{"id":5772,"date":"2022-09-30T06:04:18","date_gmt":"2022-09-30T04:04:18","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=5772"},"modified":"2024-07-12T16:35:14","modified_gmt":"2024-07-12T14:35:14","slug":"legitatea-190-statinele-medicamente-hipocolesterolemiante-au-si-o-alternativa-naturala","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/legitatea-190-statinele-medicamente-hipocolesterolemiante-au-si-o-alternativa-naturala","title":{"rendered":"Statinele (medicamente hipocolesterolemiante) au \u0219i o alternativ\u0103 natural\u0103 (Legitatea #190)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Continut articol<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-190-statinele-medicamente-hipocolesterolemiante-au-si-o-alternativa-naturala\/#Remedii_naturale_pentru_colesterol_crescut\" >Remedii naturale pentru colesterol crescut<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-190-statinele-medicamente-hipocolesterolemiante-au-si-o-alternativa-naturala\/#Cum_actioneaza_statinele_naturale\" >Cum actioneaza statinele naturale<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-190-statinele-medicamente-hipocolesterolemiante-au-si-o-alternativa-naturala\/#Sfat_important_legat_de_administrarea_medicatiei_hipocolesterolemiante\" >Sfat important legat de administrarea medicatiei hipocolesterolemiante:<\/a><\/li><\/ul><\/nav><\/div>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Medicamentele din clasa statinelor sunt larg utilizate \u00een toat\u0103 lumea pentru reducerea nivelelor <\/span><span class=\"attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><a class=\"attrlink\" href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-26-colesterolul-nu-e-intotdeauna-rau\" target=\"_blank\" rel=\"noreferrer nofollow noopener\" data-target-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-26-colesterolul-nu-e-intotdeauna-rau\"><b>colesterolului<\/b><\/a><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">, de\u0219i ace\u0219ti parametri, la fel ca \u0219i <a href=\"https:\/\/minuneanaturii.ro\/blog\/metode-naturale-de-a-reduce-hipertensiunea-legitatea-518\"><strong>tensiunea arterial\u0103<\/strong> <\/a>\u0219i <a href=\"https:\/\/minuneanaturii.ro\/blog\/diabet-simptome-tratament-si-rezistenta-la-insulina\"><strong>glicemia<\/strong><\/a>, ar putea fi reglate aproape exclusiv din alimenta\u021bie \u0219i stilul de via\u021b\u0103.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Oamenii prefer\u0103 \u00eens\u0103 mai degrab\u0103 s\u0103 apeleze la pastile, deoarece responsabilitatea asumat\u0103 este foarte mic\u0103 \u0219i pot r\u0103m\u00e2ne \u00een zona lor de confort, av\u00e2nd falsa impresie c\u0103 acele pastile \u00eei vor vindeca.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Remedii_naturale_pentru_colesterol_crescut\"><\/span><strong>Remedii naturale pentru colesterol crescut<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Cele mai bune remedii exist\u0103 \u00een natur\u0103, omul \u00eencerc\u00e2nd de cele mai multe ori s\u0103 copieze natura.<\/span><\/strong><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">La fel este \u0219i \u00een cazul statinele<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-ldquo\">\u201cartificiale\u201d,<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> care sunt sintetizate \u00een laborator \u0219i care sunt recomandate de c\u0103tre medici, natura are varianta ei, a\u0219a numitele <\/span><span class=\"attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><a class=\"attrlink\" href=\"https:\/\/www.minuneanaturii.ro\/colesterol\" target=\"_blank\" rel=\"noreferrer nofollow noopener\" data-target-href=\"https:\/\/www.minuneanaturii.ro\/colesterol\"><b>statine naturale<\/b><\/a><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> sau statine vegetale, prezente \u00een anumite plante.<\/span><\/p>\n<p><span class=\"attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><a class=\"attrlink\" href=\"https:\/\/www.minuneanaturii.ro\/drojdie-de-orez-rosu-monacolina\" target=\"_blank\" rel=\"noreferrer nofollow noopener\" data-target-href=\"https:\/\/www.minuneanaturii.ro\/drojdie-de-orez-rosu-monacolina\"><b>Drojdia de orez ro\u0219u<\/b><\/a><\/span><b> <\/b><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-lparen\">(Monascus<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> Purpureus) este un astfel de exemplu de statin\u0103 vegetal\u0103. Aceasta este ob\u021binut\u0103 prin fermentarea <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>orezului rosu <\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u0219i prezint\u0103 propriet\u0103\u021bi de sc\u0103dere a valorilor colesterolului. \u00cen plus, ea are efecte \u0219i asupra nivelurilor de trigliceride.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">O alta statin\u0103 vegetal\u0103 des folosit\u0103 se g\u0103se\u0219te \u00een <\/span><span class=\"attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><a class=\"attrlink\" href=\"https:\/\/www.minuneanaturii.ro\/tarate-de-psyllium\" target=\"_blank\" rel=\"noreferrer nofollow noopener\" data-target-href=\"https:\/\/www.minuneanaturii.ro\/tarate-de-psyllium\"><b>t\u0103r\u00e2\u021bele de Psyllium<\/b><\/a><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">. Acestea, pe l\u00e2ng\u0103 efectele asupra colesterolului, ajut\u0103 \u0219i la un tranzit intestinal normal, deoarece con\u021bine o cantitate mare de fibre. Aceste t\u0103r\u00e2\u021be pot fi consumate ca atare cu un pahar mare de ap\u0103 sau pot fi incorporate \u00een diverse feluri de m\u0103ncare.\u00a0<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Exist\u0103 multe alte plante \u0219i alimente care con\u021bin statine naturale cu efect de reducere a colesterolului, acestea fiind de fapt ni\u0219te substan\u021be denumite steroli \u0219i care au rol de reducere a <\/span><span class=\"attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><a class=\"attrlink\" href=\"https:\/\/www.minuneanaturii.ro\/colesterol\" target=\"_blank\" rel=\"noreferrer nofollow noopener\" data-target-href=\"https:\/\/www.minuneanaturii.ro\/colesterol\"><b>colesterolului<\/b><\/a><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cum_actioneaza_statinele_naturale\"><\/span><strong>Cum actioneaza statinele naturale<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">O diferen\u021ba principial\u0103 mare \u00eentre statinele naturale \u0219i cele de sintez\u0103 este dat\u0103 de faptul c\u0103:<\/span><\/strong><\/p>\n<ul class=\"listtype-bullet listindent1 list-bullet1\">\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><strong>statinele din plante<\/strong> sunt compu\u0219i care preponderent blocheaz\u0103 <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>absorb\u021bia <\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">colesterolului LDL de c\u0103tre organism<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u00een timp ce statinele de sintez\u0103 sunt medicamente care preponderent reduc <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>produc\u021bia <\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">de colesterol LDL de c\u0103tre ficat.<\/span><\/li>\n<\/ul>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">O alt\u0103 diferen\u021b\u0103 este c\u0103 sterolii, sau statinele, din plante nu exercit\u0103 efecte secundare, \u00een timp ce statinele de sintez\u0103 pot produce efecte secundare, printre care cele mai frecvente sunt afectarea <a href=\"https:\/\/minuneanaturii.ro\/blog\/suplimente-pentru-memorie-si-cresterea-capacitatii-de-concentrare\"><strong>memoriei<\/strong><\/a>, dureri musculare, sl\u0103biciune \u0219i grea\u021b\u0103.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sfat_important_legat_de_administrarea_medicatiei_hipocolesterolemiante\"><\/span><strong>Sfat important legat de administrarea medicatiei hipocolesterolemiante:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><strong>Sfatul nostru<\/strong> de final nu este \u00een niciun caz s\u0103 renun\u021ba\u021bi la tratamentul cu statine recomandat de medic, ci sf\u0103tui\u021bi-v\u0103 cu el legat de aceste aspecte. Suplimentarea cu statine naturale \u00eempreun\u0103 cu cele de sintez\u0103 poate aduce mai rapid nivelele de colesterol la normal.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u00cen acela\u0219i timp, dac\u0103 nu iei niciun fel de tratament, schimb\u0103ri \u00een alimenta\u021bie \u00eempreun\u0103 statine naturale pot aduce colesterolul la nivele optime \u00een timp foarte scurt.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><i>Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n<p><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b><i>Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Medicamentele din clasa statinelor sunt larg utilizate \u00een toat\u0103 lumea pentru reducerea nivelelor colesterolului, de\u0219i ace\u0219ti parametri, la fel ca \u0219i tensiunea arterial\u0103 \u0219i glicemia, ar putea fi reglate aproape exclusiv din alimenta\u021bie \u0219i stilul de via\u021b\u0103. Oamenii prefer\u0103 \u00eens\u0103 mai degrab\u0103 s\u0103 apeleze la pastile, deoarece responsabilitatea asumat\u0103 este foarte mic\u0103 \u0219i pot r\u0103m\u00e2ne &#8230;<\/p>\n","protected":false},"author":101011,"featured_media":5760,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,5],"tags":[],"class_list":["post-5772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Statinele (medicamente hipocolesterolemiante) au \u0219i o alternativ\u0103 natural\u0103 (Legitatea #190) - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Statinele (medicamente hipocolesterolemiante) au \u0219i o alternativ\u0103 natural\u0103 (Legitatea #190) - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"Medicamentele din clasa statinelor sunt larg utilizate \u00een toat\u0103 lumea pentru reducerea nivelelor colesterolului, de\u0219i ace\u0219ti parametri, la fel ca \u0219i tensiunea arterial\u0103 \u0219i gli\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-190-statinele-medicamente-hipocolesterolemiante-au-si-o-alternativa-naturala\" \/>\n<meta property=\"og:site_name\" content=\"Blogul Minunea Naturii\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/minuneanaturii\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-30T04:04:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-12T14:35:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2022\/09\/190.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Farm. Anca si Adrian Ienin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Farm. Anca si Adrian Ienin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/legitatea-190-statinele-medicamente-hipocolesterolemiante-au-si-o-alternativa-naturala#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/legitatea-190-statinele-medicamente-hipocolesterolemiante-au-si-o-alternativa-naturala\"},\"author\":{\"name\":\"Farm. 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