{"id":112,"date":"2015-02-06T06:15:48","date_gmt":"2015-02-06T06:15:48","guid":{"rendered":"http:\/\/minuneanaturii.ro\/blog\/?p=112"},"modified":"2024-07-12T16:38:00","modified_gmt":"2024-07-12T14:38:00","slug":"cei-13-acizi-care-iti-corodeaza-sanatatea","status":"publish","type":"post","link":"https:\/\/minuneanaturii.ro\/blog\/cei-13-acizi-care-iti-corodeaza-sanatatea","title":{"rendered":"Cei 13 acizi care ne \u201ecorodeaza\u201d sanatatea!"},"content":{"rendered":"

In viziunea noastra un corp sanatos este un corp in care se pastreaza toate echilibrele. Ca sa fi sanatos ar fi bine sa pastrezi la fel si echilbrul in viata.<\/p>\n

Corpul nostru este conceput ca un corp usor alcalin. Aproape toate tesuturile si umorile sunt usor alcaline si putem spune ca in general corpul nostru este un corp alcalin. Sangele nostru are un pH de 7,365<\/strong> si chiar si usoare variatii ne afecteaza major sanatatea.<\/p>\n

Tot mai multe cercetari arata ca acidifierea organismului<\/strong> este cauza<\/strong> directa sau indirecta a majoritatii bolilor<\/strong> care afecteaza populatia actuala. Alimentatia, aerul, stresul<\/strong><\/a>, poluarea, apa<\/strong><\/a>, aditivii sunt factori acidifianti care ne \u201eerodeaza\u201d sanatatea.<\/p>\n

\n

Hai sa vedem care sunt de fapt acizii cei mai incriminati in degradarea sanatatii noastre:<\/p>\n

1.<\/strong> Acidul uric<\/strong>:<\/p>\n

– cresterea acidul uric este datorata unui consum de carne, proteine animale sau proteine sintetice (suplimente pentru sportivi) dar rezulta in cantitati mici si din metabolismul celular;<\/p>\n

2. Acidul carbonic<\/strong>:<\/p>\n

– cresterea lui este datorata lipsei de miscare fizica, respiratiei gresite sau efortului fizic in incaperi insuficient aerisite;<\/p>\n

3. Acid lactic<\/strong>:<\/p>\n

– cresterea lui este datorata activitatii musculare peste capacitatea\u00a0obisnuita determinand asa zisa \u201efebra musculara\u201d de intensitate mai mica sau mai mare;<\/p>\n

4. Acid tanic<\/strong>:<\/p>\n

– acidul tanic rezulta din consumul de cafea, ceai verde si ceai negru sau alte produse bogate in cafeina;<\/p>\n

5. Nicotina<\/strong>:<\/p>\n

– este rezultat din\u00a0fumatul activ sau pasiv;<\/p>\n

6. Acid sulfuric<\/strong>:<\/p>\n

– acidul sulfuric se creeaza in momentul in care se fac combinatii alimentare gresite si mancarea intra in fermentatie sau putrefactie; acesta devine si mai daunator atunci cand retinem fortat gazele intestinale si nu le lasam sa iasa :)<\/p>\n

7. Acid salicilic<\/strong>:<\/p>\n

– provine din consumul de analgezice sau anticoagulante, obisnuita Aspirina; chiar daca in trecut era considerata benefica, ultimele studii spun ca nu este recomandata si ca pot aparea efecte secundare nedorite iar presupusele efecte benefice pot fi obtinute prin alte variante\u00a0naturale si fara aceste neplaceri; astfel conceptia\u00a0\u201eo aspirina pe zi\u201d nu mai este valabila si poate afecta major sanatatea:<\/p>\n

8. Acid acetic<\/strong>:<\/p>\n

– este provocat de consumul de dulciuri rafinate si grasimi;<\/p>\n

9. Acid oxalic<\/strong>:<\/p>\n

– este crescut de consumul nepotrivit al anumitor alimente, de exemplu fierberea in exces a spanacului sau a rubarbei sau consumul excesiv de cacao rafinata;<\/p>\n

10. Acid clorhidric<\/strong>:<\/p>\n

– cresterea lui este determinata de stres, frica, manie, nervozitate si de combinatii alimentare gresite;<\/p>\n

11. Acid azotic<\/strong>:<\/p>\n

– este determinat de consumul de mezeluri, carne sarata sau branzeturi;<\/p>\n

12. Acidul citric<\/strong>:<\/p>\n

– este folosit ca reglator de aciditate in alimente procesate; ultimele studii spun ca face ravagii pentru sanatate fiind unii din factorii declansatori ai cancerului;<\/p>\n

13. Acidul benzoic<\/strong>:<\/p>\n

– este folosit din pacate si astazi ca si conservant desi in multe tari a fost interzis datorita efectelor secundare fiind si el considerat unul din factorii declansatori ai cancerului.<\/p>\n

\"Cei<\/p>\n

Am enumerat cei 13 acizi fara a sustine ca doar acestia sunt acizii care ne afecteaza sanatatea. Stilul de viata<\/strong> actual este insa generator de acid si asta se resimte in starea generala de sanatate a populatiei.<\/p>\n

Corpul foloseste minerale alcaline precum calciu si magneziu pentru\u00a0neutralizarea acizlior si\u00a0reechilibrarea pH-ului, astfel daca stilul nostru de viata provoaca mult acid atunci coprul va apela la rezerva de minerale din par<\/a><\/strong>, oase si muschi.<\/p>\n

Ar fi bine sa ne preocupe gestionarea factorilor pe care ii putem influenta direct si care tin efectiv de noi: alimentatie<\/a><\/strong>, apa<\/a><\/strong>, gestionarea starilor emotionale<\/strong>, renuntarea la vicii<\/strong>, etc.<\/p>\n

Iti doresc sa te mentii alcalin, asa cum te-ai nascut, intreaga viata,\u00a0pentru ca astfel te vei putea bucura de sanatate in fiecare clipa a existentei tale.<\/p>\n

Te imbratisam cu drag,<\/strong><\/p>\n

Farm. Anca si Adrian Ienin<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Corpul nostru este conceput ca un corp alcalin. Aproape toate tesuturile si umorile sunt usor alcaline si putem spune ca in general corpul nostru este…<\/p>\n","protected":false},"author":101011,"featured_media":2094,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,9,414,5],"tags":[123,34,124,128,127,125,281,126,25],"class_list":["post-112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diverse","category-nutritie-si-alimentatie-sanatoasa","category-sanatate","category-sfaturi-utile-tips-and-tricks","tag-aciditate","tag-alcalin","tag-alcalinitate","tag-combinarea-alimentelor","tag-efort-fizic","tag-fumat","tag-nutritionist-timisoara","tag-sportivi","tag-stil-de-viata"],"yoast_head":"\nCei 13 acizi care ne \u201ecorodeaza\u201d sanatatea! - minuneanaturii.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cei 13 acizi care ne \u201ecorodeaza\u201d sanatatea! - Blogul Minunea Naturii\" \/>\n<meta property=\"og:description\" content=\"Corpul nostru este conceput ca un corp alcalin. 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Anca si Adrian Ienin","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad4ecb84085c66eae03365f7a2f872d8fee2056710d75b48754261be4b5f8abd?s=96&d=mm&r=g","caption":"Farm. Anca si Adrian Ienin"},"description":"Anca si Adrian Ienin, farmacisti naturopati si fondatori ai conceptului Minunea Naturii. Au transformat pasiunea pentru alimentatie, stil de viata sanatos si tratamente naturale intr-un concept dedicat sanatatii depline. Scriu articole documentate de ultimele studii in domeniu si din experienta directa cu pacientii. Cred in exemplul propriu si integritate, astfel informatia furnizata este credibila si autentica. Farm. Anca \u0219i Adrian Ienin sunt co-fondatorii conceptului Minunea Naturii \u0219i promotori ai unei viziuni integrative asupra s\u0103n\u0103t\u0103\u021bii, \u00een care \u0219tiin\u021ba modern\u0103 se \u00eent\u00e2lne\u0219te cu \u00een\u021belepciunea tradi\u021bional\u0103. Cu o experien\u021b\u0103 de peste un deceniu \u00een domeniul terapiilor naturale, nutri\u021biei func\u021bionale \u0219i suplimentelor de calitate, cei doi autori ofer\u0103 informa\u021bii valoroase, bine documentate \u0219i orientate spre rezultate reale \u00een echilibrarea organismului. Prin articolele \u0219i proiectele lor educa\u021bionale, Anca \u0219i Adrian \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i asume responsabilitatea pentru propria s\u0103n\u0103tate, s\u0103 \u00ee\u0219i dezvolte discern\u0103m\u00e2ntul \u00een alegerea produselor naturale \u0219i s\u0103 adopte un stil de via\u021b\u0103 con\u0219tient, \u00een armonie cu ritmurile corpului \u0219i ale naturii. Articolele lor \u00eembin\u0103 rigoarea \u0219tiin\u021bific\u0103 cu empatia practic\u0103, av\u00e2nd la baz\u0103 at\u00e2t cuno\u0219tin\u021be academice, c\u00e2t \u0219i experien\u021b\u0103 direct\u0103 cu mii de clien\u021bi \u0219i pacien\u021bi. Viziunea lor este una clar\u0103: s\u0103n\u0103tatea nu se reduce la absen\u021ba bolii, ci este un proces activ de echilibru fizic, emo\u021bional, mental \u0219i spiritual \u2013 un drum spre vitalitate, autonomie \u0219i sens.","sameAs":["https:\/\/www.minuneanaturii.ro","https:\/\/www.facebook.com\/minuneanaturii\/","https:\/\/www.instagram.com\/minuneanaturii\/","https:\/\/www.linkedin.com\/company\/minunea-naturii","https:\/\/www.youtube.com\/@MinuneaNaturii"],"url":"https:\/\/minuneanaturii.ro\/blog\/author\/ancasiadrianienin"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/minuneanaturii.ro\/blog\/wp-content\/uploads\/2015\/02\/cei-13-acizi.png?fit=900%2C771&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/users\/101011"}],"replies":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/comments?post=112"}],"version-history":[{"count":11,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/112\/revisions"}],"predecessor-version":[{"id":2449,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/posts\/112\/revisions\/2449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media\/2094"}],"wp:attachment":[{"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/media?parent=112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/categories?post=112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minuneanaturii.ro\/blog\/wp-json\/wp\/v2\/tags?post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}