{"id":54,"date":"2015-01-05T06:14:54","date_gmt":"2015-01-05T06:14:54","guid":{"rendered":"http:\/\/minuneanaturii.ro\/blog\/?p=54"},"modified":"2024-07-12T16:38:02","modified_gmt":"2024-07-12T14:38:02","slug":"motivatia-obiceiul-si-rezultatul","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/motivatia-obiceiul-si-rezultatul","title":{"rendered":"Motivatia, obiceiul si rezultatul pentru a atinge obiective marete!"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Continut articol<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/motivatia-obiceiul-si-rezultatul\/#Motivatia_pentru_o_sanatate_optima\" >Motivatia pentru o sanatate optima<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/motivatia-obiceiul-si-rezultatul\/#%E2%80%9EOrice_calatorie_de_1000_de_km_incepe_cu_primul_pas%E2%80%A6%E2%80%9D_Lao_Tzu\" >\u201eOrice calatorie de 1000 de km incepe cu primul pas&#8230;\u201d Lao Tzu<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/motivatia-obiceiul-si-rezultatul\/#Obiceiurile_sanatatii_depline\" >Obiceiurile sanatatii depline<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/motivatia-obiceiul-si-rezultatul\/#Rezultat_sanatatea\" >Rezultat, sanatatea<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/motivatia-obiceiul-si-rezultatul\/#Ai_incredere_in_tine_si_in_fortele_tale_fa_primul_pas_si_urmatorii_ti_se_vor_dezvalui\" >Ai incredere in tine si in fortele tale, fa primul pas si urmatorii ti se vor dezvalui!<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>Orice ai avea in plan, pornind de la sanatatea ta, normalizarea greutatii sau alte <strong>obiective<\/strong> <strong>de viata<\/strong> pe care ti le-ai propus, intalnesti in drumul tau&nbsp;trei cuvinte magice:<\/p>\n\n\n\n<p><strong>MOTIVATIE, OBICEI, REZULTAT!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Motivatia_pentru_o_sanatate_optima\"><\/span>Motivatia pentru o sanatate optima<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Motivatia<\/strong> este cea care te determina sa incepi. Gradul tau de insatisfactie, starile de oboseala sau de boala, asteptarile tale de la tine, exemple ale altor persoane sau parerile celor din jur iti creeaza MOTIVATIA. Motivatia este cea care te face sa incepi, care te face sa spui <strong>\u201ede azi&#8230;\u201d, \u201ede acum&#8230;\u201d &nbsp;\u201e&#8230;vreau sa-mi schimb viata\u201d<\/strong>. Motivatia te determina sa faci primul&nbsp;pas si primul pas este foarte important pentru ca apoi urmeaza al 2-lea pas si incepi sa te apropii tot mai mult de scopul tau.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%80%9EOrice_calatorie_de_1000_de_km_incepe_cu_primul_pas%E2%80%A6%E2%80%9D_Lao_Tzu\"><\/span><em><strong>\u201eOrice calatorie de 1000 de km incepe cu primul pas&#8230;\u201d<\/strong><\/em> Lao Tzu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Exista 2 zile care <b>NU\u00a0<\/b>conteaza in calendar:<strong> ieri si maine<\/strong>. Este important doar ce faci <strong>astazi<\/strong>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Obiceiurile_sanatatii_depline\"><\/span>Obiceiurile sanatatii depline<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>OBICEIURILE&nbsp;<\/strong>sunt cele care la inceput te determina sa renunti, apoi insa te determina sa continui.<\/p>\n\n\n\n<p>Obiceiurile vechi, credintele care ti-au fost inradacinate, limitarile care ti-au fost induse reprezinta la inceput obstacole si ancore greu de urnit. De aceea ai nevoie de o perioada de acomodare cu noile obiceiuri care poate fi 2 saptamani, 1 luna sau poate mai mult.<\/p>\n\n\n\n<p>Dar daca treci de aceasta perioada de reinvatare si reinventare, noile obiceiuri vor fi cele care te vor face sa continui.<\/p>\n\n\n\n<p>Transforma-ti mentalul si fa din&nbsp;<strong>stil de viata un tel, un obiectiv<\/strong>: vrei sa fii mai sanatos, creeaza-ti un stil de viata care sa genereze in mod constant sanatate! Iar obiceiurile sunt cele care la un moment dat te vor ajuta sa faci asta chiar si fara sa te mai gandesti la ele.<\/p>\n\n\n\n<p>Exista <strong>tipare comportamentale<\/strong> pe care le-ai dobandit pe parcursul timpului si care sunt bine inradacinate astfel ca in multe cazuri vei fi nevoit sa faci un efort pana cand acestea vor fi pe deplin eliminate. Dar odata ce noile principii se transforma in obiceiuri iti va fi din ce in ce mai usor.<\/p>\n\n\n\n<p>Priveste viata ta, faci lucruri pe care esti obisnuit sa le faci! &#8230;atunci obisnuieste-te sa-ti faci alte lucruri care te ajuta, <strong>obiceiuri benefice pentru tine<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rezultat_sanatatea\"><\/span>Rezultat, sanatatea<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>REZULTATELE<\/strong> sunt cele care te incanta si care iti ofera <strong>rasplata pe care o meriti.<\/strong> Ceea ce ti-ai propus poate ca nu este usor dar prin efort initial si perseverenta obtii ceea ce ti-ai propus. Cu cat pare mai greu de realizat cu atat satisfactia rezultatului obtinut va fi mai mare.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"705\" src=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2015\/01\/Motivatie-obicei-rezulta-farm-anca-ienin-consultant-in-nutritie-si-sanatate-1024x708.jpg?resize=1020%2C705\" alt=\"Motivatie obicei rezulta farm anca ienin consultant in nutritie si sanatate\" class=\"wp-image-55\" srcset=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2015\/01\/Motivatie-obicei-rezulta-farm-anca-ienin-consultant-in-nutritie-si-sanatate.jpg?resize=1024%2C708&amp;ssl=1 1024w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2015\/01\/Motivatie-obicei-rezulta-farm-anca-ienin-consultant-in-nutritie-si-sanatate.jpg?resize=300%2C207&amp;ssl=1 300w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2015\/01\/Motivatie-obicei-rezulta-farm-anca-ienin-consultant-in-nutritie-si-sanatate.jpg?w=2040&amp;ssl=1 2040w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2015\/01\/Motivatie-obicei-rezulta-farm-anca-ienin-consultant-in-nutritie-si-sanatate.jpg?w=3060&amp;ssl=1 3060w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/><\/figure>\n\n\n\n<p>Motivatia initiala poate fi mare, ceea ce te determina sa incepi, apoi continui dar ai nevoie de satisfactie, ai nevoie de un premiu. Rezultatul este unul dintre ele, rezultatul te incanta, te bucura si iti da putere sa mergi mai departe.<\/p>\n\n\n\n<p>Corpul nostru are resurse nelimitate de aceea <strong>orice boala poate fi vindecata<\/strong>, <strong><a href=\"http:\/\/minuneanaturii.ro\/blog\/cum-sa-slabesti-50kg-in-mod-natural\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"orice obez poate sa slabeasca (se deschide \u00eentr-o fil\u0103 nou\u0103)\">orice obez poate sa slabeasca<\/a><\/strong>, orice anorexic poate sa-si normalizeze apetitul si greutatea, orice sedentar poate fi sportiv de performanta.<\/p>\n\n\n\n<p><strong>De aceea:<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ai_incredere_in_tine_si_in_fortele_tale_fa_primul_pas_si_urmatorii_ti_se_vor_dezvalui\"><\/span><strong>Ai incredere in tine si in fortele tale, fa primul pas si urmatorii ti s<\/strong><strong style=\"font-size: 0.95em;\">e vor dezvalui!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pentru ca rezultatele tale sa fie cu adevarat de durata este bine sa te documentezi tot timpul si sa-ti stimulezi <strong>motivatia<\/strong>. <strong><a href=\"https:\/\/www.minuneanaturii.ro\/carti\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Citeste in fiecare zi (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Citeste<\/a><\/strong><a href=\"https:\/\/www.minuneanaturii.ro\/carti\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Citeste in fiecare zi (se deschide \u00eentr-o fil\u0103 nou\u0103)\"> in fiecare zi<\/a>, participa la <strong>seminarii si cursuri<\/strong> care au legatura cu ceea ce iti doresti.<\/p>\n\n\n\n<p>Odata ce esti pe <strong>drumul cel bun<\/strong> este pacat sa renunti&#8230; cauta si gaseste constant resurse de motivatie care iti vor imbunatatii obiceiurile si care iti vor aduce rezultate tot mai bune.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>MOTIVATIA&nbsp;<\/strong>te determina sa incepi<br><strong>OBICEIUL&nbsp;<\/strong>te determina sa continui<br><strong>REZULTATUL&nbsp;<\/strong>iti aduce satisfactie!<\/h4>\n\n\n\n<p>Trecuti prin experienta transformarii si dornici sa-i ajute si pe altii,<br><em><strong>Farm. Anca si Adrian Ienin&nbsp;<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Orice ai avea in plan, pornind de la sanatatea ta, normalizarea greutatii sau alte teluri pe care ti le-ai propus, intalnesti in drumul tau trei cuvinte magice: MOTIVATIE, OBICEI, REZULTAT!&#8230;<\/p>\n","protected":false},"author":101011,"featured_media":2027,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,9,414,5],"tags":[23,281,24,54,17,261,22,25,75],"class_list":["post-54","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diverse","category-nutritie-si-alimentatie-sanatoasa","category-sanatate","category-sfaturi-utile-tips-and-tricks","tag-motivatie","tag-nutritionist-timisoara","tag-rezultate","tag-sanatate","tag-sanatate-deplina","tag-sanatate-holistica","tag-slabire","tag-stil-de-viata","tag-tratamente-naturale"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Motivatia, obiceiul si rezultatul pentru a atinge obiective marete! - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Motivatia, obiceiul si rezultatul pentru a atinge obiective marete! - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"Motivatia redobandirii sau mentinerii sanatatii, obiceiurile pe care e bine sa le practici zi de zi si rezultatul care nu va intarzia sa apara\" \/>\n<meta property=\"og:url\" content=\"https:\/\/minuneanaturii.ro\/blog\/motivatia-obiceiul-si-rezultatul\" \/>\n<meta property=\"og:site_name\" content=\"Blogul Minunea Naturii\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/minuneanaturii\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-05T06:14:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-12T14:38:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2015\/01\/motivatia.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"780\" \/>\n\t<meta property=\"og:image:height\" content=\"569\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Farm. 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Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. Articolele lor \u00eembin\u0103 rigoarea \u0219tiin\u021bific\u0103 cu empatia practic\u0103, av\u00e2nd la baz\u0103 at\u00e2t cuno\u0219tin\u021be academice, c\u00e2t \u0219i experien\u021b\u0103 direct\u0103 cu mii de clien\u021bi \u0219i pacien\u021bi. 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