{"id":2088,"date":"2018-02-10T07:35:28","date_gmt":"2018-02-10T05:35:28","guid":{"rendered":"http:\/\/minuneanaturii.ro\/blog\/?p=2088"},"modified":"2025-06-27T21:01:35","modified_gmt":"2025-06-27T19:01:35","slug":"infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural","title":{"rendered":"Infectiile urinare te supara prea des? Scapa de ele in mod natural!"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Continut articol<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural\/#Simptomele_infectiilor_urinare\" >Simptomele infectiilor urinare<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural\/#Cauzele_infectiilor_urinare\" >Cauzele infectiilor urinare<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural\/#Cauzele_emotionale_ale_infectiilor_urinare\" >Cauzele emotionale ale infectiilor urinare<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural\/#Sfaturi_impotriva_infectiilor_urinare\" >Sfaturi impotriva infectiilor urinare<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural\/#Conduita_in_infectiile_urinare\" >Conduita in infec\u021biile urinare<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural\/#Remedii_si_antibiotice_naturale_impotriva_infectiilor_urinare\" >Remedii si antibiotice naturale impotriva infectiilor urinare<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural\/#Iata_si_cateva_remedii_recomandate_in_infectiile_urinare\" >Iata si cateva remedii recomandate in infectiile urinare:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural\/#Antibiotice_naturale_recomandate_in_infectii_urinare\" >Antibiotice naturale recomandate in infectii urinare:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural\/#Schema_de_tratament_natural_pentru_infectii_urinare\" >Schema de tratament natural pentru infectii urinare<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"#\" data-href=\"https:\/\/minuneanaturii.ro\/blog\/infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural\/#Recomandari_pe_scurt_impotriva_infectiilor_urinare\" >Recomandari\u00a0pe scurt impotriva infectiilor urinare:<\/a><\/li><\/ul><\/nav><\/div>\n\r\n<p><em><strong>Infectiile tractului urinar sunt de 10 ori mai frecvente la femei decat la barbati. Statisticile spun ca mai mult de jumatate din populatia feminina se confrunta cu o infectie urinara pe parcursul vietii. Daca e asa, ce e de facut?<\/strong><\/em><\/p>\r\n\r\n\r\n\r\n<p><em><strong>Infectiile urinare sunt cauzate teoretic de bacterii dar au si o cauza mai subtila, emotionala:\u00a0<\/strong>un conflict interiorizat cu o persoana de sex opus, suparare in familie, rigiditatea in gandire si incapacitatea de a accepta ideile altor persoane sau lipsa senzatiei de confort si siguranta acasa sau la locul de munca.\u00a0<\/em><\/p>\r\n\r\n\r\n\r\n<p>Infectiile cailor urinare <em>nu trebuie neglijate,\u00a0<\/em>constatarea unui predispozitii la ele e bine sa fie tratata cu maxima seriozitate si responsabilitate\u00a0intrucat poate duce la stari inflamatorii recidivante ale rinichilor, poate provoca insuficienta renala sau chiar infertilitate.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Simptomele_infectiilor_urinare\"><\/span><strong>Simptomele infectiilor urinare<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>Identificarea simptomelor in cazul unei infectii urinare este relativ simpla. Simptomele variaza \u0219i pot include:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>durere, usturime arsura in timpul urinarii,<\/li>\r\n<li>necesitatea de a urina mai des, urinare frecventa<\/li>\r\n<li>crampe si durere la nivel abdominal si pelvin<\/li>\r\n<li>greata, varsaturi si <a href=\"http:\/\/minuneanaturii.ro\/blog\/boala-sau-incercare-de-detoxifiere\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>stare generala de rau<\/strong><\/a><\/li>\r\n<li>febra<\/li>\r\n<li>\r\n<div>urin\u0103 tulbure sau \u00eenchis\u0103 la culoare<\/div>\r\n<\/li>\r\n<li>\r\n<div>urin\u0103 cu miros puternic<\/div>\r\n<\/li>\r\n<li>\r\n<div>o senza\u021bie de golire incomplet\u0103 a vezicii urinare<\/div>\r\n<\/li>\r\n<\/ul>\r\n<h2><span class=\"ez-toc-section\" id=\"Cauzele_infectiilor_urinare\"><\/span><strong>Cauzele infectiilor urinare<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<div>Infectia urinara este in general cauzat\u0103 de bacterii, inspecial de tipul E. Coli \u0219i Klebsiella. Acestea sunt organisme prea mici pentru a fi v\u0103zute f\u0103r\u0103 microscop.<\/div>\r\n<div>\u00a0<\/div>\r\n<div>Majoritatea infec\u021biilor urinare sunt cauzate de bacterii, dar unele sunt cauzate de ciuperci \u0219i, \u00een cazuri rare, de viru\u0219i. Infectiile urinare sunt printre cele mai frecvente infec\u021bii la oameni.<\/div>\r\n<div>\r\n<p>Infec\u021biile urinare apar atunci c\u00e2nd bacteriile p\u0103trund \u0219i se \u00eenmul\u021besc \u00een tractul urinar, \u00een special <em>Escherichia coli<\/em>, care provine din intestin.<\/p>\r\n<p><strong>\u00cens\u0103 aceast\u0103 invazie bacterian\u0103 este favorizat\u0103 de mai mul\u021bi factori, care merit\u0103 \u00een\u021bele\u0219i \u00een profunzime:<\/strong><\/p>\r\n<ul>\r\n<li><strong>Anatomia feminin\u0103<\/strong> \u2013 Femeile au uretra mai scurt\u0103 dec\u00e2t b\u0103rba\u021bii, ceea ce face ca bacteriile s\u0103 ajung\u0103 mai u\u0219or la vezic\u0103.<\/li>\r\n<li><strong>Igiena incorect\u0103<\/strong> \u2013 \u0218tergerea din spate \u00een fa\u021b\u0103 dup\u0103 urinare sau defeca\u021bie poate aduce bacterii din zona anal\u0103 \u00een uretr\u0103.<\/li>\r\n<li><strong>Hidratarea insuficient\u0103<\/strong> \u2013 Lichidele ajut\u0103 la eliminarea bacteriilor din tractul urinar; un consum redus favorizeaz\u0103 stagnarea acestora.<\/li>\r\n<li><strong>Re\u021binerea urinei<\/strong> \u2013 Am\u00e2narea urin\u0103rii duce la acumularea bacteriilor \u0219i cre\u0219te riscul de infec\u021bii.<\/li>\r\n<li><strong>Raporturile sexuale<\/strong> \u2013 Pot favoriza migrarea bacteriilor spre uretr\u0103, mai ales \u00een lipsa unei igiene intime corecte \u00eenainte \u0219i dup\u0103 contact.<\/li>\r\n<li><strong>Dezechilibre hormonale<\/strong> \u2013 Menopauza sau sarcina modific\u0103 flora vaginal\u0103 \u0219i aciditatea, favoriz\u00e2nd colonizarea cu germeni patogeni.<\/li>\r\n<li><strong>Afec\u021biuni asociate<\/strong> \u2013 Diabetul, constipa\u021bia cronic\u0103, litiaza renal\u0103 sau adenomul de prostat\u0103 pot favoriza infec\u021biile recurente.<\/li>\r\n<li><strong>Utilizarea frecvent\u0103 a antibioticelor<\/strong> \u2013 Poate distruge flora benefic\u0103, permi\u021b\u00e2nd dezvoltarea bacteriilor rezistente.<\/li>\r\n<li><strong>Sistem imunitar sl\u0103bit<\/strong> \u2013 O imunitate compromis\u0103 nu mai poate lupta eficient cu bacteriile invadatoare.<\/li>\r\n<li><strong>Istoricul de infec\u021bii urinare \u2013<\/strong> acestea sunt adesea recidivante\u00a0<\/li>\r\n<li><strong>V\u00e2rsta:<\/strong> copiii, femeile \u0219i persoanele mai \u00een v\u00e2rst\u0103 sunt mai predispu\u0219i la infec\u021bii urinare<\/li>\r\n<li><strong>Sarcina<\/strong><\/li>\r\n<li><strong>Modific\u0103ri ale bacteriilor vaginale<\/strong> \u2013 pe care spermicidele \u0219i menopauza le pot provoca<\/li>\r\n<li><strong>Probleme structurale ale tractului urinar<\/strong>, cum ar fi o prostat\u0103 m\u0103rit\u0103 (la b\u0103rba\u021bi)<\/li>\r\n<li><strong>Prezen\u021ba unei sonde urinare<\/strong> &#8211; poate favoriza p\u0103trunderea mai facil\u0103 a bacteriilor patogene<\/li>\r\n<li>Unele afec\u021biuni medicale, cum ar fi <strong>diabetul<\/strong><\/li>\r\n<\/ul>\r\n<p>\u00cen\u021belegerea acestor cauze este esen\u021bial\u0103 pentru a preveni recidivele \u0219i pentru a construi o strategie eficient\u0103 de protec\u021bie natural\u0103 \u0219i sus\u021binere a organismului.<\/p>\r\n<p><iframe loading=\"lazy\" title=\"Infec\u021biile urinare recurente - cauza de fond\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/QyCiIFkM55s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\r\n<\/div>\r\n<h2><span class=\"ez-toc-section\" id=\"Cauzele_emotionale_ale_infectiilor_urinare\"><\/span><strong>Cauzele emotionale ale infectiilor urinare<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p>Infec\u021biile urinare, pe l\u00e2ng\u0103 cauzele fiziologice, pot avea \u0219i un substrat emo\u021bional sau psihosomatic.<\/p>\r\n<p>Infec\u021biile urinare, din punct de vedere emo\u021bional dar \u0219i spiritual, poate ap\u0103rea ca urmare a disconfortului \u00een propria via\u021b\u0103 sau \u00een rela\u021bii, irit\u0103rii, frust\u0103rilor, nemul\u021bumirilor fa\u021b\u0103 de partener, o persoana de sex opus, nemul\u021bumirilor din cuplu sau din cauza unei furii reprimate fa\u021b\u0103 de partener.\u00a0<\/p>\r\n<p>Infectiile urinare mai pot apare pe fondul unei contrarieri \u00een a\u0219tept\u0103ri, o presiune foarte puternic\u0103, o situa\u021bie de ruptur\u0103, fie \u00een rela\u021bie cu partenerul meu, fie cu un<br \/>asociat \u00een afaceri sau cu un membru al familiei.<\/p>\r\n<p>De multe ori este vorba de o disperare mare \u0219i o greutate \u00een exprimarea emo\u021biile.<\/p>\r\n<p>Corpul \u0219i mintea sunt str\u00e2ns interconectate, iar st\u0103rile emo\u021bionale pot influen\u021ba s\u0103n\u0103tatea fizic\u0103. \u00cen cazul infec\u021biilor urinare, urm\u0103toarele cauze emo\u021bionale ar putea fi relevante:<\/p>\r\n<ol>\r\n<li><strong> Conflicte legate de rela\u021bii \u0219i intimitate<\/strong><\/li>\r\n<\/ol>\r\n<ul>\r\n<li>Infec\u021biile urinare pot ap\u0103rea \u00een contextul emo\u021biilor negative legate de rela\u021bii intime, cum ar fi frustrarea, furia sau nesiguran\u021ba.<\/li>\r\n<li>Pot semnala dificult\u0103\u021bi \u00een a pune limite s\u0103n\u0103toase \u00een rela\u021bii sau teama de a fi r\u0103nit emo\u021bional.<\/li>\r\n<\/ul>\r\n<ol start=\"2\">\r\n<li><strong> Dificult\u0103\u021bi \u00een a elibera emo\u021biile<\/strong><\/li>\r\n<\/ol>\r\n<ul>\r\n<li>Tractul urinar este asociat simbolic cu eliminarea \u0219i eliberarea. Emo\u021biile reprimate, cum ar fi furia, triste\u021bea sau frustrarea, pot duce la tensiuni interne, care se pot manifesta fizic.<\/li>\r\n<\/ul>\r\n<ol start=\"3\">\r\n<li><strong> Lipsa unui spa\u021biu personal<\/strong><\/li>\r\n<\/ol>\r\n<ul>\r\n<li>O infec\u021bie urinar\u0103 poate reflecta sentimentul c\u0103 cineva &#8222;te invadeaz\u0103&#8221; sau c\u0103 nu ai suficient spa\u021biu pentru tine, fie fizic, fie emo\u021bional.<\/li>\r\n<li>Poate fi asociat\u0103 cu nevoia de a proteja grani\u021bele personale.<\/li>\r\n<\/ul>\r\n<ol start=\"4\">\r\n<li><strong> Fric\u0103 sau stres constant<\/strong><\/li>\r\n<\/ol>\r\n<ul>\r\n<li>Situa\u021biile stresante sau teama continu\u0103 de a nu fi suficient de bun pot pune corpul \u00eentr-o stare de alert\u0103, afect\u00e2nd imunitatea \u0219i predispun\u00e2nd la infec\u021bii.<\/li>\r\n<\/ul>\r\n<ol start=\"5\">\r\n<li><strong> Vinov\u0103\u021bie sau ru\u0219ine<\/strong><\/li>\r\n<\/ol>\r\n<ul>\r\n<li>Sentimentele de vinov\u0103\u021bie legate de sexualitate sau de rela\u021biile intime pot contribui la disconfort fizic \u00een zona tractului urinar.<\/li>\r\n<li>Ru\u0219inea sau autocritica excesiv\u0103 pot, de asemenea, s\u0103 se manifeste sub forma unor probleme urinare.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sfaturi_impotriva_infectiilor_urinare\"><\/span><strong>Sfaturi impotriva infectiilor urinare<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p><strong>Pe langa un tratament adecvat, iata cateva sfaturi care pot ajuta la <a href=\"https:\/\/www.minuneanaturii.ro\/infectii-urinare\" target=\"_blank\" rel=\"noopener noreferrer\">reducerea simptomelor<\/a>:<\/strong><\/p>\r\n\r\n\r\n\r\n<p><em>Consuma mai multe lichide decat de obicei:<\/em> <a href=\"https:\/\/www.minuneanaturii.ro\/ceaiuri\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ceaiuri<\/strong><\/a> din plante si <a href=\"http:\/\/minuneanaturii.ro\/blog\/apa-alcalina-perla-moldovei-in-timisoara\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>apa plata<\/strong><\/a>.<\/p>\r\n<p>Unul dintre cele mai importante si mai eficiente lucruri pe care le poti face atunci cand ai o infectie a tractului urinar, este sa bei mai multa <a href=\"https:\/\/www.minuneanaturii.ro\/apa-alcalina-perla-moldovei\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>apa alcalina<\/strong><\/a>. <a href=\"https:\/\/www.minuneanaturii.ro\/apa-alcalina\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Apa<\/strong> <\/a>te ajuta sa elimini bacteriile si alcalinitatea ei va perturba mediul de dezvoltarea al acestora. Se recomanda consumul a cel putin 6-8 pahare de apa in mod normal si pana la 12-15 pahare de apa atunci cand ai o infectie a tractului urinar.<\/p>\r\n\r\n\r\n\r\n<p><strong>Evita sucurile indulcite sau bauturile carbogazoase<\/strong>, ele cresc si mai mult aciditatea si favorizeaza si mai mult infectiile urinare.<\/p>\r\n\r\n\r\n\r\n<p>Dintre <strong>sucurile naturale<\/strong>, de mare folos in aceasta afectiune este sucul de <a href=\"https:\/\/www.minuneanaturii.ro\/produse\/sucuri-naturale\/suc-de-merisoare-500ml-eco-bio-fara-zahar-biotta-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>merisoare<\/strong><\/a>, de <a href=\"https:\/\/www.minuneanaturii.ro\/produse\/sucuri-naturale\/suc-de-morcovi-1l-eco-bio-polz-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>morcovi<\/strong><\/a>, de <a href=\"https:\/\/www.minuneanaturii.ro\/produse\/sucuri-naturale\/coacaze-negre-suc-eco-300ml-dacia-plant-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>coacaze<\/strong><\/a> sau <a href=\"https:\/\/www.minuneanaturii.ro\/produse\/sucuri-naturale\/suc-de-afine-cu-catina-bio-200ml-natural-health-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>afine<\/strong><\/a> (500 ml\/zi).<\/p>\r\n\r\n\r\n\r\n<p>In aceasta perioada, <em>acorda <strong>o atentie sporita <a href=\"https:\/\/minuneanaturii.ro\/blog\/alimentatie-sanatoasa-sfaturi-si-reguli-pentru-adulti-si-copii-in-vederea-mentinerii-echilibrului-in-organism\">alimentatiei<\/a><\/strong><\/em>. Produsele alimentare cum sunt carnea de pui, alunele, pestele, alimentele procesate din carne si painea, cauzeaza cresterea excesiva a aciditatii si a cantitatii de acid uric in sange, ceea ce face ca infectia urinara sa fie si mai greu de tratat.<\/p>\r\n\r\n\r\n\r\n<p>Inlocuieste aceste alimente cu produse alimentare non-acide, cum ar fi <a href=\"https:\/\/www.minuneanaturii.ro\/migdale\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>migdalele<\/strong><\/a>, morcovii, telina, merele, piersicile, salata verde, rucola,\u00a0<a href=\"https:\/\/www.minuneanaturii.ro\/produse\/cereale-integrale\/fulgi-de-ovaz-500g-eco-bio-terra-natura-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>fulgii de ovaz<\/strong><\/a> si strugurii.<\/p>\r\n<p><strong>Renun\u021b\u0103 la gluten si la lactate<\/strong>, acestea pot intretine inflamatia si infectia.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2018\/02\/remedii-naturale-pentru-infectiile-urinare.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"562\" class=\"wp-image-2090 aligncenter\" src=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2018\/02\/remedii-naturale-pentru-infectiile-urinare.jpg?resize=1000%2C562\" alt=\"remedii naturale pentru infectiile urinare\" srcset=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2018\/02\/remedii-naturale-pentru-infectiile-urinare.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2018\/02\/remedii-naturale-pentru-infectiile-urinare.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2018\/02\/remedii-naturale-pentru-infectiile-urinare.jpg?resize=768%2C432&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conduita_in_infectiile_urinare\"><\/span><strong>Conduita in infec\u021biile urinare<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p>\u00cen cazul infec\u021biilor urinare, este esen\u021bial s\u0103 urmezi reguli stricte de conduit\u0103 \u0219i igien\u0103 pentru a preveni agravarea infec\u021biei \u0219i pentru a reduce riscul recidivelor. Iat\u0103 c\u00e2teva recomand\u0103ri:<\/p>\r\n<ol>\r\n<li><strong> Hidratarea corect\u0103<\/strong><\/li>\r\n<\/ol>\r\n<ul>\r\n<li>Consum\u0103 suficiente lichide (aproximativ 2-3 litri pe zi), \u00een special ap\u0103, pentru a ajuta la eliminarea bacteriilor din tractul urinar.<\/li>\r\n<li>Evit\u0103 b\u0103uturile cu cofein\u0103 \u0219i alcoolul, deoarece pot irita vezica urinar\u0103.<\/li>\r\n<\/ul>\r\n<ol start=\"2\">\r\n<li><strong> Igiena intim\u0103 corect\u0103<\/strong><\/li>\r\n<\/ol>\r\n<ul>\r\n<li>Spal\u0103 \u0219i igienizeaz\u0103 zona genital\u0103 \u00eenainte \u0219i dup\u0103 contactul sexual.<\/li>\r\n<li>Folose\u0219te produse de<a href=\"https:\/\/www.minuneanaturii.ro\/igiena-intima\"><strong> igien\u0103 intim\u0103<\/strong> <\/a>bl\u00e2nde, f\u0103r\u0103 parfumuri sau substan\u021be iritante.<\/li>\r\n<li>\u0218terge-te \u00eentotdeauna din fa\u021b\u0103 spre spate pentru a preveni r\u0103sp\u00e2ndirea bacteriilor din zona anal\u0103 \u00een tractul urinar.<\/li>\r\n<\/ul>\r\n<ol start=\"3\">\r\n<li><strong> Urinarea frecvent\u0103<\/strong><\/li>\r\n<\/ol>\r\n<ul>\r\n<li>Nu am\u00e2na urinarea, deoarece reten\u021bia de urin\u0103 poate favoriza multiplicarea bacteriilor.<\/li>\r\n<li>Golirea vezicii dup\u0103 contactul sexual ajut\u0103 la eliminarea bacteriilor.<\/li>\r\n<\/ul>\r\n<ol start=\"4\">\r\n<li><strong> \u00cembr\u0103c\u0103minte adecvat\u0103<\/strong><\/li>\r\n<\/ol>\r\n<ul>\r\n<li>Poart\u0103 lenjerie din bumbac \u0219i evit\u0103 hainele prea str\u00e2mte, care pot cre\u0219te temperatura \u0219i umezeala, favoriz\u00e2nd dezvoltarea bacteriilor.<\/li>\r\n<li>Schimb\u0103 lenjeria zilnic \u0219i evit\u0103 purtarea lenjeriei umede (de exemplu, dup\u0103 baie).<\/li>\r\n<\/ul>\r\n<ol start=\"5\">\r\n<li><strong> Alimenta\u021bie<\/strong><\/li>\r\n<\/ol>\r\n<ul>\r\n<li>Consum\u0103 alimente bogate \u00een vitamina C (ex. citrice, ardei, fructe de p\u0103dure), care acidific\u0103 urina \u0219i pot inhiba cre\u0219terea bacteriilor.<\/li>\r\n<li>Adaug\u0103 \u00een diet\u0103 probiotice (iaurt, chefir) pentru a men\u021bine flora intestinal\u0103 \u0219i vaginal\u0103 s\u0103n\u0103toas\u0103.<\/li>\r\n<li>Evit\u0103 alimentele procesate, dulciurile \u00een exces \u0219i alimentele picante, care pot irita vezica urinar\u0103.<\/li>\r\n<\/ul>\r\n<ol start=\"6\">\r\n<li><strong> Tratamente naturale complementare<\/strong><\/li>\r\n<\/ol>\r\n<ul>\r\n<li>Suplimentele pe baz\u0103 de <strong>meri\u0219or<\/strong> (cranberry) pot preveni aderarea bacteriilor la pere\u021bii vezicii urinare.<\/li>\r\n<li>Ceaiurile diuretice (ex. coada-calului, m\u0103tase de porumb, p\u0103p\u0103die) pot ajuta la cur\u0103\u021barea tractului urinar.<\/li>\r\n<li>Utilizeaz\u0103 <a href=\"https:\/\/www.minuneanaturii.ro\/infectii-urinare\/tratament-natural-infectii-urinare-recidivante-pret-oferta_.html\"><strong>schema terapeutic\u0103 natural\u0103 \u00eempotriva infec\u021biilor urinare<\/strong><\/a><\/li>\r\n<\/ul>\r\n<ol start=\"7\">\r\n<li><strong>Prevenirea recidivelor<\/strong><\/li>\r\n<\/ol>\r\n<ul>\r\n<li>Evit\u0103 utilizarea frecvent\u0103 a iriga\u021biilor vaginale sau a spermicidelor, care pot afecta flora bacterian\u0103 natural\u0103.<\/li>\r\n<li>\u00cent\u0103re\u0219te <a href=\"https:\/\/minuneanaturii.ro\/blog\/cum-sa-mi-cresc-imunitatea-rapid-si-natural-video\"><strong>imunitatea<\/strong> <\/a>printr-un stil de via\u021b\u0103 s\u0103n\u0103tos, odihn\u0103 suficient\u0103 \u0219i reducerea stresului.<\/li>\r\n<\/ul>\r\n<p><iframe loading=\"lazy\" title=\"Tratamentul de fond al infec\u021biilor urinare\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/BzLt5vPI8Ho?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\r\n<h2><span class=\"ez-toc-section\" id=\"Remedii_si_antibiotice_naturale_impotriva_infectiilor_urinare\"><\/span><strong>Remedii si antibiotice naturale impotriva infectiilor urinare<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>Natura are intodeauna cele mai bune solutii, la fel este si in cazul infectiilor urinare.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Iata_si_cateva_remedii_recomandate_in_infectiile_urinare\"><\/span><strong>Iata si cateva remedii recomandate in infectiile urinare:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/infectii-urinare\/ceai-merisor-30g-dacia-plant-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Frunzele de merisor<\/strong><\/a>: au efect antiseptic si diuretic. Atentie, este contraindicat femeilor insarcinate!<\/li>\r\n<li><a href=\"https:\/\/www.minuneanaturii.ro\/merisoare-fara-zahar\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Fructele de merisor<\/strong><\/a>: completeaza actiunea frunzelor, sunt bogate in antioxidanti si regenereaza tractul urinar; sunt studii care arata ca <a href=\"https:\/\/www.minuneanaturii.ro\/produse\/sucuri-naturale\/suc-de-merisoare-500ml-eco-bio-fara-zahar-biotta-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>sucul de merisor<\/strong><\/a> are actiune puternica impotriva Escherichia coli, cea mai incriminata bacterie in infectiile urinare.<\/li>\r\n<li><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/detoxifiere\/matase-de-porumb-extrin-100ml-homeogenezis-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Matasea de porumb<\/strong><\/a>: este apreciata pentru efectele calmante, antispastice dar si diuretice. Poate fi consumata sub forma de infuzie (1 lingurita la o cana, 2-3 cani pe zi).<\/li>\r\n<li><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/home\/ceai-cozi-cirese-50g-dacia-plant-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Cozile de cirese<\/strong><\/a>. Acestea sunt arhicunoscute pentru actiunea lor diuretica si antiinflamatoare. Cozile de cirese se numara printre cele mai bune remedii pentru infectiile urinare. Continutul lor de uleiuri volatile, saruri de potasiu, flavonoide si tanin ajuta la ameliorarea simptomelor acestei afectiuni.<\/li>\r\n<li><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/ceaiuri\/ceai-de-splinuta-30g-hypericum-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Splinuta<\/strong><\/a> este o planta folosita din timpuri stravechi pentru afectiunile tractului urinar, de la &#8222;dureri de sale&#8221;, iradiate din zona rinichilor, la &#8222;raceala la rinichi&#8221;, toate cunoscute acum sub numele de infectii ale tractului urinar sau <a href=\"https:\/\/www.minuneanaturii.ro\/litiaza-renala\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>litiaza renala<\/strong><\/a>. Splinuta contine un amestec de ingrediente naturale antiinflamatoare si calmante, care ajuta la reducerea durerii cauzate de infectii sau calculi renali si infectii ale tractului urinar.<\/li>\r\n<li><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/ceaiuri-ecologice\/ceai-coada-calului-bio-40g-biofarmland-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Ceaiul de coada calului<\/strong><\/a> este cunoscut pentru calmarea durerilor in aceasta afectiune, datorita capacitatii sale de a &#8222;strange&#8221; tesutul inflamat cu ajutorul substantelor astringente din taninurile sale. In plus, elimina toxinele si spala bacteriile din tractul urinar, alaturi de <a href=\"https:\/\/www.minuneanaturii.ro\/produse\/home\/ceai-papadie-50g-stefmar-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>papadie<\/strong><\/a>, care actioneaza ca diuretic, crescand cantitatea de urina si filtrand substantele nocive din organism. Ai nevoie de o lingurita de splinuta uscata, o lingura de ceai de coada calului si o lingurita de papadie uscata, la 250 ml apa fiarta. Lasa sa infuzeze circa 10 minute, apoi strecoara si serveste.<\/li>\r\n<li><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/ceaiuri\/ceai-menta-50g-dacia-plant-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Menta<\/strong><\/a> si <a href=\"https:\/\/www.minuneanaturii.ro\/ceai-de-ghimbir\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ghimbirul<\/strong><\/a> ajuta la alcalinizarea urinei (urina devine mai putin acida si bacteriile nu se mai pot inmulti la fel de mult) si la reducerea senzatiei de arsura si iritatie care vine odata cu o infectie a tractului urinar (urina acida arde tesuturile deja inflamate de infectie). In plus, ghimbirul actioneaza si ca un <a href=\"http:\/\/minuneanaturii.ro\/blog\/alimentatia-cu-efect-antiinflamator\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>antiinflamator<\/strong><\/a>.<\/li>\r\n<li><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/gemoderivate\/ienupar-mladite-gemoderivat-50ml-plantextrakt-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Fructele de ienupar<\/strong><\/a> actioneaza ca un <a href=\"https:\/\/www.minuneanaturii.ro\/diuretice-naturale\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>diuretic puternic<\/strong><\/a>, stimuland rinichii si vezica urinara sa produca mai multa urina si sa spele infectia si toxinele care irita tesuturile.<\/li>\r\n<li>Strugurii-ursului sunt o alta planta folosita din vremuri stravechi pentru <a href=\"https:\/\/www.minuneanaturii.ro\/infectii-urinare\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>infectiile urinare<\/strong><\/a>. Are efect antiinflamator si reduce durerea la urinare.<\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/homeogenezis\/nefrocisturet-200ml-homeogenezis-pret-oferta_.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Nefrocisturet (se deschide \u00eentr-o fil\u0103 nou\u0103)\">Nefrocisturet<\/a><\/strong>, un remediu deosebit care combina fitoterapia cu medicina informationala; efectul este vast actionand inclusiv in plan emotional<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Antibiotice_naturale_recomandate_in_infectii_urinare\"><\/span><strong>Antibiotice naturale recomandate in infectii urinare:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p><a href=\"http:\/\/minuneanaturii.ro\/blog\/7-antibiotice-naturale-eficiente\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Antibioticele naturale<\/strong><\/a> sunt foarte eficiente si pe langa asta bacteriile nu sunt capabile sa dezvolte rezistenta la ele, nu pertrurba echilibrul florei intestinale si nu au alte efecte secundare sistemice.<\/p>\r\n\r\n\r\n\r\n<p>Cele mai indicate <strong>antibiotice naturale in infectii urinare<\/strong> sunt:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/antibiotice-naturale\/biomicin-urinar-250mg-15cps-fares-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Biomicin urinar<\/strong><\/a><\/li>\r\n<li><strong><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/antibiotice-naturale\/biomicin-forte-250mg-15cps-fares-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\">Biomicin forte<\/a>\u00a0<\/strong><\/li>\r\n<li><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/antibiotice-naturale\/argint-coloidal-forte-30ppm-500ml-aquanano-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Argint coloidal forte<\/strong><\/a><\/li>\r\n<li><a href=\"https:\/\/www.minuneanaturii.ro\/propolis\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Propolisul<\/strong><\/a><\/li>\r\n<li><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/ulei-esential-oregano\/ulei-esential-de-oregano-salbatic-75-carvacrol-15ml-organika-pret-oferta_.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Uleiul de oregano salbatic<\/strong><\/a><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Iata asadar, cateva remedii naturale, la care poti apela in caz de nevoie!<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Schema_de_tratament_natural_pentru_infectii_urinare\"><\/span><strong>Schema de tratament natural pentru infectii urinare<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>Ne confruntam des cu persoane care ne solicita ajutorul in tratarea infectiilor urinare recidivante. O solutie foarte buna o reprezinta schema terapeutica de mai jos:<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.minuneanaturii.ro\/produse\/infectii-urinare\/tratament-natural-infectii-urinare-recidivante-pret-oferta_.html\" target=\"_blank\" rel=\"noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9043 size-large\" src=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2018\/02\/Tratament-natural-INFECTII-URINARE-recidivante.jpg?resize=1020%2C816&#038;ssl=1\" alt=\"\" width=\"1020\" height=\"816\" srcset=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2018\/02\/Tratament-natural-INFECTII-URINARE-recidivante.jpg?resize=1024%2C819&amp;ssl=1 1024w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2018\/02\/Tratament-natural-INFECTII-URINARE-recidivante.jpg?resize=300%2C240&amp;ssl=1 300w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2018\/02\/Tratament-natural-INFECTII-URINARE-recidivante.jpg?resize=768%2C614&amp;ssl=1 768w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2018\/02\/Tratament-natural-INFECTII-URINARE-recidivante.jpg?resize=1536%2C1229&amp;ssl=1 1536w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2018\/02\/Tratament-natural-INFECTII-URINARE-recidivante.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/><\/a>\r\n<figcaption><\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recomandari_pe_scurt_impotriva_infectiilor_urinare\"><\/span><strong>Recomandari\u00a0pe scurt impotriva infectiilor urinare:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>fereste-te de frig<\/li>\r\n<li>consuma multe fructe si sucuri proaspete de fructe (in special fructe de padure si merisoare)<\/li>\r\n<li>renunta la gluten si lactate<\/li>\r\n<li>evita alimentele <a href=\"http:\/\/minuneanaturii.ro\/blog\/cei-13-acizi-care-iti-corodeaza-sanatatea\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>acidifiante<\/strong><\/a><\/li>\r\n<li>bea multa<strong> <a href=\"http:\/\/minuneanaturii.ro\/blog\/cea-mai-buna-apa-din-romania\/\" target=\"_blank\" rel=\"noopener noreferrer\">apa alcalina<\/a><\/strong><\/li>\r\n<li>foloseste remedii naturale<\/li>\r\n<li>acorda importanta emotiilor si starilor interioare, ele au un impact major asupra sanatatii tale<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong><em>Ai grija de corpul tau, esti singurul responsabil de sanatatea ta! Daca nu o faci tu, nu te astepta sa o faca altii pentru tine!<\/em><\/strong><\/p>\r\n<hr \/>\r\n<p>Surse:<\/p>\r\n<p>&#8211; https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0256992<br \/>&#8211; https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7498302\/<br \/>&#8211; https:\/\/afju.springeropen.com\/articles\/10.1186\/s12301-020-00111-z<br \/>&#8211; https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8348710\/<br \/>&#8211; https:\/\/www.healthline.com\/health\/urinary-tract-infection-adults<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Infectiile tractului urinar sunt de 10 ori mai frecvente la femei decat la barbati. Statisticile spun ca mai mult de jumatate din populatia feminina se confrunta cu o infectie urinara pe parcursul vietii. Daca e asa, ce e de facut?<\/p>\n<p>Infectiile urinare sunt cauzate teoretic de bacterii dar au si o cauza mai subtila, emotionala<\/p>\n","protected":false},"author":101011,"featured_media":2138,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21,8,9,414,5,7],"tags":[1118,123,1121,624,1126,886,557,777,1120,207,1408,1409,1115,773,1125,1123,1165,1119,1116,922,1130,1114,924,923,1109,1111,1167,1166,857,1112,1128,1122,1124,1131,1025,1117,181,1110,75,1127,1113,1129],"class_list":["post-2088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apa-alcalina-perla-moldovei-aura-dora","category-farmacie-online","category-nutritie-si-alimentatie-sanatoasa","category-sanatate","category-sfaturi-utile-tips-and-tricks","category-tratamente-naturale","tag-acid-uric","tag-aciditate","tag-afectiunile-tractului-urinar","tag-alcalinizare","tag-alcalinizarea-urinei","tag-antiinflamatoare","tag-antiinflamator","tag-antiseptic","tag-antispastic","tag-apa-alcalina","tag-apa-alcalina-naturala","tag-apa-natural-alcalina","tag-arsuri","tag-bacterii","tag-calculi-renali","tag-calmant","tag-cauze-emotionale","tag-ceaiuri-pentru-infectie-urinara","tag-crampe","tag-diuretic","tag-durere-la-urinare","tag-dureri","tag-eliminarea-toxinelor","tag-hiperaciditate","tag-infectia-tractului-urinar","tag-infectie-urinara","tag-infectii-recidivante","tag-infectii-urinare","tag-inflamatie","tag-insuficienta-renala","tag-iritatie","tag-litiaza-renala","tag-reducerea-durerii","tag-remedii-naturale","tag-rinichi","tag-stare-de-rau","tag-stil-de-viata-sanatos","tag-tractul-urinar","tag-tratamente-naturale","tag-urina-acida","tag-urinare","tag-vezica-urinara"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Infectiile urinare te supara prea des? 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Scapa de ele in mod natural!","breadcrumb":{"@id":"https:\/\/minuneanaturii.ro\/blog\/infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/minuneanaturii.ro\/blog\/infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/minuneanaturii.ro\/blog\/infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural#primaryimage","url":"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2018\/02\/infectii-urinare-1.jpg?fit=1678%2C1119&ssl=1","contentUrl":"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2018\/02\/infectii-urinare-1.jpg?fit=1678%2C1119&ssl=1","width":1678,"height":1119},{"@type":"BreadcrumbList","@id":"https:\/\/minuneanaturii.ro\/blog\/infectiile-urinare-te-supara-prea-des-scapa-de-ele-in-mod-natural#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/minuneanaturii.ro\/blog\/"},{"@type":"ListItem","position":2,"name":"Infectiile urinare te supara prea des? 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Anca si Adrian Ienin","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","caption":"Farm. Anca si Adrian Ienin"},"description":"Anca si Adrian Ienin, farmacisti naturopati si fondatori ai conceptului Minunea Naturii. Au transformat pasiunea pentru alimentatie, stil de viata sanatos si tratamente naturale intr-un concept dedicat sanatatii depline. Scriu articole documentate de ultimele studii in domeniu si din experienta directa cu pacientii. Cred in exemplul propriu si integritate, astfel informatia furnizata este credibila si autentica. Farm. 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