{"id":5775,"date":"2022-10-03T04:25:49","date_gmt":"2022-10-03T02:25:49","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=5775"},"modified":"2024-07-12T16:35:14","modified_gmt":"2024-07-12T14:35:14","slug":"legitatea-191-energia-din-3-morcovi","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/legitatea-191-energia-din-3-morcovi","title":{"rendered":"Legitatea #191: Energia din 3 morcovi"},"content":{"rendered":"

\u0218tiai c\u0103 3 morcovi \u00ee\u021bi dau suficient\u0103 energie pentru a merge 5 kilometrii!<\/span><\/p>\n

Mai \u0219tiai c\u0103 ei au fost la \u00eenceput cultiva\u021bi ca plante medicinale, \u00een urm\u0103 cu mai bine de 3000 de ani.<\/span><\/p>\n

Principalele beneficii ale morcovilor sunt:<\/b><\/span><\/span><\/h2>\n
    \n
  • sus\u021bin s\u0103n\u0103tatea optim\u0103 a ochilor \u0219i a vederii, morcovii sunt boga\u021bi \u00een <\/span>betacaroten <\/b><\/span>\u0219i vitamina A, ambele cu rol de sus\u021binere a \u021besuturilor oculare, \u00een special a fotoreceptorilor responsabili cu vederea noastr\u0103<\/span><\/li>\n
  • con\u021binutul mare de antioxidan\u021bi \u00eenl\u0103tur\u0103 efectele radicalilor liberi \u0219i \u00eent\u00e2rzie \u00eemb\u0103tr\u00e2nirea<\/span><\/li>\n
  • sunt boga\u021bi \u00een fibre care, printre altele, \u00een mod specific sprijin\u0103 tratamentele deparazitare\u00a0<\/span><\/li>\n
  • au o \u00eenc\u0103rc\u0103tur\u0103 glicemic\u0103 mic\u0103, de\u0219i sunt dulci<\/span><\/li>\n
  • \u2026plus multe altele<\/span><\/li>\n<\/ul>\n

    C\u00e2nd ai ron\u021b\u0103it ultima dat\u0103 un morcov crud? Dar 3 morcovi?<\/span><\/strong><\/p>\n

     <\/p>\n

    Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n

    Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n

     <\/p>\n

    P.S. \u00cen legitatea urm\u0103toare, leg\u0103tura dintre s\u0103n\u0103tate \u0219i excep\u021biile pe care le po\u021bi face<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    \u0218tiai c\u0103 3 morcovi \u00ee\u021bi dau suficient\u0103 energie pentru a merge 5 kilometrii! Mai \u0219tiai c\u0103 ei au fost la \u00eenceput cultiva\u021bi ca plante medicinale, \u00een urm\u0103 cu mai bine de 3000 de ani. Principalele beneficii ale morcovilor sunt: sus\u021bin s\u0103n\u0103tatea optim\u0103 a ochilor \u0219i a vederii, morcovii sunt boga\u021bi \u00een betacaroten \u0219i vitamina A, …<\/p>\n","protected":false},"author":101011,"featured_media":5780,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,5],"tags":[],"class_list":["post-5775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"\nLegitatea #191: Energia din 3 morcovi - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Legitatea #191: Energia din 3 morcovi - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"\u0218tiai c\u0103 3 morcovi \u00ee\u021bi dau suficient\u0103 energie pentru a merge 5 kilometrii! 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Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. Articolele lor \u00eembin\u0103 rigoarea \u0219tiin\u021bific\u0103 cu empatia practic\u0103, av\u00e2nd la baz\u0103 at\u00e2t cuno\u0219tin\u021be academice, c\u00e2t \u0219i experien\u021b\u0103 direct\u0103 cu mii de clien\u021bi \u0219i pacien\u021bi. Viziunea lor este una clar\u0103: s\u0103n\u0103tatea nu se reduce la absen\u021ba bolii, ci este un proces activ de echilibru fizic, emo\u021bional, mental \u0219i spiritual \u2013 un drum spre vitalitate, autonomie \u0219i sens.","sameAs":["https:\/\/www.minuneanaturii.ro","https:\/\/www.facebook.com\/minuneanaturii\/","https:\/\/www.instagram.com\/minuneanaturii\/","https:\/\/www.linkedin.com\/company\/minunea-naturii","https:\/\/www.youtube.com\/@MinuneaNaturii"],"url":"https:\/\/minuneanaturii.ro\/blog\/author\/ancasiadrianienin"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2022\/10\/191.jpeg?fit=1080%2C1080&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/5775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/users\/101011"}],"replies":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/comments?post=5775"}],"version-history":[{"count":1,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/5775\/revisions"}],"predecessor-version":[{"id":5781,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/5775\/revisions\/5781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media\/5780"}],"wp:attachment":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media?parent=5775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/categories?post=5775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/tags?post=5775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}