{"id":5330,"date":"2022-04-07T07:09:17","date_gmt":"2022-04-07T05:09:17","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=5330"},"modified":"2024-07-12T16:35:49","modified_gmt":"2024-07-12T14:35:49","slug":"legitatea-64-corpul-consuma-cea-mai-multa-energie-pentru-digestie","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/legitatea-64-corpul-consuma-cea-mai-multa-energie-pentru-digestie","title":{"rendered":"Legitatea #64: Corpul consum\u0103 cea mai mult\u0103 energie pentru digestie."},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Continut articol<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-64-corpul-consuma-cea-mai-multa-energie-pentru-digestie\/#Apoi_mai_este_inca_un_aspect_ti_s-a_intamplat_ca_dupa_masa_sa_ai_o_senzatie_de_somnolenta\" >Apoi mai este \u00eenc\u0103 un aspect: \u021bi s-a \u00eent\u00e2mplat ca dup\u0103 mas\u0103 s\u0103 ai o senza\u021bie de somnolen\u021b\u0103?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-64-corpul-consuma-cea-mai-multa-energie-pentru-digestie\/#De_aceea_in_timpul_diverselor_tipuri_de_post_de_fapt_ajungi_sa_ai_mai_multa_energie_nu_mai_putina\" >De aceea \u00een timpul diverselor tipuri de post, de fapt ajungi s\u0103 ai mai mult\u0103 energie, nu mai pu\u021bin\u0103.\u00a0<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">De\u0219i se crede c\u0103 e nevoie de o m\u00e2ncare consistent\u0103 pentru mult\u0103 energie, uns\u0103 \u0219i plin\u0103 de carne, adev\u0103rul este de fapt invers. O m\u00e2ncare natural\u0103, simpl\u0103, bogat\u0103 \u00een nutrien\u021bi vitali, dar care se diger\u0103 u\u0219or, practic conserv\u0103 din energia organismului \u0219i ajungi \u00een final s\u0103 ai mai mult\u0103 energie.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Cu c\u00e2t combini mai multe alimente la o mas\u0103, cu at\u00e2t digestia este mai dificil\u0103 \u0219i consum\u0103 mai mult\u0103 energie. Iar mai apoi apar si alte efecte<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-bdquo\">\u201esecundare\u201d<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> precum: lips\u0103 de concentrare, nevoia de mai multe cafele sau energizante, senza\u021bie de epuizare, etc.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">O combina\u021bie foarte uzual\u0103 dar nefast\u0103, despre care am mai discutat, cea de carne cu cartofi, ofer\u0103 o senza\u021bie de sa\u021bietate pentru mai mult timp, \u00een primul r\u00e2nd pentru c\u0103 se <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>diger\u0103 greu<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> \u0219i <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>st\u0103 mai mult timp \u00een stomac<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">.\u00a0<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Stomacul ar trebui s\u0103 se goleasc\u0103 \u00een maxim 1-2 ore de la mas\u0103. Dar, dup\u0103 mese copioase, pline de combina\u021bii incorecte, se \u00eent\u00e2mpl\u0103 s\u0103 nu se goleasc\u0103 <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>nici dup\u0103 6 ore<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">. De multe ori noi resim\u021bim c\u0103 m\u00e2ncarea nu se diger\u0103 \u0219i lu\u0103m ni\u0219te<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-bdquo\">\u201epastile\u201d<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> ca s\u0103 ajut\u0103m digestia.\u00a0<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u00cens\u0103 re\u021bine, suprasolici\u021bi digestia azi, o suprasolici\u021bi m\u00e2ine \u0219i poim\u00e2ine \u0219i \u00een fiecare zi, dar pe urm\u0103 s\u0103 nu r\u0103m\u00e2i mirat(\u0103) c\u00e2nd apar afec\u021biuni precum: hiperaciditate, ulcer gastric, probleme biliare<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-lparen\">(precum<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> fiere lene\u0219\u0103 &#8211; care de fapt nu e lene\u0219\u0103, ci suprasolicitat\u0103), etc.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Apoi_mai_este_inca_un_aspect_ti_s-a_intamplat_ca_dupa_masa_sa_ai_o_senzatie_de_somnolenta\"><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Apoi mai este \u00eenc\u0103 un aspect: \u021bi s-a \u00eent\u00e2mplat ca <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>dup\u0103 mas\u0103 s\u0103 ai o senza\u021bie de somnolen\u021b\u0103?<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Aceast\u0103 senza\u021bie nu este normal\u0103 \u0219i este un semn c\u0103 ai m\u00e2ncat ceva greu digerabil care <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>consum\u0103<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">, poate, <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>mai mult\u0103 energie dec\u00e2t furnizeaz\u0103<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">De\u0219i, dac\u0103 ai o alimenta\u021bie<\/span> <span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z h-bdquo\">\u201econven\u021bional\u0103\u201d<\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> nu e\u0219ti obi\u0219nuit(\u0103) cu asta, dup\u0103 mese s\u0103n\u0103toase ar trebui s\u0103 te ridici de la mas\u0103, <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>plin(\u0103) de energie \u0219i f\u0103r\u0103 senza\u021bie de somnolen\u021b\u0103<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u00cen esen\u021b\u0103, este <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>ca la matematic\u0103<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">:<\/span><\/p>\n<ul class=\"listtype-bullet listindent1 list-bullet1\">\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Energia furnizat\u0103 de m\u00e2ncare &#8211; Energia consumat\u0103 = Energia disponibil\u0103<\/span><\/li>\n<\/ul>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Asigur\u0103-te c\u0103 rezultatul acestei opera\u021bii este <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>pozitiv<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">, nu negativ. \u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"De_aceea_in_timpul_diverselor_tipuri_de_post_de_fapt_ajungi_sa_ai_mai_multa_energie_nu_mai_putina\"><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">De aceea \u00een timpul diverselor tipuri de <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>post<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">, de fapt ajungi s\u0103 ai <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>mai mult\u0103 energie,<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> nu mai pu\u021bin\u0103.\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Persoane care \u021bin post intermitent sau nu au m\u00e2ncat de <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>18-24<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> de ore ajung s\u0103 aib\u0103 <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>performan\u021be sportive mult superioare<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> condi\u021bilor \u00een care ar fi m\u00e2ncat \u00een urm\u0103 cu 2-3 ore.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Pare greu de crezut? Probeaz\u0103, nu e nevoie s\u0103 te \u00eencrezi orbe\u0219te \u00een ce spunem!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><i>Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n<p><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b><i>Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">P.S. \u00cen legitatea de m\u00e2ine insist\u0103m de diferen\u021ba dintre senza\u021bia de foame \u0219i cea de stomac gol.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De\u0219i se crede c\u0103 e nevoie de o m\u00e2ncare consistent\u0103 pentru mult\u0103 energie, uns\u0103 \u0219i plin\u0103 de carne, adev\u0103rul este de fapt invers. O m\u00e2ncare natural\u0103, simpl\u0103, bogat\u0103 \u00een nutrien\u021bi vitali, dar care se diger\u0103 u\u0219or, practic conserv\u0103 din energia organismului \u0219i ajungi \u00een final s\u0103 ai mai mult\u0103 energie. Cu c\u00e2t combini mai multe &#8230;<\/p>\n","protected":false},"author":101011,"featured_media":5334,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,5],"tags":[],"class_list":["post-5330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Legitatea #64: Corpul consum\u0103 cea mai mult\u0103 energie pentru digestie. - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Legitatea #64: Corpul consum\u0103 cea mai mult\u0103 energie pentru digestie. - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"De\u0219i se crede c\u0103 e nevoie de o m\u00e2ncare consistent\u0103 pentru mult\u0103 energie, uns\u0103 \u0219i plin\u0103 de carne, adev\u0103rul este de fapt invers. O m\u00e2ncare natural\u0103, simpl\u0103, bogat\u0103 \u00een nutrien\u021bi \u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-64-corpul-consuma-cea-mai-multa-energie-pentru-digestie\" \/>\n<meta property=\"og:site_name\" content=\"Blogul Minunea Naturii\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/minuneanaturii\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-07T05:09:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-12T14:35:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2022\/04\/64.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Farm. Anca si Adrian Ienin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Farm. Anca si Adrian Ienin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/legitatea-64-corpul-consuma-cea-mai-multa-energie-pentru-digestie#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/minuneanaturii.ro\\\/blog\\\/legitatea-64-corpul-consuma-cea-mai-multa-energie-pentru-digestie\"},\"author\":{\"name\":\"Farm. 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