{"id":5154,"date":"2022-02-17T07:11:47","date_gmt":"2022-02-17T05:11:47","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=5154"},"modified":"2025-12-02T17:35:51","modified_gmt":"2025-12-02T15:35:51","slug":"legitatea-29-apa-alcalina-este-apa-sanatoasa","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/legitatea-29-apa-alcalina-este-apa-sanatoasa","title":{"rendered":"Apa alcalin\u0103 este apa s\u0103n\u0103toas\u0103! (Legitatea #29)"},"content":{"rendered":"

Dac\u0103 am locui la munte l\u00e2ng\u0103 un izvor de ap\u0103, am bea doar ap\u0103 alcalin\u0103, apa de izvor de munte fiind cumva apa ideal\u0103!<\/span><\/p>\n

Dup\u0103 cum ai observat din legitatea #27, stilul de via\u021b\u0103 actual este preponderent acidifiant, a\u0219adar pentru a r\u0103m\u00e2ne s\u0103n\u0103tos ai nevoie de un aport c\u00e2t mai mare de alcalinitate.<\/span><\/p>\n

Apa<\/strong> <\/a>poate fi o astfel de surs\u0103 de alcalinitate!<\/span><\/p>\n

\u021ain\u00e2nd cont ca e nevoie s\u0103 consumi 2 p\u00e2n\u0103 la 5 litri de lichide pe zi<\/span> (vezi<\/span> legitatea #2<\/a><\/span>), este important dac\u0103 aceste lichide sunt alcalinizante sau acidifiante. \u00cen afar\u0103 de apa alcalin\u0103 \u0219i de anumite sucuri proasp\u0103t stoarse, toate celelalte lichide sunt acidifiante! \u2026aaa \u0219i b\u0103uturile de tip Cola sunt at\u00e2t de acide \u00eenc\u00e2t pot fi comparate cu lichidul din acumulatorii ma\u0219inilor.<\/span><\/p>\n

Urm\u0103re\u0219te ambalajul apelor pe care le cumperi \u0219i asigur\u0103-te c\u0103 au un pH peste 8. Intervalul optim este \u00eentre 8 \u0219i 10.<\/span><\/p>\n

Iat\u0103 concret, 5 beneficii importante ale consumului de apa alcalina, strict dpdv al alcalinit\u0103\u021bii:<\/b><\/span><\/span><\/h2>\n
    \n
  1. Neutralizeaz\u0103 <\/b><\/span>instantaneu <\/span>hiperaciditatea <\/b><\/span>gastric\u0103, astfel, consumul apei alcaline poate avea beneficii terapeutice pentru cei care sufer\u0103 de reflux gastric, ulcer sau alte probleme gastrice.<\/span><\/li>\n
  2. Previne <\/b><\/span>formarea <\/span>pietrelor la rinichi <\/b><\/span>\u0219i a ciocurilor de la nivelul articula\u021biilor<\/span><\/li>\n
  3. Cre\u015fte pH-ului urinei \u0219i al s\u00e2ngelui<\/b><\/span> \u0219i astfel scade resorb\u021bia mineralelor din oase, put\u00e2nd influen\u021ba pozitiv, \u00een timp, inclusiv densitatea mineral\u0103 a oaselor.<\/span><\/li>\n
  4. Mediul alcalin <\/span>distruge celulele cancerigene<\/b><\/span>, previne multiplicarea \u0219i dezvoltarea lor; practic dezvoltarea celulelor cancerigene este favorizat\u0103 de un pH acid \u0219i este inhibat\u0103 de un pH alcalin.<\/span><\/li>\n
  5. Sus\u021bine<\/b><\/span> toate <\/span>func\u021biile organismului<\/b><\/span>, neutralizeaz\u0103 \u015fi elimin\u0103 radicalii liberi, substan\u021bele chimice acide<\/span> (aditivi,<\/span> conservan\u021bi, acidifian\u021bi, pesticide, insecticide, etc.) prevenind astfel \u00eemb\u0103tr\u00e2nirea celular\u0103.<\/span><\/li>\n<\/ol>\n
    \n

     <\/p>\n

    Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n

    Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n

     <\/p>\n

    PS<\/b><\/span>. Pentru m\u00e2ine \u021bi-am preg\u0103tit ceva fain \u2026pentru fiecare mas\u0103!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Dac\u0103 am locui la munte l\u00e2ng\u0103 un izvor de ap\u0103, am bea doar ap\u0103 alcalin\u0103, apa de izvor de munte fiind cumva apa ideal\u0103! Dup\u0103 cum ai observat din legitatea #27, stilul de via\u021b\u0103 actual este preponderent acidifiant, a\u0219adar pentru a r\u0103m\u00e2ne s\u0103n\u0103tos ai nevoie de un aport c\u00e2t mai mare de alcalinitate. Apa poate …<\/p>\n","protected":false},"author":101011,"featured_media":5147,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,5],"tags":[],"class_list":["post-5154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"\nApa alcalin\u0103 este apa s\u0103n\u0103toas\u0103! 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Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. Articolele lor \u00eembin\u0103 rigoarea \u0219tiin\u021bific\u0103 cu empatia practic\u0103, av\u00e2nd la baz\u0103 at\u00e2t cuno\u0219tin\u021be academice, c\u00e2t \u0219i experien\u021b\u0103 direct\u0103 cu mii de clien\u021bi \u0219i pacien\u021bi. Viziunea lor este una clar\u0103: s\u0103n\u0103tatea nu se reduce la absen\u021ba bolii, ci este un proces activ de echilibru fizic, emo\u021bional, mental \u0219i spiritual \u2013 un drum spre vitalitate, autonomie \u0219i sens.","sameAs":["https:\/\/www.minuneanaturii.ro","https:\/\/www.facebook.com\/minuneanaturii\/","https:\/\/www.instagram.com\/minuneanaturii\/","https:\/\/www.linkedin.com\/company\/minunea-naturii","https:\/\/www.youtube.com\/@MinuneaNaturii"],"url":"https:\/\/minuneanaturii.ro\/blog\/author\/ancasiadrianienin"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2022\/02\/29.jpeg?fit=1080%2C1080&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/5154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/users\/101011"}],"replies":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/comments?post=5154"}],"version-history":[{"count":3,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/5154\/revisions"}],"predecessor-version":[{"id":9594,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/5154\/revisions\/9594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media\/5147"}],"wp:attachment":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media?parent=5154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/categories?post=5154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/tags?post=5154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

    Pentru c\u0103 vorbim at\u00e2t de mult despre detoxifiere, inflama\u021bie \u0219i s\u0103n\u0103tate metabolic\u0103, nu putem ignora cel mai important \u201esupliment\u201d: apa<\/strong>.
    \nDescoper\u0103 \u00een acest articol     cum func\u021bioneaz\u0103 filtrele de ap\u0103 gravita\u021bionale<\/strong><\/a> \u0219i de ce Aqualine<\/strong> <\/a>ofer\u0103 una dintre cele mai curate \u0219i bl\u00e2nde forme de ap\u0103 pentru organism.<\/p>\n