bi mici.<\/span><\/p>\n

Lichidul, trec\u00e2nd prin gur\u0103 \u0219i stomac cu vitez\u0103 mare, se absoarbe repede din stomac \u0219i intestine \u0219i este apoi procesat\u0103 de ficat.<\/span><\/p>\n

De\u0219i ar putea p\u0103rea extraordinar \u0219i ar putea p\u0103rea c\u0103 nu mai avem nevoie de din\u021bi \u0219i de mastica\u021bie<\/span> (cei<\/span> care \u021bin cure cu sucuri mai multe zile pot confirma), de fapt nu putem consuma doar hran\u0103 lichid\u0103.<\/span><\/strong><\/em><\/p>\n

O dat\u0103 pentru c\u0103 nu este suficient de consistent\u0103 \u0219i nu con\u021bine to\u021bi nutrien\u021bii necesare, iar apoi pentru c\u0103 poate duce \u00een timp la dezechilibre \u0219i disfunc\u021bii.<\/span><\/p>\n

Am primit din\u021bi \u0219i avem maxilare pentru mastica\u021bie cu un scop, pentru a mesteca m\u00e2ncarea sporindu-i astfel absorb\u021bia \u0219i metabolizarea.<\/span><\/p>\n

De\u0219i stomacului \u00eei place hrana lichid\u0103, este la fel ca \u0219i un obez care \u00eei place s\u0103 stea pe canapea! \u00cei place dar nu \u00eei este benefic pe termen lung!<\/span><\/p>\n

A ne odihni pe canapea\/a consuma doar hran\u0103 lichid\u0103, este benefic pentru fiecare dintre noi o perioad\u0103 scurt\u0103 de timp<\/span> (\u00een<\/span> general p\u00e2n\u0103 \u00een 10 zile), dar pe termen lung avem nevoie s\u0103 ne punem mu\u0219chii la treab\u0103, fie c\u0103 este vorba de cei abdominali, fesieri sau ai maxilarului \u0219i stomacului.<\/span><\/p>\n

Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n

Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n

 <\/p>\n

P.S. \u00cen legitatea urm\u0103toare, despre doza zilnic\u0103!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Cu siguran\u021b\u0103 ai auzit de diverse cure de detoxifiere pe baz\u0103 de sucuri lichide. Probabil c\u0103 ai mai auzit \u0219i de faptul c\u0103 dup\u0103 un post negru, este bine s\u0103 \u00eencepi cu alimente lichide, nu direct cu alimente solide. Dar ce \u00eei place cu adev\u0103rat stomacului! Atunci c\u00e2nd consum\u0103m doar alimente lichide, sucul gastric este …<\/p>\n","protected":false},"author":101011,"featured_media":6133,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,5],"tags":[],"class_list":["post-6147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"\nM\u00e2ncarea lichid\u0103 este benefic\u0103 pentru stomac? 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Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. Articolele lor \u00eembin\u0103 rigoarea \u0219tiin\u021bific\u0103 cu empatia practic\u0103, av\u00e2nd la baz\u0103 at\u00e2t cuno\u0219tin\u021be academice, c\u00e2t \u0219i experien\u021b\u0103 direct\u0103 cu mii de clien\u021bi \u0219i pacien\u021bi. Viziunea lor este una clar\u0103: s\u0103n\u0103tatea nu se reduce la absen\u021ba bolii, ci este un proces activ de echilibru fizic, emo\u021bional, mental \u0219i spiritual \u2013 un drum spre vitalitate, autonomie \u0219i sens.","sameAs":["https:\/\/www.minuneanaturii.ro","https:\/\/www.facebook.com\/minuneanaturii\/","https:\/\/www.instagram.com\/minuneanaturii\/","https:\/\/www.linkedin.com\/company\/minunea-naturii","https:\/\/www.youtube.com\/@MinuneaNaturii"],"url":"https:\/\/minuneanaturii.ro\/blog\/author\/ancasiadrianienin"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2023\/03\/292.png?fit=1080%2C1080&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/6147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/users\/101011"}],"replies":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/comments?post=6147"}],"version-history":[{"count":1,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/6147\/revisions"}],"predecessor-version":[{"id":6148,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/6147\/revisions\/6148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media\/6133"}],"wp:attachment":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media?parent=6147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/categories?post=6147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/tags?post=6147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}