{"id":5847,"date":"2022-10-28T05:40:21","date_gmt":"2022-10-28T03:40:21","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=5847"},"modified":"2024-07-12T16:35:13","modified_gmt":"2024-07-12T14:35:13","slug":"legitatea-210-hemoglobina-in-limite-normale-dar-totusi-anemie","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/legitatea-210-hemoglobina-in-limite-normale-dar-totusi-anemie","title":{"rendered":"Hemoglobina \u00een limite normale dar totu\u0219i anemie! Efectele feritinei sc\u0103zute. (Legitatea #210)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Continut articol<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-210-hemoglobina-in-limite-normale-dar-totusi-anemie\/#Simptomele_rezervei_scazute_de_fier_feritina\" >Simptomele rezervei sc\u0103zute de fier (feritina)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-210-hemoglobina-in-limite-normale-dar-totusi-anemie\/#Cauzele_care_pot_duce_la_un_nivel_scazut_al_rezervei_de_fier_sunt\" >Cauzele care pot duce la un nivel sc\u0103zut al rezervei de fier sunt:<\/a><\/li><\/ul><\/nav><\/div>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Hemoglobina iese \u00een limite normale pentru majoritatea persoanelor, de\u0219i nivelul lor de energie nu denot\u0103 asta. Rolul hemoglobinei este acela de a transporta oxigenul la celule, respectiv de a oferi nutrien\u021bi acestora.<\/span><\/p>\n<p><strong><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Un corp lipsit de energie, nu este \u00eens\u0103 unul care este bine nutrit!<\/span><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Simptomele_rezervei_scazute_de_fier_feritina\"><\/span><strong>Simptomele rezervei sc\u0103zute de fier (feritina)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u00cen cazul \u00een care te confrun\u021bi cu urm\u0103toarele simptome, s-ar putea ca rezervele tale de fier s\u0103 fie la limita inferioar\u0103:<\/span><\/p>\n<ul class=\"listtype-bullet listindent1 list-bullet1\">\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">dificult\u0103\u021bi de concentrare<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">oboseal\u0103<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">imunitate sc\u0103zut\u0103\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/minuneanaturii.ro\/blog\/caderea-parului-si-feritina-rezerva-de-fier-legitatea-339\"><strong><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">c\u0103derea p\u0103rului<\/span><\/strong><\/a><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">sc\u0103derea rezisten\u021bei la efort<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">lipsa poftei de m\u00e2ncare<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">cefalee<\/span><\/li>\n<\/ul>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Pe buletinul de analize hemoglobina poate s\u0103 fie \u00een limite normale, dar cu toate astea tu s\u0103 suferi de <a href=\"https:\/\/minuneanaturii.ro\/blog\/anemia-si-carenta-de-fier-cauze-si-remedii-naturale\">anemie<\/a>. Feritina este analiza care arat\u0103 rezerva de fier pe care organismul t\u0103u o are.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">O<strong> feritin\u0103 scazut\u0103<\/strong> este prima cauz\u0103 a c\u0103derii p\u0103rului la femeile active care nu sunt la menopauz\u0103.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cauzele_care_pot_duce_la_un_nivel_scazut_al_rezervei_de_fier_sunt\"><\/span><strong><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Cauzele care pot duce la un nivel sc\u0103zut al rezervei de fier sunt:<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"listtype-bullet listindent1 list-bullet1\">\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">alimenta\u021bia s\u0103rac\u0103 \u00een fier<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">lipsa acidului clorhidric de la nivel gastric<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">sarcina<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">menstrua\u021bii abundente<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">folosirea <a href=\"https:\/\/minuneanaturii.ro\/blog\/antiacidele-determina-carente-de-vitamine-sau-minerale-legitatea-334\">antiacidelor<\/a> orale, care \u00eempiedic\u0103 absorb\u021bia fierului din alimenta\u021bie<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">consum crescut de <a href=\"https:\/\/minuneanaturii.ro\/blog\/cafeaua-nu-ofera-energie-ci-blocheaza-receptorii-de-oboseala-legitatea-447\"><strong>cafea<\/strong><\/a><\/span><\/li>\n<\/ul>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u00cen mod ideal nivelul feritinei ar fi bine s\u0103 fie peste 70ng\/ml, asta pentru a \u00ee\u021bi asigura un nivel suficient pentru stoparea c\u0103derii p\u0103rului \u0219i pentru regenerarea lui.<\/span><\/p>\n<hr \/>\n<p>Iar dac\u0103 ai astfel de probleme, de multe ori cauza nu este un aport insuficient de fier, ci un deficit in metabolismul fierului. De aceea aceasta <a href=\"https:\/\/www.minuneanaturii.ro\/anemii-si-carente-de-fier\/schema-de-tratament-anemie-feripriva-adulti-pret-oferta_.html\"><strong>schema pentru anemie<\/strong><\/a>, s-ar putea sa fie solu\u021bia optim\u0103.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><i>Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n<p><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b><i>Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n<hr \/>\n<p>Surse:<\/p>\n<p>&#8211; https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8002799\/<br \/>\n&#8211; https:\/\/ashpublications.org\/blood\/article\/142\/Supplement%201\/1092\/505778\/Symptomatic-Iron-Deficiency-without-Anemia-An<br \/>\n&#8211; https:\/\/gpnotebook.com\/pages\/haematology\/iron-deficiency-without-anaemia<br \/>\n&#8211; https:\/\/jgo.amegroups.org\/article\/view\/41635\/html<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hemoglobina iese \u00een limite normale pentru majoritatea persoanelor, de\u0219i nivelul lor de energie nu denot\u0103 asta. Rolul hemoglobinei este acela de a transporta oxigenul la celule, respectiv de a oferi nutrien\u021bi acestora. Un corp lipsit de energie, nu este \u00eens\u0103 unul care este bine nutrit! Simptomele rezervei sc\u0103zute de fier (feritina) \u00cen cazul \u00een care &#8230;<\/p>\n","protected":false},"author":101011,"featured_media":5835,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,414,5],"tags":[],"class_list":["post-5847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sanatate","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hemoglobina \u00een limite normale dar totu\u0219i anemie! Efectele feritinei sc\u0103zute. (Legitatea #210) - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hemoglobina \u00een limite normale dar totu\u0219i anemie! Efectele feritinei sc\u0103zute. (Legitatea #210) - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"Hemoglobina iese \u00een limite normale pentru majoritatea persoanelor, de\u0219i nivelul lor de energie nu denot\u0103 asta. 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Anca si Adrian Ienin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Farm. Anca si Adrian Ienin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/legitatea-210-hemoglobina-in-limite-normale-dar-totusi-anemie#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/legitatea-210-hemoglobina-in-limite-normale-dar-totusi-anemie\"},\"author\":{\"name\":\"Farm. Anca si Adrian Ienin\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/#\\\/schema\\\/person\\\/f2d61b0d1b99f774c2026e5355657712\"},\"headline\":\"Hemoglobina \u00een limite normale dar totu\u0219i anemie! 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Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. 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