{"id":393,"date":"2016-05-15T18:31:00","date_gmt":"2016-05-15T16:31:00","guid":{"rendered":"http:\/\/minuneanaturii.ro\/blog\/?p=393"},"modified":"2026-09-20T14:21:34","modified_gmt":"2026-09-20T12:21:34","slug":"liofilizarea-o-metoda-inedita-de-conservare","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/liofilizarea-o-metoda-inedita-de-conservare","title":{"rendered":"Liofilizarea, o metoda inedita de conservare"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Continut articol<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/liofilizarea-o-metoda-inedita-de-conservare\/#Ce_inseamna_liofilizare_si_cum_se_intampla\" >Ce inseamna liofilizare si cum se intampla?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/liofilizarea-o-metoda-inedita-de-conservare\/#Avantajele_fructelor_liofilizate\" >Avantajele fructelor liofilizate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/liofilizarea-o-metoda-inedita-de-conservare\/#Cum_se_consuma_fructele_liofilizate\" >Cum se consuma fructele liofilizate:<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>Liofilizarea<\/strong> este una dintre cele mai bune metode de conservare a fructelor si legumelor. De ce este cea mai buna metoda de conservare si care sunt beneficiile acesteia, afla din articolul de mai jos:<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ce_inseamna_liofilizare_si_cum_se_intampla\"><\/span><strong>Ce inseamna liofilizare si cum se intampla?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Liofilizarea se bazeaza pe o proprietate deosebita a apei: apa inghetata la -30 pana la -60 de grade celsius se evapora sub actiunea vidului sau a unei presiuni reduse.<\/p>\n<p>Practic apa sublimeaza din produsele in prealabil congelate la temperaturi joase, pastrand intacte proprietatile acestora. Se\u00a0obtine astfel\u00a0 un fruct &#8222;stors\u201d de apa, dar cu toate valorile nutritive intacte.<\/p>\n<p><strong><a href=\"http:\/\/www.minuneanaturii.ro\/fructe-liofilizate-390\" target=\"_blank\" rel=\"noopener noreferrer\">Fructele liofilazate<\/a><\/strong> aproape ca par proaspete si au un gust deosebit.<\/p>\n<p><strong>Liofilizarea<\/strong> este o metoda de conservare care a fost folosita pana de curand doar in <strong>industria farmaceutica<\/strong>, dar iata ca isi gaseste si alte intrebuintari practice si care contribuie indirect la pastrarea <strong>sanatatii<\/strong> noastre.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Avantajele_fructelor_liofilizate\"><\/span><strong>Avantajele fructelor liofilizate<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>fructele liofilizate sunt superioare <strong><a href=\"https:\/\/www.minuneanaturii.ro\/merisoare-fara-zahar\/merisoare-confiate-cu-suc-de-mar-500g-eco-bio-deco-italia-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\">fructelor confiate<\/a><\/strong>, deoarece nu contin <a href=\"https:\/\/minuneanaturii.ro\/blog\/cat-e-zaharul-de-toxic-si-ce-indulcitori-naturali-gasim\/\">zahar<\/a> in exces, nu sunt bogate in carbohidrati si nu au un adaos mare de calorii;<\/li>\n<li>fructele liofilizate sunt superioare fructelor uscate, deoarece nu sunt pierdute valorile nutritive, nu contin coloranti si aditivi care imbogatesc aspectul fructului;<\/li>\n<li>fructele liofilizate sunt superioare fructelor inghetate, deoarece nu contin apa in exces si pot fi pastrate oriunde (nu doar la congelator);<\/li>\n<li>prin faptul ca nu contin apa, acestea se pot pastra o perioada indelungata (in ambalajul lor original, fara conact cu aerul sau mediul extern)<\/li>\n<\/ul>\n<p>Cel mai mare specialist fitoterapeut roman descria fructele liofilizate ca fiind singurele care isi pastreaza &#8222;sangele\u201d, chiar si dupa ce au fost conservate.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cum_se_consuma_fructele_liofilizate\"><\/span><strong>Cum se consuma fructele liofilizate:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>La contactul cu alte alimente lichide (iaurt, lapte,apa,suc de fructe, etc), fructul revine la forma initiala, pastrandu-se toate elementele nutritive intacte.<\/p>\n<p>Din 30g de fruct liofilizat se pot reconstitui dupa adaugarea de apa aproximativ 300g fruct.<\/p>\n<p>Practic se pot utiliza la fel ca si fructele proaspete, in diverse combinatii.<\/p>\n<p>&nbsp;<\/p>\n<p>Fructele liofilizate sunt o alegere excelenta\u00a0din punct de vedere gustativ, nutritiv dar si al sanatatii noastre.<\/p>\n<hr \/>\n<p>Pe minuneanaturii.ro cat si in farmaciile naturopate Minunea Naturii puteti gasi <strong><a href=\"http:\/\/www.minuneanaturii.ro\/fructe-liofilizate-390\" target=\"_blank\" rel=\"noopener noreferrer\">fructe liofilizate Lyolife<\/a><\/strong>: coacaze, zmeura, capsuni si merisoare&#8230;<\/p>\n<p>&#8230;gustati-le si savuratile&#8230;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Liofilizarea este una dintre cele mai bune metode de conservare a fructelor si legumelor.<br \/>\nCe inseamna liofilizare si cum se intampla?<\/p>\n","protected":false},"author":101011,"featured_media":403,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,9,11,414,5],"tags":[53,71,145,146,144,45,281],"class_list":["post-393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diverse","category-nutritie-si-alimentatie-sanatoasa","category-recomandari","category-sanatate","category-sfaturi-utile-tips-and-tricks","tag-alimentatie-sanatoasa","tag-alimentatie-vegana","tag-conservare-naturala","tag-conservarea-fructelor","tag-fructe-liofilizate","tag-nutritie","tag-nutritionist-timisoara"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Liofilizarea, o metoda inedita de conservare - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Liofilizarea, o metoda inedita de conservare - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"Liofilizarea este cea mai buna metoda de conservare a fructelor si legumelor. 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Anca si Adrian Ienin","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","caption":"Farm. Anca si Adrian Ienin"},"description":"Anca si Adrian Ienin, farmacisti naturopati si fondatori ai conceptului Minunea Naturii. Au transformat pasiunea pentru alimentatie, stil de viata sanatos si tratamente naturale intr-un concept dedicat sanatatii depline. Scriu articole documentate de ultimele studii in domeniu si din experienta directa cu pacientii. Cred in exemplul propriu si integritate, astfel informatia furnizata este credibila si autentica. Farm. Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. Articolele lor \u00eembin\u0103 rigoarea \u0219tiin\u021bific\u0103 cu empatia practic\u0103, av\u00e2nd la baz\u0103 at\u00e2t cuno\u0219tin\u021be academice, c\u00e2t \u0219i experien\u021b\u0103 direct\u0103 cu mii de clien\u021bi \u0219i pacien\u021bi. Viziunea lor este una clar\u0103: s\u0103n\u0103tatea nu se reduce la absen\u021ba bolii, ci este un proces activ de echilibru fizic, emo\u021bional, mental \u0219i spiritual \u2013 un drum spre vitalitate, autonomie \u0219i sens.","sameAs":["https:\/\/www.minuneanaturii.ro","https:\/\/www.facebook.com\/minuneanaturii\/","https:\/\/www.instagram.com\/minuneanaturii\/","https:\/\/www.linkedin.com\/company\/minunea-naturii","https:\/\/www.youtube.com\/@MinuneaNaturii"],"url":"https:\/\/minuneanaturii.ro\/blog\/author\/ancasiadrianienin"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2016\/05\/fructe-liofilizate.jpg?fit=658%2C451&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/users\/101011"}],"replies":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/comments?post=393"}],"version-history":[{"count":15,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/393\/revisions"}],"predecessor-version":[{"id":9890,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/393\/revisions\/9890"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media\/403"}],"wp:attachment":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media?parent=393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/categories?post=393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/tags?post=393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}