{"id":6019,"date":"2023-01-17T06:05:14","date_gmt":"2023-01-17T04:05:14","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=6019"},"modified":"2024-07-12T16:35:11","modified_gmt":"2024-07-12T14:35:11","slug":"glucagonul-hormonul-care-sparge-trigliceridele-legitatea-252","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/glucagonul-hormonul-care-sparge-trigliceridele-legitatea-252","title":{"rendered":"Glucagonul – Hormonul care sparge trigliceridele (Legitatea #252)"},"content":{"rendered":"

Glucagon mai este denumit \u0219i hormonul care sparge trigliceridele!\u00a0<\/span><\/p>\n

Glucagonul este un hormon extrem de important de care probabil ai auzit foarte pu\u021bin. El este cel de-al doilea hormon pancreatic implicat \u00een reglarea echilibrului glicemiei, al\u0103turi de insulin\u0103.\u00a0<\/span><\/p>\n

Daca <\/span>insulina <\/b><\/span>are efect hipoglicemiant<\/span> (<\/span>scade<\/b><\/span> glicemia<\/b><\/span>), <\/span>Glucagonul <\/b><\/span>prezint\u0103 efect hiperglicemiant<\/span> (<\/span>cre\u0219te<\/b><\/span> glicemia<\/b><\/span>). Ai putea avea impresia c\u0103 glucagonul face r\u0103u cresc\u00e2ndu-ne glicemia, dar vei vedea c\u0103 nu este a\u0219a!<\/span><\/p>\n

Glucagonul este secretat de celulele <\/span>alfa <\/b><\/span>ale insulelor Langerhans, spre deosebire de insulin\u0103, care este secretat\u0103 de insulele <\/span>beta<\/b><\/span>. Mai se reg\u0103sesc celule secretoare de glucagon \u0219i \u00een alte \u021besuturi: rinichi, ficat, stomac.<\/span><\/p>\n

Practic, pancreasul secret\u0103 glucagon atunci c\u00e2nd nivelul glicemiei scade prea mult.<\/span><\/strong><\/p>\n

El lucreaza \u00eempreun\u0103 cu insulina pentru a echilibra distribu\u021bia glucozei \u00een s\u00e2nge.<\/span><\/p>\n

Daca insulina are rolul s\u0103 scad\u0103 glicemia, Glucagonul pe de alta parte, nu permite glicemiei s\u0103 scad\u0103 prea mult.<\/span><\/p>\n

De exemplu, atunci c\u00e2nd nu mai m\u00e2nca\u021bi<\/span> (pe<\/span> timpul nop\u021bii sau pe parcursul unui post prelungit), glucagonul stimuleaz\u0103 produc\u021bia de glucoz\u0103<\/span> (zah\u0103r)<\/span> de la nivelul ficatului \u0219i \u00een acest fel nu intra\u021bi \u00een com\u0103 hipoglicemic\u0103.<\/span><\/p>\n

C\u00e2nd \u021bi-e foame sau mai ales poft\u0103 de ceva dulce, g\u00e2nde\u0219te-te la prietenul t\u0103u glucagonul \u0219i las\u0103-l pe el s\u0103<\/span> \u201efac\u0103<\/span> rost\u201d de glucoz\u0103.<\/span><\/p>\n

Glucagonul func\u021bioneaz\u0103 a\u0219a de bine \u00een cre\u0219terea glicemiei, \u00eenc\u00e2t el este injectat diabeticilor care fac hipoglicemie comatoas\u0103.<\/span><\/p>\n

Glucagonul are deasemenea efect asupra metabolismului acizilor gra\u0219i, al producerii de cetone, \u00een metabolismul proteinelor hepatice \u0219i pentru multe alte func\u021bii ale organismului uman.\u00a0<\/span><\/p>\n

Ce se \u00eent\u00e2mpl\u0103 de fapt cu glicemia glucagonul si insulina?<\/span><\/strong><\/h2>\n

Atunci cand consuma\u021bi carbohidrati, glicemia \u00eencepe s\u0103 creasc\u0103.\u00a0<\/span><\/p>\n

Celule beta ale unui pancreas s\u0103n\u0103tos \u00eencep s\u0103 secrete insulin\u0103 pentru a nu permite glicemiei s\u0103 creasc\u0103 prea mult.\u00a0<\/span><\/p>\n

\u00cen acest moment nu \u00ee\u021bi dore\u0219ti o eliberare necontrolata de glucagon de la nivelul celulelor alfa, care nu ar face altceva dec\u00e2t s\u0103 creasc\u0103 \u0219i mai mult glicemia.\u00a0<\/span><\/p>\n

\u00cen interiorul pancreasului, celulele beta si alfa sunt apropiate. Insulina de la nivelul celulelor<\/span><\/p>\n

beta afecteaz\u0103 \u00een mod direct celulele alfa vecine pentru a suprima eliberarea de glucagon. Este nevoie de foarte pu\u021bin\u0103 insulina pentru a suprima produc\u021bia de glucagon.<\/span><\/p>\n

Echilibrul este unul foarte fin, de aceea este foarte important\u0103 o alimenta\u021bie echilibrat\u0103 \u0219i pauze suficient de mari \u00eentre mese. Corpul poate regla singur foamea \u0219i nevoile organismului, doar d\u0103-i ocazia.<\/span><\/p>\n

Nu \u00ee\u021bi fie fric\u0103 de faptul c\u0103 vei face hipoglicemie, Glucagonul are rolul de a ridica nivelul glicemiei.<\/span><\/p>\n

El poate sparge moleculele de trigliceride \u0219i astfel poate genera glucoza necesar\u0103 organismului la momentul optim.<\/span><\/p>\n

Fiind un hormon catabolic, ce faciliteaz\u0103 arderile el face ceea ce multi \u00ee\u0219i doresc: <\/span>tope\u0219te gr\u0103simile<\/b><\/span>!<\/span><\/p>\n

Atunci c\u00e2nd nu \u00eei mai oferim corpului zah\u0103r, pancreasul nostru scade produc\u021bia de insulina \u0219i cre\u0219te produc\u021bia de glucagon, facilit\u00e2nd astfel arderea gr\u0103similor.<\/span><\/p>\n

De aceea, indiferent ce valori au trigliceridele serice, ele se regleaz\u0103 printre primele atunci c\u00e2nd adopt\u0103m un stil de via\u021b\u0103 s\u0103n\u0103tos! Iar meritul este \u0219i al glucagonului.<\/span><\/p>\n

 <\/p>\n

Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n

Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n

 <\/p>\n

P.S. \u00cen legitatea urm\u0103toare, despre stres<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Glucagon mai este denumit \u0219i hormonul care sparge trigliceridele!\u00a0 Glucagonul este un hormon extrem de important de care probabil ai auzit foarte pu\u021bin. El este cel de-al doilea hormon pancreatic implicat \u00een reglarea echilibrului glicemiei, al\u0103turi de insulin\u0103.\u00a0 Daca insulina are efect hipoglicemiant (scade glicemia), Glucagonul prezint\u0103 efect hiperglicemiant (cre\u0219te glicemia). Ai putea avea impresia …<\/p>\n","protected":false},"author":101011,"featured_media":6016,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,5],"tags":[],"class_list":["post-6019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"\nGlucagonul - Hormonul care sparge trigliceridele (Legitatea #252) - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Glucagonul - Hormonul care sparge trigliceridele (Legitatea #252) - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"Glucagon mai este denumit \u0219i hormonul care sparge trigliceridele!\u00a0 Glucagonul este un hormon extrem de important de care probabil ai auzit foarte pu\u021bin. 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