{"id":5563,"date":"2022-07-11T13:21:17","date_gmt":"2022-07-11T11:21:17","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=5563"},"modified":"2024-07-12T16:35:31","modified_gmt":"2024-07-12T14:35:31","slug":"legitatea-131-obezitatea-este-cel-mai-clar-semn-de-carenta","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/legitatea-131-obezitatea-este-cel-mai-clar-semn-de-carenta","title":{"rendered":"Legitatea #131: Obezitatea este cel mai clar semn de caren\u021b\u0103"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Continut articol<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-131-obezitatea-este-cel-mai-clar-semn-de-carenta\/#Cu_cat_o_persoana_este_mai_obeza_cu_atat_are_o_pofta_mai_mare_de_mancare_dar_care_este_cauzata_de_o_carenta_si_mai_mare\" >Cu c\u00e2t o persoan\u0103 este mai obez\u0103, cu at\u00e2t are o poft\u0103 mai mare de m\u00e2ncare, dar care este cauzat\u0103 de o caren\u021b\u0103 \u0219i mai mare.<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-131-obezitatea-este-cel-mai-clar-semn-de-carenta\/#Asadar_cu_cat_o_persoana_este_mai_obeza_cu_atat_carentele_ei_sunt_mai_mari\" >A\u0219adar cu c\u00e2t o persoan\u0103 este mai obez\u0103, cu at\u00e2t caren\u021bele ei sunt mai mari!<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">A fost zilele trecute \u00een farmacie, o doamn\u0103<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-bdquo\">\u201erotunjoar\u0103\u201d<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> bine care dorea ceva pentru sl\u0103bit. Desigur farmacistul a \u00eencercat s\u0103-i explice, \u00een scurtul timp, c\u0103 nu exist\u0103 o<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-bdquo\">\u201epastil\u0103<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> minune\u201d \u0219i c\u0103 cel mai recomandat ar fi s\u0103-\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 alimenta\u021bia \u0219i stilul de via\u021b\u0103.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Doamna foarte sincer\u0103, m\u0103rturisea c\u0103 nu m\u0103n\u00e2nc\u0103 mult, c\u0103 lucreaz\u0103 12 ore pe zi \u0219i nu prea are c\u00e2nd s\u0103 m\u0103n\u00e2nce. Farmacistul \u00eei d\u0103 c\u00e2teva sfaturi elementare \u0219i \u00eei spune s\u0103 \u00eencerce <strong>m\u0103car s\u0103 nu mai m\u0103n\u00e2nce p\u00e2ine<\/strong>!<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Atunci doamna, parc\u0103 trezit\u0103 din somn:<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-bdquo\">\u201eAaaa<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> daaa\u2026p\u00e2ine m\u0103n\u00e2nc! De la brut\u0103rie \u0219i p\u00e2n\u0103 acas\u0103 m\u0103n\u00e2nc o p\u00e2ine \u00eentreag\u0103!\u201d<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u021ai-am spus povestioara asta ca s\u0103 \u00een\u021belegi mai bine mesajul nostru!<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-lparen\">(Po\u021bi<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> s\u0103 recite\u0219ti \u0219i <\/span><span class=\"attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><a class=\"attrlink\" href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-115-poftele-transmit-semnale-de-carente\" target=\"_blank\" rel=\"noreferrer nofollow noopener\" data-target-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-115-poftele-transmit-semnale-de-carente\"><b>legitatea #115<\/b><\/a><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">, \u00een care discutam despre pofte \u0219i caren\u021be)<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cu_cat_o_persoana_este_mai_obeza_cu_atat_are_o_pofta_mai_mare_de_mancare_dar_care_este_cauzata_de_o_carenta_si_mai_mare\"><\/span><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>Cu c\u00e2t o persoan\u0103 este mai obez\u0103, cu at\u00e2t are o poft\u0103 mai mare de m\u00e2ncare, dar care este cauzat\u0103 de o caren\u021b\u0103 \u0219i mai mare.<\/b><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Ce se \u00eent\u00e2mpl\u0103 efectiv?<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u2192 Exist\u0103 o caren\u021b\u0103 de nutrien\u021bi \u00een organism, astfel apare pofta de m\u00e2ncare!\u00a0<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u2192 Persoana, \u00een loc s\u0103 m\u0103n\u00e2nce alimente nutritive, m\u0103n\u00e2nc\u0103 <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>non-alimente<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> cu <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>multe calorii<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">, dar cu<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b> valoare nutri\u021bional\u0103 foarte mic\u0103 sau 0<\/b><\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-lparen\">(covrigi,<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> p\u00e2ine, patiserie, cartofi pr\u0103ji\u021bi, cremvur\u0219ti, ciocolat\u0103, dulciuri, etc.).\u00a0<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u2192 Nevoia de nutrien\u021bi nu este suplinit\u0103, astfel \u00eenc\u00e2t pofta de m\u00e2ncare devine \u0219i mai mare.\u00a0<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u2192 Din nou persoana m\u0103n\u00e2nc\u0103 mult<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-lparen\">(\u0219i<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> prost) dar nevoia r\u0103m\u00e2ne nesatisf\u0103cut\u0103.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u2192 \u0218i astfel se intr\u0103 \u00eentr-un cerc vicios, al c\u0103rui rezultat sigur este \u00eengr\u0103\u0219area!<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Asadar_cu_cat_o_persoana_este_mai_obeza_cu_atat_carentele_ei_sunt_mai_mari\"><\/span><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>A\u0219adar cu c\u00e2t o persoan\u0103 este mai obez\u0103, cu at\u00e2t caren\u021bele ei sunt mai mari!<\/b><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Desigur, pot fi multe discu\u021bii conexe: hormonii, glanda tiroid\u0103, stresul, genetica, dar de fapt sunt numai scuze!<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">O persoan\u0103 care adopt\u0103 o alimenta\u021bie s\u0103n\u0103toas\u0103, va ajunge cu siguran\u021b\u0103 \u0219i f\u0103r\u0103 dubii, la greutatea ideal\u0103.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u00ce\u021bi las mai jos, o scurt\u0103 m\u0103rturie a unui t\u00e2n\u0103r care a trecut prin asta:<\/span><\/p>\n<p><a href=\"https:\/\/minuneanaturii.ro\/blog\/cum-sa-slabesti-50kg-in-mod-natural\">https:\/\/minuneanaturii.ro\/blog\/cum-sa-slabesti-50kg-in-mod-natural<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><i>Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n<p><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b><i>Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">P.S. \u00cen legitatea de m\u00e2ine despre trecut, viitor \u0219i percep\u021bia creierului nostru.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A fost zilele trecute \u00een farmacie, o doamn\u0103 \u201erotunjoar\u0103\u201d bine care dorea ceva pentru sl\u0103bit. Desigur farmacistul a \u00eencercat s\u0103-i explice, \u00een scurtul timp, c\u0103 nu exist\u0103 o \u201epastil\u0103 minune\u201d \u0219i c\u0103 cel mai recomandat ar fi s\u0103-\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 alimenta\u021bia \u0219i stilul de via\u021b\u0103. Doamna foarte sincer\u0103, m\u0103rturisea c\u0103 nu m\u0103n\u00e2nc\u0103 mult, c\u0103 lucreaz\u0103 12 &#8230;<\/p>\n","protected":false},"author":101011,"featured_media":5568,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,5],"tags":[],"class_list":["post-5563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Legitatea #131: Obezitatea este cel mai clar semn de caren\u021b\u0103 - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Legitatea #131: Obezitatea este cel mai clar semn de caren\u021b\u0103 - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"A fost zilele trecute \u00een farmacie, o doamn\u0103 \u201erotunjoar\u0103\u201d bine care dorea ceva pentru sl\u0103bit. 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Anca si Adrian Ienin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Farm. Anca si Adrian Ienin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/legitatea-131-obezitatea-este-cel-mai-clar-semn-de-carenta#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/legitatea-131-obezitatea-este-cel-mai-clar-semn-de-carenta\"},\"author\":{\"name\":\"Farm. 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