{"id":5499,"date":"2022-06-13T06:56:54","date_gmt":"2022-06-13T04:56:54","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=5499"},"modified":"2024-07-12T16:35:32","modified_gmt":"2024-07-12T14:35:32","slug":"legitatea-111-all-you-need-is-less","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/legitatea-111-all-you-need-is-less","title":{"rendered":"Legitatea #111: All you need is \u2026less!"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Continut articol<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-111-all-you-need-is-less\/#In_esenta_nevoile_de_baza_ne_sunt_acoperite_Din_contra_de_prea_mult_bine_ne-am_pierdut_niste_instincte_favorabile_sanatatii\" >\u00cen esen\u021b\u0103, nevoile de baza ne sunt acoperite. Din contr\u0103, de prea mult bine ne-am pierdut ni\u0219te instincte favorabile s\u0103n\u0103t\u0103\u021bii:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-111-all-you-need-is-less\/#Cu_toate_astea_intr-un_stres_permanent_alergam_zilnic_de_nicaieri_pana_nu_stiu_unde_si_nu_ne_dam_seama_ca_bolile_vin_si_viata_trece_Nu_ne_dam_seama_ca_avem_nevoie_de_mult_mai_putin_ca_sa_fim_fericiti\" >Cu toate astea, \u00eentr-un stres permanent, alerg\u0103m zilnic de nic\u0103ieri p\u00e2n\u0103 nu \u0219tiu unde \u0219i nu ne d\u0103m seama c\u0103 bolile vin \u0219i via\u021ba trece. Nu ne d\u0103m seama c\u0103 avem nevoie de mult mai pu\u021bin ca s\u0103 fim ferici\u021bi:<\/a><\/li><\/ul><\/nav><\/div>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Am dorit s\u0103 o spunem \u00een rom\u00e2n\u0103:<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-bdquo\">\u201e<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-bdquo\"><b>Tot<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b> ce ai nevoie este \u2026mai pu\u021bin!<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u201d \u2026dar sun\u0103 mai bine \u00een englez\u0103.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Cu toat<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82z5l7jmvz82zz90zz84zlz86zhsqz75zz81zz81zz77zz122zz69zpz83zz68z2z67zz83z2z84zaa\">\u0103<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> pandemia \u0219i amenin\u021b\u0103rile de r\u0103zboi de la grani\u021ba noastr\u0103, merit\u0103 s\u0103 recunoa\u0219tem c\u0103 tr\u0103im cele mai bune vremuri ale omenirii.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">M\u00e2ncarea ne ajunge tuturor, regl\u0103m temperatura la c\u00e2te grade dorim at\u00e2t \u00een cas\u0103 sau la birou c\u00e2t \u0219i \u00een ma\u0219in\u0103, nu mai \u00eenghe\u021b\u0103m de frig iarna \u0219i nu ne<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82z5l7jmvz82zz90zz84zlz86zhsqz75zz81zz81zz77zz122zz69zpz83zz68z2z67zz83z2z84zaa\"> m<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">ai topim de cald vara.\u00a0<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Nu ducem lipsa de m<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82z5l7jmvz82zz90zz84zlz86zhsqz75zz81zz81zz77zz122zz69zpz83zz68z2z67zz83z2z84zaa\">\u00e2<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">ncare, ap\u0103 \u0219i avem un ad\u0103post, practic nu ne lipse\u0219te nimic esen\u021bial pentru supravie\u021buirea noastr\u0103.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"In_esenta_nevoile_de_baza_ne_sunt_acoperite_Din_contra_de_prea_mult_bine_ne-am_pierdut_niste_instincte_favorabile_sanatatii\"><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u00cen esen\u021b\u0103, nevoile de baza ne sunt acoperite. Din contr\u0103, de prea mult bine ne-am pierdut ni<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82z5l7jmvz82zz90zz84zlz86zhsqz75zz81zz81zz77zz122zz69zpz83zz68z2z67zz83z2z84zaa\">\u0219<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">te instincte favorabile s\u0103n\u0103t\u0103\u021bii:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul class=\"listtype-bullet listindent1 list-bullet1\">\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">nu mai facem mi\u0219care aproape deloc<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">m\u00e2nc\u0103m \u0219i dac\u0103 nu ne este foame<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">dulapul e plin dar noi avem \u00eenc\u0103 nevoie de haine<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">abuz<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82z5l7jmvz82zz90zz84zlz86zhsqz75zz81zz81zz77zz122zz69zpz83zz68z2z67zz83z2z84zaa\">\u0103<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">m de aer condi\u021bionat \u0219i de centrala termic\u0103, \u00een loc s\u0103 ne baz\u0103m mai mult pe mecanismele de termoreglare ale organismului<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cu_toate_astea_intr-un_stres_permanent_alergam_zilnic_de_nicaieri_pana_nu_stiu_unde_si_nu_ne_dam_seama_ca_bolile_vin_si_viata_trece_Nu_ne_dam_seama_ca_avem_nevoie_de_mult_mai_putin_ca_sa_fim_fericiti\"><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82z5l7jmvz82zz90zz84zlz86zhsqz75zz81zz81zz77zz122zz69zpz83zz68z2z67zz83z2z84zaa\">Cu toate astea, \u00ee<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">ntr-un stres permanent, <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>alerg\u0103m zilnic de nic\u0103ieri p\u00e2n\u0103 nu \u0219tiu und<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><strong>e<\/strong> \u0219i nu ne d\u0103m seama c\u0103 bolile vin \u0219i via\u021ba trece. Nu ne d\u0103m seama c\u0103 avem nevoie de mult mai pu\u021bin ca s\u0103 fim ferici\u021bi:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul class=\"listtype-bullet listindent1 list-bullet1\">\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">avem nevoie de mai pu\u021bin\u0103 m\u00e2ncare<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">din contr\u0103, perioadele de post \u0219i semnalele de austeritate transmise corpului pun organismul \u00een modul de regenerare<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">avem nevoie s\u0103 ne fie frig iarna \u0219i cald vara, doar a\u0219a sistemul nostru imunitar se regleaz\u0103<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">avem nevoie s\u0103 transpir\u0103m, astfel corpul se detoxifi<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82z5l7jmvz82zz90zz84zlz86zhsqz75zz81zz81zz77zz122zz69zpz83zz68z2z67zz83z2z84zaa\">c<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u0103<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">avem nevoie s\u0103 facem sport \u0219i efort fizic, astfel sistemul limfatic este pus \u00een mi\u0219care \u0219i toxinele sunt eliminate<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">avem nevoie s\u0103 avem momente c\u00e2nd nu facem nimic<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82z5l7jmvz82zz90zz84zlz86zhsqz75zz81zz81zz77zz122zz69zpz83zz68z2z67zz83z2z84zaa h-lparen\">(nici<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82z5l7jmvz82zz90zz84zlz86zhsqz75zz81zz81zz77zz122zz69zpz83zz68z2z67zz83z2z84zaa\"> nu st\u0103m pe telefon)<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">, astfel creierul nostru se odihne\u0219te, se relaxeaz\u0103 \u0219i devine mai productiv<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">avem nevoie s\u0103 ne plictisim, a\u0219a devenim mai creativi<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">avem nevoie s\u0103 gre\u0219im, doar a\u0219a \u00een\u021belegem c\u0103 suntem oameni, imperfec\u021bi dar totu\u0219i des\u0103v\u00e2r\u0219i\u021bi, pe un drum al progresului cu sui\u0219uri \u0219i cobor\u00e2\u0219uri<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Ie\u0219i din impresia c\u0103 mereu ai nevoie de ceva! Ai deja tot ce ai nevoie! Dar mai ales ai grij\u0103 s\u0103 nu pierzi ceea ce ai mai de pre\u021b: s\u0103n\u0103tatea \u0219i familia!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82z5l7jmvz82zz90zz84zlz86zhsqz75zz81zz81zz77zz122zz69zpz83zz68z2z67zz83z2z84zaa\">Succes spre simplitate \u0219i fericire<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><i>Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n<p><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b><i>Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">P.S. <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82z5l7jmvz82zz90zz84zlz86zhsqz75zz81zz81zz77zz122zz69zpz83zz68z2z67zz83z2z84zaa\">\u00cen legitatea de m\u00e2ine, despre aer.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am dorit s\u0103 o spunem \u00een rom\u00e2n\u0103: \u201eTot ce ai nevoie este \u2026mai pu\u021bin!\u201d \u2026dar sun\u0103 mai bine \u00een englez\u0103. Cu toat\u0103 pandemia \u0219i amenin\u021b\u0103rile de r\u0103zboi de la grani\u021ba noastr\u0103, merit\u0103 s\u0103 recunoa\u0219tem c\u0103 tr\u0103im cele mai bune vremuri ale omenirii. M\u00e2ncarea ne ajunge tuturor, regl\u0103m temperatura la c\u00e2te grade dorim at\u00e2t \u00een cas\u0103 &#8230;<\/p>\n","protected":false},"author":101011,"featured_media":5503,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,5],"tags":[],"class_list":["post-5499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-farmacie-online","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Legitatea #111: All you need is \u2026less! - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Legitatea #111: All you need is \u2026less! - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"Am dorit s\u0103 o spunem \u00een rom\u00e2n\u0103: \u201eTot ce ai nevoie este \u2026mai pu\u021bin!\u201d \u2026dar sun\u0103 mai bine \u00een englez\u0103. Cu toat\u0103 pandemia \u0219i amenin\u021b\u0103rile de r\u0103zboi de la grani\u021ba noastr\u0103, merit\u0103 s\u0103\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-111-all-you-need-is-less\" \/>\n<meta property=\"og:site_name\" content=\"Blogul Minunea Naturii\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/minuneanaturii\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-13T04:56:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-12T14:35:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2022\/06\/111.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Farm. 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