{"id":1312,"date":"2017-10-13T05:30:28","date_gmt":"2017-10-13T03:30:28","guid":{"rendered":"http:\/\/minuneanaturii.ro\/blog\/?p=1312"},"modified":"2024-11-30T22:28:51","modified_gmt":"2024-11-30T20:28:51","slug":"frumusete-si-sanatate-cu-ajutorul-nucilor","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/frumusete-si-sanatate-cu-ajutorul-nucilor","title":{"rendered":"Frumusete si sanatate cu ajutorul nucilor"},"content":{"rendered":"<p><em>In traditia satului romanesc, imediat dupa Sfanta Maria Mica, incep a se \u201cbate\u201d nucii. Legenda spune ca nucul a fost odata un rege bogat, stapanitor al multor tinuturi. Era mandru si falnic, iar prin autoritatea lui isi tinea toti curtenii la distanta. Singura fiinta aproape de inima regelui era regina\u2026 bolnava de o <a href=\"http:\/\/minuneanaturii.ro\/blog\/boala-sau-incercare-de-detoxifiere\/\" target=\"_blank\" rel=\"noopener\"><strong>boala<\/strong> <\/a>fara leac. Frumusetea reginei pierise odata cu boala care era vizibila pe obrajii ei. La urechile regelui, ajunse intr-o zi o veste: regina s-ar putea vindeca daca obrajii ei ar fi mangaiati de mana regelui in fiecare zi. Si asa a fost!<\/em><\/p>\n<p>In realitate, ca si in legenda, beneficiile tratamentelor cu frunze de nuc in boli <a href=\"https:\/\/www.minuneanaturii.ro\/cosmetice-naturale\" target=\"_blank\" rel=\"noopener\">dermatologice <\/a>sunt bine cunoscute inca din Antichitate. <strong>Frunzele de nuc<\/strong> sunt utile in <a href=\"https:\/\/www.minuneanaturii.ro\/suplimente-nutritive\/dermatita-atopica\" target=\"_blank\" rel=\"noopener\">dermatite<\/a>, <a href=\"https:\/\/www.minuneanaturii.ro\/dermatita-atopica\" target=\"_blank\" rel=\"noopener\">eczeme <\/a>precum si in afectiuni ale scalpului si pentru intarirea firului de par. Batranii nostri se foloseau de toate <strong>proprietatile nucului<\/strong>, incepand de la ramuri, coji, frunze, samburi, totul era atent cules si conservat in functie de necesitati.<\/p>\n<p><strong>Stiinta<\/strong> vine astazi si confirma, ca nucul este cu adevarat miraculos. <a href=\"https:\/\/www.minuneanaturii.ro\/nuci-romanesti\" target=\"_blank\" rel=\"noopener\"><strong>Nucile<\/strong> <\/a>sunt <a href=\"https:\/\/www.minuneanaturii.ro\/alimente-integrale\" target=\"_blank\" rel=\"noopener\">alimente integrale<\/a> si totodata alimente-medicament datorita continutului bogat de nutrienti (proteine, uleiuri sanatoase,<strong> omega 3<\/strong>, vitamine si minerale) necesari bunei functionari a organismului.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/Nucile-si-semintele-Minunea-Naturii-Farm.-Anca-Ienin-consultant-in-nutritie-si-sanatate.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-1313 aligncenter\" src=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/Nucile-si-semintele-Minunea-Naturii-Farm.-Anca-Ienin-consultant-in-nutritie-si-sanatate.jpg?resize=600%2C402\" alt=\"\" width=\"600\" height=\"402\" srcset=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/Nucile-si-semintele-Minunea-Naturii-Farm.-Anca-Ienin-consultant-in-nutritie-si-sanatate.jpg?w=941&amp;ssl=1 941w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/Nucile-si-semintele-Minunea-Naturii-Farm.-Anca-Ienin-consultant-in-nutritie-si-sanatate.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/Nucile-si-semintele-Minunea-Naturii-Farm.-Anca-Ienin-consultant-in-nutritie-si-sanatate.jpg?resize=768%2C515&amp;ssl=1 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><strong><a href=\"https:\/\/www.minuneanaturii.ro\/nuci-romanesti\" target=\"_blank\" rel=\"noopener\">Nucile <\/a>sunt si ele o minune a naturii!<\/strong><\/p>\n<p>Consumul miezului a opt nuci pe zi hraneste celula nervoasa, mentine arterele flexibile, inima sanatoasa si combate aparitia accidentului vascular cerebral. Avantajele includerii nucilor in dieta se regasesc in mentinerea <strong>bunei functionari a creierului<\/strong> si a ochilor, cresterea<a href=\"https:\/\/minuneanaturii.ro\/blog\/problemele-de-erectie-si-potenta-masculina-cauze-riscuri-si-solutii-naturale\"><strong> fertilitatii masculine<\/strong><\/a>, ameliorarea bolilor de stomac si intestine, reglarea functiilor endocrine si in protejarea femeilor de cancerul mamar.<\/p>\n<figure id=\"attachment_1319\" aria-describedby=\"caption-attachment-1319\" style=\"width: 628px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/nucile-si-creierul-uman.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-1319 size-full\" src=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/nucile-si-creierul-uman.jpg?resize=628%2C265\" alt=\"\" width=\"628\" height=\"265\" srcset=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/nucile-si-creierul-uman.jpg?w=628&amp;ssl=1 628w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/nucile-si-creierul-uman.jpg?resize=300%2C127&amp;ssl=1 300w\" sizes=\"auto, (max-width: 628px) 100vw, 628px\" \/><\/a><figcaption id=\"caption-attachment-1319\" class=\"wp-caption-text\">asemanarea evidenta dintre nuci si creierul uman<\/figcaption><\/figure>\n<p>Samburi de nuca pot deveni <strong>delicatese culinare<\/strong> prin combinarea cu alte alimente: nucile combinate cu <a href=\"https:\/\/www.minuneanaturii.ro\/miere-si-combinatii\" target=\"_blank\" rel=\"noopener\">miere <\/a>sau <strong><a href=\"https:\/\/www.minuneanaturii.ro\/nuci-romanesti\" target=\"_blank\" rel=\"noopener\">nuci\u00a0<\/a><\/strong>macinate transformate intr-o pasta cu ajutorul <a href=\"https:\/\/www.minuneanaturii.ro\/miere-si-combinatii\" target=\"_blank\" rel=\"noopener\">miere <\/a>si a <a href=\"https:\/\/www.minuneanaturii.ro\/pudra-de-roscove-carob\" target=\"_blank\" rel=\"noopener\">pulberii de roscove<\/a>, sunt cateva\u00a0 metode prin care puteti transforma consumul de nuci intr-o adevarata placere pentru adulti dar si pentru copii.<\/p>\n<p>In sezonul rece, <a href=\"https:\/\/www.minuneanaturii.ro\/nuci-si-alune\" target=\"_blank\" rel=\"noopener\"><strong>nucile<\/strong> <\/a>pot fi folosite drept <strong>medicament<\/strong> in raceli, calmand tusea si durerile in gat. In trei cani de apa, fierbeti zece minute, cinci nuci putin crapate si doua cepe. Beti ceaiul neindulcit, sau adaugati o lingurita de <a href=\"https:\/\/www.minuneanaturii.ro\/miere-si-combinatii\" target=\"_blank\" rel=\"noopener\">miere <\/a>dupa ce s-a racit. Cateva cani pe zi din acest ceai va\u00a0va scapa de tuse si de durerile in gat.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/ceai-de-nuci.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-1317 aligncenter\" src=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/ceai-de-nuci.jpg?resize=600%2C482\" alt=\"\" width=\"600\" height=\"482\" srcset=\"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/ceai-de-nuci.jpg?w=995&amp;ssl=1 995w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/ceai-de-nuci.jpg?resize=300%2C241&amp;ssl=1 300w, https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/ceai-de-nuci.jpg?resize=768%2C617&amp;ssl=1 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Iata asadar, cum proprietatile nucului ne ofera oportunitati nebanuite, atat in calitate de <a href=\"https:\/\/www.minuneanaturii.ro\/cosmetice-naturale\" target=\"_blank\" rel=\"noopener\">cosmetice naturale<\/a> si <a href=\"https:\/\/www.minuneanaturii.ro\/cosmetice-terapeutice\" target=\"_blank\" rel=\"noopener\">terapeutice <\/a>cat si ca <a href=\"https:\/\/www.minuneanaturii.ro\/alimente-integrale\" target=\"_blank\" rel=\"noopener\">alimente integrale<\/a> satioase si sanatoase, totul ca parte dintr-un stil de viata sanatos!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Legenda spune ca nucul a fost odata un rege bogat, stapanitor al multor tinuturi. Era mandru si falnic, iar prin autoritatea lui isi tinea toti curtenii la distanta. Singura&#8230;<\/p>\n","protected":false},"author":101011,"featured_media":1314,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,414,5,7],"tags":[53,71,503,372,27,505,501,502,504,56],"class_list":["post-1312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutritie-si-alimentatie-sanatoasa","category-sanatate","category-sfaturi-utile-tips-and-tricks","category-tratamente-naturale","tag-alimentatie-sanatoasa","tag-alimentatie-vegana","tag-alimente-integrale","tag-cosmetice-naturale","tag-imunitate","tag-legenda-nucului","tag-nuci","tag-nuci-romanesti","tag-nucul","tag-nutritie-timisoara"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frumusete si sanatate cu ajutorul nucilor - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frumusete si sanatate cu ajutorul nucilor - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"Legenda spune ca nucul a fost odata un rege bogat, stapanitor al multor tinuturi. 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Era mandru si falnic, iar prin autoritatea lui isi tinea toti curtenii la distanta. Singura..\u2026","og_url":"https:\/\/minuneanaturii.ro\/blog\/frumusete-si-sanatate-cu-ajutorul-nucilor","og_site_name":"Blogul Minunea Naturii","article_author":"https:\/\/www.facebook.com\/minuneanaturii\/","article_published_time":"2017-10-13T03:30:28+00:00","article_modified_time":"2024-11-30T20:28:51+00:00","og_image":[{"width":1000,"height":629,"url":"https:\/\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/nuci.jpg","type":"image\/jpeg"}],"author":"Farm. Anca si Adrian Ienin","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Farm. 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Anca si Adrian Ienin","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","caption":"Farm. Anca si Adrian Ienin"},"description":"Anca si Adrian Ienin, farmacisti naturopati si fondatori ai conceptului Minunea Naturii. Au transformat pasiunea pentru alimentatie, stil de viata sanatos si tratamente naturale intr-un concept dedicat sanatatii depline. Scriu articole documentate de ultimele studii in domeniu si din experienta directa cu pacientii. Cred in exemplul propriu si integritate, astfel informatia furnizata este credibila si autentica. Farm. Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. Articolele lor \u00eembin\u0103 rigoarea \u0219tiin\u021bific\u0103 cu empatia practic\u0103, av\u00e2nd la baz\u0103 at\u00e2t cuno\u0219tin\u021be academice, c\u00e2t \u0219i experien\u021b\u0103 direct\u0103 cu mii de clien\u021bi \u0219i pacien\u021bi. Viziunea lor este una clar\u0103: s\u0103n\u0103tatea nu se reduce la absen\u021ba bolii, ci este un proces activ de echilibru fizic, emo\u021bional, mental \u0219i spiritual \u2013 un drum spre vitalitate, autonomie \u0219i sens.","sameAs":["https:\/\/www.minuneanaturii.ro","https:\/\/www.facebook.com\/minuneanaturii\/","https:\/\/www.instagram.com\/minuneanaturii\/","https:\/\/www.linkedin.com\/company\/minunea-naturii","https:\/\/www.youtube.com\/@MinuneaNaturii"],"url":"https:\/\/minuneanaturii.ro\/blog\/author\/ancasiadrianienin"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2017\/10\/nuci.jpg?fit=1000%2C629&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/1312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/users\/101011"}],"replies":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/comments?post=1312"}],"version-history":[{"count":5,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/1312\/revisions"}],"predecessor-version":[{"id":8471,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/1312\/revisions\/8471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media\/1314"}],"wp:attachment":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media?parent=1312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/categories?post=1312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/tags?post=1312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}