{"id":5318,"date":"2022-04-04T06:58:23","date_gmt":"2022-04-04T04:58:23","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=5318"},"modified":"2024-07-12T16:35:49","modified_gmt":"2024-07-12T14:35:49","slug":"legitatea-61-de-multe-ori-oamenii-prefera-sa-moara-decat-sa-si-schimbe-stilul-de-viata","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/legitatea-61-de-multe-ori-oamenii-prefera-sa-moara-decat-sa-si-schimbe-stilul-de-viata","title":{"rendered":"Legitatea #61: De multe ori, oamenii prefera s\u0103 moar\u0103 dec\u00e2t s\u0103-\u0219i schimbe stilul de via\u021b\u0103!"},"content":{"rendered":"

Pare o legitate trist\u0103 \u0219i poate fi considerat\u0103 dur\u0103, dar este o constatare din experien\u021ba noastr\u0103.<\/span><\/p>\n

At\u00e2t suntem de dependen\u021bi de gusturi, de m\u00e2ncare \u0219i de alte obiceiuri \u00eenc\u00e2t prefer\u0103m s\u0103 murim dec\u00e2t s\u0103 renun\u021b\u0103m la ele.<\/span><\/p>\n

Cunoa\u0219tem persoane care \u0219i-au schimbat stilul de via\u021b\u0103, s-au sim\u021bit foarte bine, chiar s-au vindecat de anumite boli \u0219i <\/span>apoi <\/b><\/span>au revenit la vechile obiceiuri, con\u0219tien\u021bi c\u0103 se vor \u00eemboln\u0103vi \u0219i c\u0103 \u00ee\u0219i fac r\u0103u cu m\u00e2na lor.<\/span><\/p>\n

Cunoa\u0219tem fum\u0103tori care s-au \u00eemboln\u0103vit de cancer din cauza fumatului \u0219i tot nu au renun\u021bat la \u021bigar\u0103.<\/span><\/p>\n

Cunoa\u0219tem oameni care spun<\/span> \u201eEu<\/span> toata via\u021ba am m\u00e2ncat a\u0219a!\u201d,<\/span> \u201e\u0218i<\/span> bunicii<\/strong> <\/a>mei m\u00e2ncau la fel!\u201d,<\/span> \u201eDoar<\/span> nu ne-ar da \u0103\u0219tia s\u0103 m\u00e2nc\u0103m dac\u0103 ar fi chiar a\u0219a de nociv!\u201d \u2026\u0219i nu accept\u0103 nicio schimbare, de\u0219i undeva \u00een ad\u00e2ncul lor consider\u0103 c\u0103 poate ar fi benefice.<\/span><\/p>\n

Adev\u0103rul este c\u0103 la nivel de popula\u021bie <\/span>nu putem accepta c\u0103 anumite alimente<\/b><\/span>, bune la gust, <\/span>ne fac de fapt r\u0103u<\/b><\/span>. Sau c\u0103 sunt permise diverse substan\u021be care cauzeaz\u0103 boli grave, \u00een loc s\u0103 fie interzise prin lege. Sau c\u0103 de\u0219i pe pachetele de \u021big\u0103ri scrie mare ce pot cauza, oamenii continu\u0103 s\u0103 fumeze.<\/span><\/p>\n

De-a lungul timpului, instinctele noastre chiar ne-au ajutat s\u0103 supravie\u021buim, iar paradoxul este c\u0103 ast\u0103zi trebuie s\u0103 lu\u0103m decizii \u00eempotriva instinctelor, decizii contraintuitive:<\/span><\/h3>\n
    \n
  • s\u0103 nu mai m\u00e2nc\u0103m zah\u0103r, de\u0219i at\u00e2t creierului c\u00e2t \u0219i papilelor gustative le place foarte mult<\/span><\/li>\n
  • s\u0103 nu mai m\u00e2nc\u0103m acea m\u00e2ncare delicioas\u0103 de la fast food, de\u0219i ne e poft\u0103 numai c\u00e2nd ne g\u00e2ndim la ea<\/span><\/li>\n
  • s\u0103 fim mai degrab\u0103 activi dec\u00e2t sedentari, de\u0219i am avea chef s\u0103 st\u0103m mai tot timpul tol\u0103ni\u021bi pe canapea<\/span><\/li>\n
  • s\u0103 bem mai mult\u0103 ap\u0103, de\u0219i nu ne e sete<\/span><\/li>\n
  • s\u0103 ne organiz\u0103m riguros ziua, de\u0219i avem falsa impresie c\u0103 ne \u00eengr\u0103de\u0219te libertatea<\/span><\/li>\n
  • etc.<\/span><\/li>\n<\/ul>\n

    Sper\u0103m s\u0103 te pun\u0103 pe g\u00e2nduri aceast\u0103 legitate \u0219i s\u0103 accep\u021bi acest adev\u0103r crud \u00een sinele t\u0103u. Mai departe \u2026depinde doar de tine s\u0103 fii s\u0103n\u0103tos!<\/span><\/p>\n

     <\/p>\n

    Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/div>\n
    Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/div>\n
    <\/div>\n

    P.S. \u00cen legitatea de m\u00e2ine descoperim asem\u0103n\u0103ri sau diferen\u021be \u00eentre noi \u0219i str\u0103mo\u0219ii no\u0219tri!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Pare o legitate trist\u0103 \u0219i poate fi considerat\u0103 dur\u0103, dar este o constatare din experien\u021ba noastr\u0103. At\u00e2t suntem de dependen\u021bi de gusturi, de m\u00e2ncare \u0219i de alte obiceiuri \u00eenc\u00e2t prefer\u0103m s\u0103 murim dec\u00e2t s\u0103 renun\u021b\u0103m la ele. Cunoa\u0219tem persoane care \u0219i-au schimbat stilul de via\u021b\u0103, s-au sim\u021bit foarte bine, chiar s-au vindecat de anumite boli …<\/p>\n","protected":false},"author":101011,"featured_media":5322,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,5],"tags":[],"class_list":["post-5318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"\nLegitatea #61: De multe ori, oamenii prefera s\u0103 moar\u0103 dec\u00e2t s\u0103-\u0219i schimbe stilul de via\u021b\u0103! - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Legitatea #61: De multe ori, oamenii prefera s\u0103 moar\u0103 dec\u00e2t s\u0103-\u0219i schimbe stilul de via\u021b\u0103! - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"Pare o legitate trist\u0103 \u0219i poate fi considerat\u0103 dur\u0103, dar este o constatare din experien\u021ba noastr\u0103. 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