{"id":5427,"date":"2022-05-17T06:01:47","date_gmt":"2022-05-17T04:01:47","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=5427"},"modified":"2025-06-18T06:12:50","modified_gmt":"2025-06-18T04:12:50","slug":"legitatea-92-apa-nu-fierbe-la-99-de-grade","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/legitatea-92-apa-nu-fierbe-la-99-de-grade","title":{"rendered":"Apa nu fierbe la 99 de grade! (Legitatea #92)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Continut articol<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-92-apa-nu-fierbe-la-99-de-grade\/#De_ce_schimbarile_mici_nu_sunt_suficiente\" >De ce schimb\u0103rile mici nu sunt suficiente?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-92-apa-nu-fierbe-la-99-de-grade\/#Cum_poti_ajunge_la_pragul_critic\" >Cum po\u021bi ajunge la pragul critic?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-92-apa-nu-fierbe-la-99-de-grade\/#Ce_se_intampla_dupa_3_luni\" >Ce se \u00eent\u00e2mpl\u0103 dup\u0103 3 luni?<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>Mai \u021bii minte locomotivele cu aburi?<\/strong><br \/>\nAcestea erau puse \u00een mi\u0219care de aburul generat de fierberea apei.<\/p>\n<p>Dar pentru ca apa s\u0103 fiarb\u0103, este nevoie s\u0103 ating\u0103 <strong>100\u00b0C<\/strong>. La 99\u00b0C nu se \u00eent\u00e2mpl\u0103 nimic \u2013 e doar fierbinte, dar locomotiva nu porne\u0219te!<\/p>\n<p>Exact la fel se \u00eent\u00e2mpl\u0103 \u0219i cu s\u0103n\u0103tatea noastr\u0103. <strong>C\u00e2nd \u00eencepe s\u0103 \u201efiarb\u0103\u201d s\u0103n\u0103tatea ta?<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"De_ce_schimbarile_mici_nu_sunt_suficiente\"><\/span><strong>De ce schimb\u0103rile mici nu sunt suficiente?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Pa\u0219ii mici \u0219i ac\u021biunile m\u0103runte sunt importante, dar\u2026 ca s\u0103 vezi cu adev\u0103rat efecte notabile, e nevoie s\u0103 dep\u0103\u0219e\u0219ti un <strong>prag critic<\/strong>.<\/p>\n<p>Altfel spus:<\/p>\n<ul>\n<li>degeaba m\u0103n\u00e2nci o salat\u0103 azi \u0219i apoi abia peste 3 zile<\/li>\n<li>degeaba \u00ee\u021bi faci abonament la sal\u0103 \u0219i mergi doar de 3 ori<\/li>\n<li>degeaba renun\u021bi la zah\u0103r o s\u0103pt\u0103m\u00e2n\u0103, dar apoi revii la dulciuri<\/li>\n<li>degeaba investe\u0219ti \u00een creme scumpe dac\u0103 nu bei ap\u0103 suficient\u0103<\/li>\n<li>degeaba m\u0103n\u00e2nci s\u0103n\u0103tos dar emo\u021bional e\u0219ti \u201epraf\u201d<\/li>\n<\/ul>\n<p>Toate aceste ac\u021biuni izolate nu aduc rezultatele dorite pentru c\u0103 nu \u201epun \u00een mi\u0219care locomotiva\u201d.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cum_poti_ajunge_la_pragul_critic\"><\/span><strong>Cum po\u021bi ajunge la pragul critic?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ce-ar fi s\u0103 \u00eencerci, timp de 3 luni:<\/p>\n<ul>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u2705s\u0103 m\u0103n\u00e2nci o <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>salat\u0103 <\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u00een fiecare zi, negre\u0219it, timp de 3 luni<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u2705s\u0103 nu mai m\u0103n\u00e2nci deloc <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>zah\u0103r, lactate \u0219i gluten<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> timp de 3 luni<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u2705s\u0103 bei \u00een fiecare zi cantitatea de <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>ap\u0103 <\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">necesar\u0103 corpului t\u0103u<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-lparen\">(vezi<\/span> <span class=\"attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><a class=\"attrlink\" href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-2-apa-este-lichidul-vietii\" target=\"_blank\" rel=\"noreferrer nofollow noopener\" data-target-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-2-apa-este-lichidul-vietii\"><b>legitatea #2<\/b><\/a><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">)<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u2705s\u0103 faci <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>sport <\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u00een mod consecvent, de minim 3 ori pe s\u0103pt\u0103m\u00e2n\u0103 timp de 3 luni\u00a0<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u2705s\u0103 \u00ee\u021bi gestionezi <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>emo\u021biile <\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u0219i traumele, nu doar m\u00e2ncarea<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Ce_se_intampla_dupa_3_luni\"><\/span><strong>Ce se \u00eent\u00e2mpl\u0103 dup\u0103 3 luni?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Vei observa cum \u201eapa \u00eencepe s\u0103 fiarb\u0103\u201d:<\/p>\n<ul>\n<li>\u2714\ufe0f corpul t\u0103u se transform\u0103<\/li>\n<li>\u2714\ufe0f ai mai mult\u0103 vitalitate \u0219i <a href=\"https:\/\/minuneanaturii.ro\/blog\/cafeaua-nu-ofera-energie-ci-blocheaza-receptorii-de-oboseala-legitatea-447\"><strong>energie<\/strong><\/a><\/li>\n<li>\u2714\ufe0f pielea ta arat\u0103 mai bine<\/li>\n<li>\u2714\ufe0f <a href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-4-somnul-este-cel-mai-puternic-regenerant-al-organismului\"><strong>somnul<\/strong> <\/a>este mai odihnitor<\/li>\n<li>\u2714\ufe0f hormonii intr\u0103 pe un f\u0103ga\u0219 echilibrat<\/li>\n<\/ul>\n<hr \/>\n<p>\u0218i apare acel moment frumos c\u00e2nd un cunoscut te prive\u0219te uimit \u0219i \u00ee\u021bi spune:<\/p>\n<p><em><strong>\u201eAr\u0103\u021bi foarte bine, ce ai f\u0103cut?\u201d<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><i>Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n<p><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b><i>Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mai \u021bii minte locomotivele cu aburi? Acestea erau puse \u00een mi\u0219care de aburul generat de fierberea apei. Dar pentru ca apa s\u0103 fiarb\u0103, este nevoie s\u0103 ating\u0103 100\u00b0C. La 99\u00b0C nu se \u00eent\u00e2mpl\u0103 nimic \u2013 e doar fierbinte, dar locomotiva nu porne\u0219te! Exact la fel se \u00eent\u00e2mpl\u0103 \u0219i cu s\u0103n\u0103tatea noastr\u0103. C\u00e2nd \u00eencepe s\u0103 \u201efiarb\u0103\u201d &#8230;<\/p>\n","protected":false},"author":101011,"featured_media":5424,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,5],"tags":[],"class_list":["post-5427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Apa nu fierbe la 99 de grade! (Legitatea #92) - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apa nu fierbe la 99 de grade! (Legitatea #92) - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"Mai \u021bii minte locomotivele cu aburi? Acestea erau puse \u00een mi\u0219care de aburul generat de fierberea apei. Dar pentru ca apa s\u0103 fiarb\u0103, este nevoie s\u0103 ating\u0103 100\u00b0C. La 99\u00b0C nu se \u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-92-apa-nu-fierbe-la-99-de-grade\" \/>\n<meta property=\"og:site_name\" content=\"Blogul Minunea Naturii\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/minuneanaturii\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-17T04:01:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-18T04:12:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2022\/05\/92.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Farm. 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(Legitatea #92)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/\",\"name\":\"Blogul Minunea Naturii\",\"description\":\"informatii utile despre sanatate, alimentatie si tratemnte holistice\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/#\\\/schema\\\/person\\\/f2d61b0d1b99f774c2026e5355657712\",\"name\":\"Farm. 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Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. 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