{"id":5106,"date":"2022-02-03T07:11:46","date_gmt":"2022-02-03T05:11:46","guid":{"rendered":"https:\/\/minuneanaturii.ro\/blog\/?p=5106"},"modified":"2024-07-12T16:35:53","modified_gmt":"2024-07-12T14:35:53","slug":"legitatea-19-trebuie-sa-iau-suplimente-pentru-a-fi-sanatos","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/legitatea-19-trebuie-sa-iau-suplimente-pentru-a-fi-sanatos","title":{"rendered":"Legitatea #19: \u00a0Trebuie sa iau suplimente pentru a fi s\u0103n\u0103tos?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Continut articol<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-19-trebuie-sa-iau-suplimente-pentru-a-fi-sanatos\/#Suplimentele_sau_remediile_naturale_sunt_de_2_tipuri\" >Suplimentele sau remediile naturale sunt de 2 tipuri:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-19-trebuie-sa-iau-suplimente-pentru-a-fi-sanatos\/#Exista_4_contexte_pe_care_le_traim_zi_de_zi_vrand-nevrand\" >Exist\u0103 4 contexte pe care le tr\u0103im zi de zi vr\u00e2nd-nevr\u00e2nd:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-19-trebuie-sa-iau-suplimente-pentru-a-fi-sanatos\/#In_aceste_contexte_devine_practic_obligatoriu_ca_sa_luam_anumite_suplimente_sau_remedii_care\" >In aceste contexte devine practic obligatoriu ca sa lu\u0103m anumite suplimente sau remedii care:<\/a><\/li><\/ul><\/nav><\/div>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">\u00centr-o industrie \u00een continu\u0103 dezvoltare, sus\u021binut\u0103 de un marketing tot mai intens, e greu s\u0103 discerni p\u00e2n\u0103 unde este realitate \u0219i de unde \u00eencep doar interesele comerciale.<\/span><\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Exist\u0103 \u00eens\u0103 ni\u0219te certitudini, ni\u0219te fundamente sau <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>legit\u0103\u021bi:<\/b><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Suplimentele_sau_remediile_naturale_sunt_de_2_tipuri\"><\/span><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b><a href=\"https:\/\/minuneanaturii.ro\/blog\/cum-sa-aleg-un-supliment-nutritiv-de-calitate-si-potrivit-pentru-mine-sanatate\">Suplimentele <\/a>sau remediile naturale sunt de 2 tipuri:<\/b><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"listtype-bullet listindent1 list-bullet1\">\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">cele care suplinesc anumite nevoie<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">cele care echilibreaz\u0103 organismul \u0219i sus\u021bin func\u021biile acestuia<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Exista_4_contexte_pe_care_le_traim_zi_de_zi_vrand-nevrand\"><\/span><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>Exist\u0103 4 contexte pe care le tr\u0103im zi de zi vr\u00e2nd-nevr\u00e2nd:<\/b><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol class=\"listtype-number listindent1 list-number1\" start=\"1\">\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Datorit\u0103 <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>agriculturii intensive <\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">solurile sunt tot mai s\u0103race \u0219i astfel alimentele con\u021bin \u0219i ele tot mai pu\u021bini nutrien\u021bii necesari pentru a sus\u021bine nevoile organismului.<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>Animalele din ferme<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"> sunt crescute \u00een sistem intensiv \u0219i primesc multe substan\u021be care s\u0103 le stimuleze cre\u0219terea \u0219i dezvoltarea, antibiotice \u0219i alte substan\u021be care pot afecta \u00een mod negativ organismul uman.<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>Industria alimentar\u0103 <\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">folose\u0219te tot felul de procedee de purificare sau din contr\u0103 de aditivare care transform\u0103 alimentele \u00een produse \u0219i nehr\u0103nitoare \u0219i nocive.<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Stilul de via\u021b\u0103 actual predispune la <\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>stres si la suprasolicitarea organismului<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">.<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"In_aceste_contexte_devine_practic_obligatoriu_ca_sa_luam_anumite_suplimente_sau_remedii_care\"><\/span><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>In aceste contexte devine practic obligatoriu ca sa lu\u0103m anumite <a href=\"https:\/\/www.minuneanaturii.ro\/suplimente-nutritive\">suplimente sau remedii<\/a> care:<\/b><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"listtype-bullet listindent1 list-bullet1\">\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">s\u0103 ne suplineasc\u0103 deficitele nutri\u021bionale sau caren\u021bele organismului<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">s\u0103 ne stimuleze imunitatea pentru a ne \u021bine departe de infec\u021bii \u0219i viroze<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">s\u0103 ajute organismul s\u0103 se auto-regleze, stimul\u00e2nd mecanismele proprii ale acestuia<\/span><\/li>\n<li><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">s\u0103 ne ajute s\u0103 ne adapt\u0103m la via\u021ba stresant\u0103 \u0219i s\u0103 gestion\u0103m mai bine situa\u021biile negative inevitabile<\/span><\/li>\n<\/ul>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">Continu\u0103m aceast\u0103 legitate important\u0103 \u0219i m\u00e2ine.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><i>Bucuro\u0219i s\u0103 te \u0219tim s\u0103n\u0103tos,<\/i><\/span><\/p>\n<p><span class=\"ace-all-bold-hthree\"><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b><i>Farm. Anca \u0219i Adrian Ienin<\/i><\/b><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\"><b>PS<\/b><\/span><span class=\" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8oz81zyz80zz84z3d9ez83zz72zz87zyz65z8cz85zh6gz72zz86z1z69z2z122zz83ziz89z\">. M\u00e2ine vei afla dac\u0103 orice supliment este potrivit pentru oricine!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00centr-o industrie \u00een continu\u0103 dezvoltare, sus\u021binut\u0103 de un marketing tot mai intens, e greu s\u0103 discerni p\u00e2n\u0103 unde este realitate \u0219i de unde \u00eencep doar interesele comerciale. Exist\u0103 \u00eens\u0103 ni\u0219te certitudini, ni\u0219te fundamente sau legit\u0103\u021bi: Suplimentele sau remediile naturale sunt de 2 tipuri: cele care suplinesc anumite nevoie cele care echilibreaz\u0103 organismul \u0219i sus\u021bin func\u021biile &#8230;<\/p>\n","protected":false},"author":101011,"featured_media":5094,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2341,5],"tags":[],"class_list":["post-5106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legitati","category-sfaturi-utile-tips-and-tricks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Legitatea #19: \u00a0Trebuie sa iau suplimente pentru a fi s\u0103n\u0103tos? - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Legitatea #19: \u00a0Trebuie sa iau suplimente pentru a fi s\u0103n\u0103tos? - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"\u00centr-o industrie \u00een continu\u0103 dezvoltare, sus\u021binut\u0103 de un marketing tot mai intens, e greu s\u0103 discerni p\u00e2n\u0103 unde este realitate \u0219i de unde \u00eencep doar interesele comerciale. Exi\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/minuneanaturii.ro\/blog\/legitatea-19-trebuie-sa-iau-suplimente-pentru-a-fi-sanatos\" \/>\n<meta property=\"og:site_name\" content=\"Blogul Minunea Naturii\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/minuneanaturii\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-03T05:11:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-12T14:35:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2022\/01\/Legitatea-19.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Farm. 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