{"id":3341,"date":"2018-10-25T08:14:55","date_gmt":"2018-10-25T06:14:55","guid":{"rendered":"http:\/\/minuneanaturii.ro\/blog\/?p=3341"},"modified":"2024-07-12T16:36:32","modified_gmt":"2024-07-12T14:36:32","slug":"sanatate-si-imunitate-prin-exemplu","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/sanatate-si-imunitate-prin-exemplu","title":{"rendered":"Sanatate si imunitate prin exemplu"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Continut articol<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/sanatate-si-imunitate-prin-exemplu\/#1_Amestecul_de_produse_apicole\" >1. Amestecul de produse apicole.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/sanatate-si-imunitate-prin-exemplu\/#2_Algele_marine_Chlorella_si_Spirulina\" >2. Algele marine Chlorella si Spirulina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/sanatate-si-imunitate-prin-exemplu\/#3_Vitamina_C\" >3.\u00a0Vitamina C<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/sanatate-si-imunitate-prin-exemplu\/#4_Orzul_verde\" >4. Orzul verde<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/sanatate-si-imunitate-prin-exemplu\/#5_Aloe_Vera\" >5. Aloe Vera<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/sanatate-si-imunitate-prin-exemplu\/#6_Seminte_alune_si_nuci\" >6. Seminte, alune si nuci<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/sanatate-si-imunitate-prin-exemplu\/#Preparate_sanatoase_pentru_pofticiosi\" >Preparate sanatoase pentru pofticiosi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/sanatate-si-imunitate-prin-exemplu\/#Clatite_integrale_din_faina_spelta\" >Clatite integrale din faina spelta:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p>In farmacie vin oameni cu o multitudine de probleme si desi sunt atatia oameni diferiti, toti practic vor aceleasi lucruri:<\/p>\r\n<ul>\r\n<li>sa slabeasca,<\/li>\r\n<li>sa fie sanatosi,<\/li>\r\n<li>sa nu se imbolnaveasca,<\/li>\r\n<li>sa aiba o imunitate crescuta,<\/li>\r\n<li>sa se vindece de bolile pe care le au<\/li>\r\n<\/ul>\r\n<p>Credem cu tarie ca <strong>putem transmite altora cu adevarat doar din propria experienta<\/strong> si astfel traim zi de zi ceea ce promovam. Vrem astfel sa ne asiguram ca mesajul nostru, poate va fi mai consecvent si ca va ajunge la persoanele potrivite.<\/p>\r\n<p>Ne dorim sa putem oferi raspunsurile de care este nevoie si poate ca vom lamuri tot mai multa lume ca <strong>sanatatea, slabitul, imunitatea<\/strong> nu vin dintr-o data, cu o pastila sau cu un tratament miraculos, ci sunt <strong>rezultatul unui stil de viata<\/strong> si ne sunt datorate, in primul rand, noua!<\/p>\r\n\r\n<p class=\"has-background\" style=\"background-color: #a8f296;\"><strong><em>Ma numesc Anton Dariana si sunt asistent de farmacie la Minunea Naturii, iar in acest arrticol doresc sa-ti impartasesc din experienta mea astfel incat sa-ti cresti imunitatea, sa ai o greutate optima si o viata mai buna.<\/em><\/strong><\/p>\r\n\r\n\r\n\r\n<p>In prag de iarna dar si pe parcursul altor anotimpuri, avem tendinta sa avem niste atitudini gresite si daunatoare sanatatii:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u201emancam de toate ca nu se vede prin haine&#8221;<\/li>\r\n<li>\u201eslabim la vara&#8221;<\/li>\r\n<li>\u201evine iarna sigur racesc\u201d<\/li>\r\n<li>\u201ea racit colegul de birou, sigur iau si eu\u201d<\/li>\r\n<li>\u201emancam exagerat de sarbatori\u201d<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Ei bine, nu! <strong>Nu se vede prin haine dar se simte pe dinauntru!<\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong>Nu slabim la vara!<\/strong> Ne vom chinui sa facem in 3 luni ce am distrus pe parcursul anului?<\/p>\r\n\r\n\r\n\r\n<p><strong>Daca e iarna nu inseamna ca racim? <\/strong>Inseamna ca trebuie sa ne adaptam, sa ne crestem imunitatea si sa facem fata cu brio anotimpului rece. Nu este o regula sa fim bolnavi iarna!<\/p>\r\n\r\n\r\n\r\n<p>Nu este o regula ca racelile se iau. Un organism cu o imunitatea crescuta nu va lua nici o raceala. Racelile nu le luam ci ni le dam simguri printr-un dezinteres fata de noi si fata de imunitate.<\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<p>Am observat pe propia piele ca racelile venite una dupa alta te lasa fara puteri, ca atunci cand lasi pe maine ceea ce puteai face azi, totul devine mai greu de facut si <strong><a href=\"https:\/\/www.minuneanaturii.ro\/imunitate\">imunitatea <\/a><\/strong>crescuta mai greu de recastigat.<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\">Iti prezint mai jos sfaturile mele pentru o mentinere in forma si pentru o imunitate crescuta, care m-au ajutat in primul rand pe mine, asa cum cred ca te vor ajuta si pe tine.<\/h4>\r\n\r\n\r\n\r\n<p>Tot ce trebuie sa faci este sa te ambitionezi si sa constientizezi ca tu esti stapanul organismului tau si ca el te rasplateste in functie de ceea ce ii oferi tu. Sanatatea ta este practic rezultatul a ceea ce faci si este rezultatul stilului tau de viata. Nici o boala nu vine la intamplare sau pentru ca \u201eam avut ghinion&#8221;.<\/p>\r\n\r\n\r\n\r\n<p>Vreau sa subliniez cateva din cele mai importante alimente, superalimente, remedii si actiuni pentru a imbina o forma fizica buna cu imunitatea si cu buna dispozitie. Produse care ne ajuta pe ambele parti, si pentru cresterea imunitatii dar si pentru mentinerea unui corp frumos si sanatos:<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Amestecul_de_produse_apicole\"><\/span><strong>1. Amestecul de produse apicole.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"268\" class=\"wp-image-3441\" src=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/amestec-apicol-e1548833349264.jpg?resize=480%2C268\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/amestec-apicol-e1548833349264.jpg?w=480&amp;ssl=1 480w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/amestec-apicol-e1548833349264.jpg?resize=300%2C168&amp;ssl=1 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>Unele din cele mai folosite si cele mai valoroase alimente vin chiar de la albine; pentru a avea necesarul de nutrienti si pentru a ne feri de raceala si gripa, dar si de anumite boli mai grave, e bine sa ne bucuram de ceeace ne ofera ele.<\/p>\r\n\r\n\r\n\r\n<p>De exemplu un <strong><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/imunitate\/apifito-tonic-385g-alvarium-pret-oferta_.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"amestec  (se deschide \u00eentr-o fil\u0103 nou\u0103)\">amestec <\/a><\/strong>simplu din miere, laptisor de matca, propolis si polen ne ofera energie pe intreaga zi. Se administreaza dimineata pe stomacul gol 1-2 lingurite. <br \/>Amestecul poate fi folosit si de copilasi si de adulti.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/polen\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Polenul de albine (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Polenul de albine<\/a><\/strong> contine vitaminele B, proteine si carbohidrati dar si enzime benefice.<\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/miere\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Mierea  (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Mierea <\/a><\/strong>ajuta sistemul digestiv, este un tonic excelent si are un continut mai echilibrat de fructoza-glucoza-zaharoza.<\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/laptisor-de-matca\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Laptisorul de matca (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Laptisorul de matca<\/a><\/strong> este foarte benefic in starile de oboseala, epuizare, anxietate, depresie, insomnii si ajuta foarte mult in infertilitate.<\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/propolis\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Propolisul  (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Propolisul <\/a><\/strong>este poate cel mai cunoscut antibiotic natural avand intense\u00a0 propietati antibacteriene.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Algele_marine_Chlorella_si_Spirulina\"><\/span><strong>2. Algele marine Chlorella si Spirulina<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"672\" height=\"386\" class=\"wp-image-3443\" src=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/Spirulina-si-Chlorella.jpg?resize=672%2C386\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/Spirulina-si-Chlorella.jpg?w=672&amp;ssl=1 672w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/Spirulina-si-Chlorella.jpg?resize=300%2C172&amp;ssl=1 300w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/Spirulina-si-Chlorella.jpg?resize=640%2C368&amp;ssl=1 640w\" sizes=\"auto, (max-width: 672px) 100vw, 672px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>Acestea sunt micro-alge considerate superalimente cu proprietati fantastice asupra intregului corp. Din fericire ele ne sunt astazi la indemana, atat sub forma de pulbere cat si de comprimate.<\/p>\r\n\r\n\r\n\r\n<p><strong><a href=\"https:\/\/www.minuneanaturii.ro\/chlorella\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Chlorella  (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Chlorella <\/a>si <a href=\"https:\/\/www.minuneanaturii.ro\/spirulina-\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Spirulina\u00a0 (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Spirulina\u00a0<\/a><\/strong>sunt o sursa extraordinara de vitamine si proteine, fiind folositoare si in curele de slabire sau detoxifiere!<\/p>\r\n\r\n\r\n\r\n<p>Modul lor de utilizare este variat, incepand cu o\u00a0lingurinta peste salata, in apa sau in smoothie-uri sau ca atare sub forma de tablete.<\/p>\r\n\r\n\r\n\r\n<p>Astfel ele ne ajutasa sa ne mentimen in forma, ne ofera energia de care avem nevoie zi de zi, ne alcalinizeaza dar ne si stimuleaza imunitatea.\u00a0Vorbesc de ele ca si cum ar fi un medicament minune sau ca un panaceu universal dar de aceea sunt denumite si suepralimente.<\/p>\r\n\r\n\r\n\r\n<p>Un al avantaj ala acestor alge este facptul ca actioneaza fara sa ne afecteze pe alta parte, fiind indicate chiar si copiilor.<\/p>\r\n\r\n\r\n\r\n<p><strong>Chlorella si Spirulina\u00a0<\/strong>au un continut mare de:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>proteine (sub forma de aminoacizi usor absorbabili),<\/li>\r\n<li>vitamine si minerale cum ar fi : vitamina B1, B2, B5, B6, B12, E, K, acid folic,<\/li>\r\n<li>contin fibre care ajuta tranziltul intestinal,<\/li>\r\n<li>sunt bogate in clorofila cu efect antianemic si alcalinizant<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Actiunile Spirulinei si ale Chlorellei sunt multe si complexe, o sa le enumar doar pe cele mai importante:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>efect regenerant la nivel celular,<\/li>\r\n<li>detoxifiant,<\/li>\r\n<li>ajuta digestia,<\/li>\r\n<li>corecteaza anemia,<\/li>\r\n<li>protejeaza corpul impotriva radiatilor aplicate in tratamente ale cancerului (radioterapie),<\/li>\r\n<li>impiedica raspandirea cancerului ,<\/li>\r\n<li>sunt alcaline si echilibreaza pH-ul corpului uman,<\/li>\r\n<li>scad colesterolul<\/li>\r\n<li>si bineinteles cresc imunitatea si intaresc organismul<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>In Japonia, Chlorella este folosita inclusiv in problemele de astm, ulcer duodenal, gastrita, diabet, hipertensiune si hipoglicemie!<\/p>\r\n\r\n\r\n\r\n<p>Nu prea exista supradozaj si se pot lua timp indelungat, se pot administra chiar toata viata.\u00a0Cred ca te-am convins de beneficii!<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Vitamina_C\"><\/span><strong>3.\u00a0Vitamina C<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"459\" class=\"wp-image-3444\" src=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/vitamina-c.jpg?resize=768%2C459\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/vitamina-c.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/vitamina-c.jpg?resize=300%2C179&amp;ssl=1 300w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/vitamina-c.jpg?resize=640%2C383&amp;ssl=1 640w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/vitamina-c.jpg?resize=500%2C300&amp;ssl=1 500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Am observant ca atunci cand unii oameni aud de vitamina C, nu dau o prea mare importanta, senzatia pe care o lasa asupra mea estea ceea de banalitate si nepasare pentru ca primesc raspunsul:<\/p>\r\n\r\n\r\n\r\n<p>\u201e<strong>Am luatvitamina C, nu si-a facut efectul\u201d<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Cu siguranta sunt mai multe explicatii:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>nu a luat o doza suficiente<\/li>\r\n<li>nu a luat o perioada suficienta<\/li>\r\n<li>nu a luat la frecventa corecta<\/li>\r\n<li>nu a luat o varianta de optima<\/li>\r\n<li>sau a luat de 2-3 ori si nu a vazut miraculoasa schimbare si a renuntat.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Revin, vitamina C este extraordinara in multiple aspecte ale sanatatii cum ar fi:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>acclelereaza vindecarea racelilor si gripelor<\/li>\r\n<li>creste imunitatea<\/li>\r\n<li>e benefica in probleme ale pielii, inlcusiv riduri si elasticitatea pielii<\/li>\r\n<li>ne protejeaza impotriva stresului prin neutralizare radicalilor liberi<\/li>\r\n<li>imbunatateste fluxul sanguin<\/li>\r\n<li>scade colesterolul<\/li>\r\n<li>are efect antioxidant<\/li>\r\n<li>ajuta la absorbtia fierului si a altor substante<\/li>\r\n<li>cancer<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Deci in concluzie Vitamina C chiar e benefica, dar tine cont de doza de administrare:<br \/>&#8211; raceli si gripe 6-12g\/zi<br \/>&#8211; de intretinere 1000mg pe zi, nu ne lasa prada bolii, anihilieaza radicalii liberi si ne da energia de care avem nevoie<\/p>\r\n\r\n\r\n\r\n<p><strong>Cercetatorii au demonstrat faptul ca, in doze mari, vitamina C poate accelera distrugerea celulelor canceroase, sporind efectul altor terapii folosite in cazul bolnavilor de cancer!<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Limita superioara de dozaj a Vitaminei C este momentul in care apare diareea.<\/p>\r\n\r\n\r\n\r\n<p>Vitamina C o gasim in multe fructe si legume: lamai, portocale, capsuni, macese, ardeigrasi, patrunjel, conopida, kiwi, cimbru, rosii, pepene, coacaze negre.<\/p>\r\n\r\n\r\n\r\n<p>Ca supliment de vitamina C, <strong>iti recomand <\/strong>ca prima alegere, una dintre cele 2:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/solgar-my-elements\/ester-c-vitamina-c-esterificata-non-acida-1000mg-30tabs-solgar-pret-oferta_.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Vitamina C esterificata, non-acida (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Vitamina C esterificata, non-acida<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/vitamina-c\/altrient-c-vitamina-c-lipozomala-1000mg-30pl-pret-oferta_.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Vitamina C lipozomala (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Vitamina C lipozomala<\/a><\/strong><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Orzul_verde\"><\/span><strong>4. Orzul verde<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" class=\"wp-image-3445\" src=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/orz-verde.jpg?resize=1000%2C667\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/orz-verde.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/orz-verde.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/orz-verde.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/orz-verde.jpg?resize=640%2C427&amp;ssl=1 640w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Ei bine <strong><a href=\"https:\/\/www.minuneanaturii.ro\/orz-verde\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"orzul verde (se deschide \u00eentr-o fil\u0103 nou\u0103)\">orzul verde<\/a><\/strong>, recomand eu sub forma de pulbere pentru o absorbtie mult mai buna si mai rapida in organism, este un puternic detoxifiant si &#8230;ne ajutasi la slabit (ieiii).<\/p>\r\n\r\n\r\n\r\n<p>Orzul verde, este o cereala ce se cultiva de mii de ani la noi in tarasi isi are originile in Muntii Himalaya. Orzul verde este un soi de iarba inalta . Are un <strong>continut nutritiv bogat<\/strong> in calciu, fier, magneziu, cupru, fosfor, iod, zinc, vitaminele A, B1, B2, B6, B12, C, E si K , contine aminoacizi esentiali , enzime si clorofila, dar cel mai important contine cantitati mari de SOD (super-oxid-dismutaza), o enzima antiimbatranire si regeneratoare.<\/p>\r\n\r\n\r\n\r\n<p>Folosind orzul verde inlocuim cu success unele alimente in cazul in care nu le folosim, de exmplu contine de 25 de ori mai mult potasiu decat bananele, de 7 ori mai multa vitamin C decat portocalele, de 10 ori mai multa vitamin B decat spanacul si de 250 de ori mai multa vitamina A decat salata verde! (a nu se intelege sa exxluzi din alimentatie alimentele precizate)<\/p>\r\n\r\n\r\n\r\n<p>In curele de slabire de exemplu, orzul verde ajuta prin curatarea rinichilor si eliminarea apei din organism, detoxifica organismul, regleaza apetitul si imbunatateste imunitatea. Poate fi consumat in apa, presarat peste salate sau in sucuri naturale, ideal ar fi, cel putin o lingurita in fiecare zi .<\/p>\r\n\r\n\r\n\r\n<p>Nu uitati :O cura cu orz verde va ajuta organismul sa se curete de substantele toxice si nocive, va \u00eencetini dezvoltarea tumorilor si va preveni aparitia lor!<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Aloe_Vera\"><\/span><strong>5. Aloe Vera<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"350\" class=\"wp-image-3446\" src=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/aloe-vera.jpg?resize=800%2C350\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/aloe-vera.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/aloe-vera.jpg?resize=300%2C131&amp;ssl=1 300w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/aloe-vera.jpg?resize=768%2C336&amp;ssl=1 768w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/aloe-vera.jpg?resize=640%2C280&amp;ssl=1 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Iti recomand <strong>Aloe Vera s<\/strong>ub forma de <strong><a href=\"https:\/\/www.minuneanaturii.ro\/gel-de-aloe-vera\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"suc\/gel (se deschide \u00eentr-o fil\u0103 nou\u0103)\">suc\/gel<\/a><\/strong> sau <strong><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/pulberi-plante\/aloe-vera-pulbere-eco-bio-125g-obio-pret-oferta_.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"pulbere  (se deschide \u00eentr-o fil\u0103 nou\u0103)\">pulbere <\/a><\/strong>introduse in cure de cate 3 luni in fiecare an, Pentru a ne mentine usor in forma!<\/p>\r\n\r\n\r\n\r\n<p>Aloe Vera creste in zonele cu clima blanda si are frunzele carnoase care cresc direct in pamant, seva si gelul frunzelor se folosesc in scopuri terapeutice . Aloe Vera contine un complex de substante care sunt folosite in scop laxativ. Gelul de Aloe Vera are si efect antiinflamator, detoxifiant si de stimulare a sintezei <a href=\"https:\/\/minuneanaturii.ro\/blog\/colagen-beneficii-suplimente-recomandari-si-cele-mai-frecvente-intrebari\"><strong>colagenului<\/strong><\/a>, deci este ideal in tratamente cosmetice !<\/p>\r\n\r\n\r\n\r\n<p>Cu ce ne ajuta la slabit?&#8230;datorita efectului laxativ si detoxifiant. Consumand regulat gelul, se normalizeaza tranzitul intestinal si se mentine sistemul digestiv sanatos, Totodata aloe vera amelioreaza arsurile gastrice, nu ne mai simtim balonati si creste absorbtia proteinelor. <br \/>Aloe Vera mai are actiunea de a regla sistemul imunitar si chiar si de a diminua durerile reumatice .<\/p>\r\n\r\n\r\n\r\n<p>Aleo Vera se administreaza cate 30ml dimineata pe stomacul gol,<\/p>\r\n\r\n\r\n\r\n<p>Aloe Vera contine vitaminnele: A , E , B12 si C , mineralele: calciu, crom, cupru, seleniu, magneziu, zinc, sodiu, mangan si potasiu, Avem tot ce ne trebuie pentru vitaminizare !<\/p>\r\n\r\n\r\n\r\n<p><strong>Nu uitati:<\/strong> detoxifierea oranismului duce la o minte mai clara si o gandire mai pozitiva !<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Seminte_alune_si_nuci\"><\/span><strong>6. Seminte, alune si nuci<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"583\" class=\"wp-image-3447\" src=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-si-nuci-1024x585.jpg?resize=1020%2C583\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-si-nuci.jpg?resize=1024%2C585&amp;ssl=1 1024w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-si-nuci.jpg?resize=300%2C171&amp;ssl=1 300w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-si-nuci.jpg?resize=768%2C439&amp;ssl=1 768w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-si-nuci.jpg?resize=640%2C366&amp;ssl=1 640w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-si-nuci.jpg?w=1050&amp;ssl=1 1050w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Sezonul rece ne duce cu gandul la consistenta, este un anotimp in care e nevoie de o cantintate mai mare de calorii. Natura s-a preocupat de acest aspect si ne ofera produse usor de pastrat peste iarna si benefice in acest anotimp: semintele, nucile si alunele<\/p>\r\n\r\n\r\n\r\n<p>Gustoase si sanatoase urmatoarele alimente \u201ede rontait\u201d (crude nu prajite) ne vor ajuta in pastrarea unui nivel optim de energie:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/nuci-romanesti\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Nuci (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Nuci<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/migdale\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Migdale (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Migdale<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/caju\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Caju (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Caju<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/floarea-soarelui\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Seminte de Floarea Soarelui (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Seminte de Floarea Soarelui<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/dovleac\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Seminte de Dovleac (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Seminte de Dovleac<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/nuci-macadamia\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Nuci Macadamia (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Nuci Macadamia<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/fistic\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Fistic (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Fistic<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/susan-integral\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Susan (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Susan<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/chia\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Seminte de Chia (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Seminte de Chia<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/canepa\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Seminte de Canepa (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Seminte de Canepa<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/nuci-braziliene\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Nuci Braziliene (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Nuci Braziliene<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/nuci-braziliene\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Alune (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Alune<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/seminte-pin-cedru\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Seminte de Pin (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Seminte de Pin<\/a><\/strong><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Tot ce am enumerat eu mai sus contin uleiuri <strong><a href=\"https:\/\/www.minuneanaturii.ro\/omega-3-6-9-\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Omega 3 (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Omega 3<\/a><\/strong>, <strong><a href=\"https:\/\/www.minuneanaturii.ro\/calciu-natural\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"calciu (se deschide \u00eentr-o fil\u0103 nou\u0103)\">calciu<\/a><\/strong>, <strong><a href=\"https:\/\/www.minuneanaturii.ro\/magneziu-natural\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"magneziu (se deschide \u00eentr-o fil\u0103 nou\u0103)\">magneziu<\/a><\/strong>, vitamina E, scad colesterolul si iti ofera o puternica senzatie de satietate.<\/p>\r\n\r\n\r\n\r\n<p>Poti potenta efectul si compozitia prin hidratarea acestora in apa. Prin hidratare proprietatile se multiplica.<\/p>\r\n\r\n\r\n\r\n<p>Le putem consuma ca atare sau adauga in salate.<\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<p>Nu trata cu banalitate cele enumerate mai sus ci probeaza-le in viata ta si astfel sezonul rece nu va mai arata la fel. Introdu pentru inceput doar aceste lucruri in stilul tau de viata si vei simti diferenta. Din fericire am trecut de faza in care nu avem de unde sa ne informam.<\/p>\r\n\r\n\r\n\r\n<p><strong>Informeaza-te pentru ca informatia este cunostere si cunoasterea face diferenta!<\/strong><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preparate_sanatoase_pentru_pofticiosi\"><\/span>Preparate sanatoase pentru pofticiosi<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>In final, vreau sa iti prezint pentru cei pofticiosi si pentru cei care \u201enu pot\u201d renunta la dulciuri retete extreme de simple facute de mine:<\/p>\r\n\r\n\r\n\r\n<p>Clatite integrale la desert si supa crema de dovlecel felul principal<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Clatite_integrale_din_faina_spelta\"><\/span><strong>Clatite integrale din faina spelta:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/fainuri-integrale\/faina-integrala-de-grau-spelta-eco-bio-1kg-terra-natura-pret-oferta_.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Faina din grau spelta (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Faina din grau spelta<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/apa-alcalina\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Apa (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Apa<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/indulcitori-naturali\/extract-pur-de-vanilie-50ml-cloud-nine-factory-pret-oferta_.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Esenta de vanilie (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Esenta de vanilie<\/a><\/strong><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Se ameste ingredientele pentru o cosistenta semi-lichida si se lasa la \u201eodihnit\u201d 30 de minute. Apoi se coc la foc mediu cu foarte putin ulei de masline.<\/p>\r\n\r\n\r\n\r\n<p>Deasupra am adaugat <strong>banane cu miere, caju si goji, seminte de susan, floarea soarelui si dovleac.<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Am avut nevoie de cateva lucuri simple si de de putin timp pentru a manca ceva sanatos si care sa imi taie pofta de dulce dar sa ma si sature!<\/p>\r\n\r\n\r\n\r\n<p>Supa delicioasa si satioasa, usor si rapid de preparat<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Un dovlecel<\/li>\r\n<li>2 cepe<\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/smantana-vegetala-bio\/smantana-vegetala-de-caju-eco-bio-200ml-ecomil-pret-oferta_.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Crema vegetala de caju (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Crema vegetala de caju<\/a><\/strong><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/sare-integrala-fara-iod\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Sare (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Sare<\/a><\/strong><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Am calit putin ceapa in apa si <strong><a href=\"https:\/\/www.minuneanaturii.ro\/ulei-masline-presat-la-rece\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"ulei de masline (se deschide \u00eentr-o fil\u0103 nou\u0103)\">ulei de masline<\/a><\/strong>, am pus dovlecelul la fiert timp de 15 minute in apa cat sa il acopere, am adaugat sare si la sfarsit <strong><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/smantana-vegetala-bio\/smantana-vegetala-de-caju-eco-bio-200ml-ecomil-pret-oferta_.html\" target=\"_blank\" rel=\"noreferrer noopener\">crema vegetala<\/a><\/strong> . Am mixat compozitia in blender si deasupra am presarat <strong><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/condimente-naturale\/usturoi-granulat-bio-40g-sonnentor-pret-oferta_.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"usturoi granule (se deschide \u00eentr-o fil\u0103 nou\u0103)\">usturoi granule.<\/a><\/strong><\/p>\r\n\r\n\r\n\r\n<p>Pe final retine ca: <strong><em>o viata sanatoasa se mentine cu lucruri simple, facute corect si cu multa consecventa.<\/em><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong>Pofta buna la o viata mai buna si spor la sanatate!<\/strong><\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\">\r\n<figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"1024\" class=\"wp-image-3450\" src=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/SDF-0039-1-684x1024.jpg?resize=684%2C1024\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/SDF-0039-1.jpg?resize=684%2C1024&amp;ssl=1 684w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/SDF-0039-1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/SDF-0039-1.jpg?resize=768%2C1151&amp;ssl=1 768w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/SDF-0039-1.jpg?resize=640%2C959&amp;ssl=1 640w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/SDF-0039-1.jpg?w=1869&amp;ssl=1 1869w\" sizes=\"auto, (max-width: 684px) 100vw, 684px\" \/><\/figure>\r\n<div class=\"wp-block-media-text__content\">\r\n<p style=\"font-size: 25px;\"><strong>As. Farm.<\/strong><br \/><strong>Dariana Anton <\/strong><\/p>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Credem cu tarie ca putem transmite altora cu adevarat doar din propria experienta si astfel traim zi de zi ceea ce promovam. Vrem astfel sa ne asiguram ca mesajul nostru, poate va fi mai consecvent si ca va ajunge la persoanele potrivite.<\/p>\n<p>Ne dorim sa putem oferi raspunsurile de care este nevoie si poate ca vom lamuri tot mai multa lume ca sanatatea, slabitul, imunitatea nu vin dintr-o data, cu o pastila sau cu un tratament miraculos, ci sunt rezultatul unui stil de viata si ne sunt datorate, in primul rand, noua!<br \/>\nMa numesc Anton Dariana si sunt asistent de farmacie la Minunea Naturii, iar in acest arrticol doresc sa-ti impartasesc din experienta mea astfel incat sa-ti cresti imunitatea, sa ai o greutate optima si o viata mai buna.<\/p>\n","protected":false},"author":101011,"featured_media":3437,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,9,994,414,5,7],"tags":[1356,1863,1874,1512,92,506,844,1357,587,1879,1878,1862,1860,1877,1870,1864,1289,27,218,513,390,1530,948,501,1873,1869,502,619,526,31,384,26,514,1000,1633,977,1868,1867,1875,1871,586,126,1865,1322,1532,221,690,1861,1367,1088,1321],"class_list":["post-3341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diverse","category-nutritie-si-alimentatie-sanatoasa","category-retete-sanatoase","category-sanatate","category-sfaturi-utile-tips-and-tricks","category-tratamente-naturale","tag-alge-marine","tag-aloe-vera","tag-alune","tag-amestec-pentru-imunitate","tag-asistent-de-farmacie","tag-caju","tag-calciu","tag-chlorela","tag-chlorella","tag-clatite-fara-zahar","tag-clatite-integrale","tag-ester-c","tag-exemplu-de-imunitate","tag-faina-spelta","tag-fistic","tag-gel-de-aloe-vera","tag-grau-spelta","tag-imunitate","tag-laptisor-de-matca","tag-magneziu","tag-miere","tag-migdale","tag-minerale","tag-nuci","tag-nuci-braziliene","tag-nuci-macadamia","tag-nuci-romanesti","tag-nuci-si-seminte","tag-omega-3","tag-orz-verde","tag-polen","tag-propolis","tag-proteine","tag-proteine-vegetale","tag-seminte","tag-seminte-de-canepa","tag-seminte-de-dovleac","tag-seminte-de-floarea-soarelui","tag-seminte-de-pin","tag-semnite-de-chia","tag-spirulina","tag-sportivi","tag-suc-de-aloe-vera","tag-supa-crema-de-dovleac","tag-susan","tag-tonic-apicol","tag-vitamina-c","tag-vitamina-c-esterificata","tag-vitamina-c-lipozomala","tag-vitamine","tag-vitamine-si-minerale"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sanatate si imunitate prin exemplu - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sanatate si imunitate prin exemplu - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"Credem cu tarie ca putem transmite altora cu adevarat doar din propria experienta si astfel traim zi de zi ceea ce promovam. 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Anca si Adrian Ienin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g\",\"caption\":\"Farm. Anca si Adrian Ienin\"},\"description\":\"Anca si Adrian Ienin, farmacisti naturopati si fondatori ai conceptului Minunea Naturii. Au transformat pasiunea pentru alimentatie, stil de viata sanatos si tratamente naturale intr-un concept dedicat sanatatii depline. Scriu articole documentate de ultimele studii in domeniu si din experienta directa cu pacientii. Cred in exemplul propriu si integritate, astfel informatia furnizata este credibila si autentica. Farm. Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. 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Anca si Adrian Ienin","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","caption":"Farm. Anca si Adrian Ienin"},"description":"Anca si Adrian Ienin, farmacisti naturopati si fondatori ai conceptului Minunea Naturii. Au transformat pasiunea pentru alimentatie, stil de viata sanatos si tratamente naturale intr-un concept dedicat sanatatii depline. Scriu articole documentate de ultimele studii in domeniu si din experienta directa cu pacientii. Cred in exemplul propriu si integritate, astfel informatia furnizata este credibila si autentica. Farm. Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. Articolele lor \u00eembin\u0103 rigoarea \u0219tiin\u021bific\u0103 cu empatia practic\u0103, av\u00e2nd la baz\u0103 at\u00e2t cuno\u0219tin\u021be academice, c\u00e2t \u0219i experien\u021b\u0103 direct\u0103 cu mii de clien\u021bi \u0219i pacien\u021bi. Viziunea lor este una clar\u0103: s\u0103n\u0103tatea nu se reduce la absen\u021ba bolii, ci este un proces activ de echilibru fizic, emo\u021bional, mental \u0219i spiritual \u2013 un drum spre vitalitate, autonomie \u0219i sens.","sameAs":["https:\/\/www.minuneanaturii.ro","https:\/\/www.facebook.com\/minuneanaturii\/","https:\/\/www.instagram.com\/minuneanaturii\/","https:\/\/www.linkedin.com\/company\/minunea-naturii","https:\/\/www.youtube.com\/@MinuneaNaturii"],"url":"https:\/\/minuneanaturii.ro\/blog\/author\/ancasiadrianienin"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2019\/01\/Sanatate-si-imunitate.jpg?fit=850%2C476&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/3341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/users\/101011"}],"replies":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/comments?post=3341"}],"version-history":[{"count":24,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/3341\/revisions"}],"predecessor-version":[{"id":7580,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/3341\/revisions\/7580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media\/3437"}],"wp:attachment":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media?parent=3341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/categories?post=3341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/tags?post=3341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}